Meditation: Call Upon Mother Earth

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find a comfortable place un disturbed...Sit with your back straight and feet placed on the ground... Thank you. Mother Earth for keeping us grounded and supported.....we welcome in this energy healing from you today.....bring any intentions to your mind now.....we seal this in for the highest and greatest good.... Take a long deep breath. Close down your eyes....put all the attention on your breathing... slowly and deeply.... Notice how the air enters and exits your body... Being still and present.....focus on the rise and fall of your chest Bring the attention to your beating heart.... Feel the energy of your heart expand as you place the attention there.... Feel your heart opening...the vibration of your heart beat moving beyond your physically body......waves of sound humming and beating like a drum Acknowledge that your magnificent heart was made from the earth.... Mothering...and loving.... Send all the stress and tension down through your body and legs to the earth and out the bottom of your feet. Feel the earth beneath you...our planet earth. A living being like us...nurturing our very existence. She provides everything we can ever ask for...... She... Mother Earth is always giving....she gives unconditionally..... She is an example of balance...... balance that we can cultivate in our life. Lets consciously connect to the earth now........... Bring all your attention to the bottom of your feet. Feel. This energy move down through the crust of the earth and many layers....... All the way......down. To the heart of Gaia.... Witness the magnificent energy at the center of the earth....the aliveness at her core...... Now take your awareness into that big ball of light...... move into the sacred heart... feel her all around you and how held and protected you feel........the gentle waves of peace and balance you receive as she shares her wisdom...... Gaia cares so deeply for you and the planet...... From this loving feeling......draw up her energy up..... up...... up...... through your feet and legs..... feel the current swirl upward into your body.. arms face and finally rests at your .........heart..... Your heart fully opens to her....to love her and thank her for her healing energy and vibrations..... PAUSE>>>> You can feel and understand the connection of all living things and you are part of this consciousness... Listen now to what she wants to share with you.....listen with open ears and an open heart....... 30 seconds PAUSE>>>>>>> Feel one last embrace.....Bow to her with hands in prayer......and thank her....PAUSE>>>> gently now return to your breath......back to your space.... Become aware that you are back now......But you are back with a deeper appreciation and wisdom from....Mother Earth. Healing Blessings~ Namaste 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices