Ep. 990: Continental Divide Trail by Bike - Kurt Refsnider

Ep. 990: Continental Divide Trail by Bike - Kurt Refsnider

More than 20 years ago, 7th-grade Kurt entered his first mountain bike race at the Minnesota Zoo, and he's been racing and adventuring on bikes ever since. After bouncing around the road and scenes while in graduate school, he eventually returned to the dirt and became enamored by probing mental and physical limits in multi-day ultra endurance events, winning and setting records in some of the toughest bikepacking races in the United States – Tour Divide, the Arizona Trail 300 and 750, the Colorado Trail Race, the Iditarod Trail Invitational, and more.

Today we’re honing in on Kurt’s recent completion (only the third ever) of biking the CDT. Yes, most of the CDT is bikeable (I didn’t know this), with the opportunity to take different routes through the non-bikeable wilderness segments. This trail is hard so even for a seasoned and record-breaking cyclist like Kurt, the mileage doesn’t come easy.

Rugged backcountry trails are where he loves riding the most. He rides for the Industry Nine - Pivot Pro Backcountry team, and beyond pedaling his bike, Kurt is a co-founder of and the Routes Director at Bikepacking Roots, a cycling coach, a former geology professor, and an advocate for landscapes, backcountry trails, and climate.

IG: https://www.instagram.com/kurt.refsnider/

Coaching website: https://www.ultramtb.net/

Team website: https://backcountry-mtb.com/



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Jaksot(1199)

Ep. 354: Overcoming a Fear of the Ocean to Become an Open Water Swimmer - Alexandra Heminsley

Ep. 354: Overcoming a Fear of the Ocean to Become an Open Water Swimmer - Alexandra Heminsley

On today's episode, we talk with Alexandra Heminsley, author of "Running Like a Girl" and "Leap In". Alex overcame a deep fear of water to eventually become an open ocean swimmer. Both of Alex's books are written to provide the inspiration to get off the couch or out of the bar and do something beyond your comfort zone.   Books:  "Running Like a Girl" "Leap In" Twitter: @hemmo Instagram: @hemmograms facebook.com/AlexandraHeminsley   Visit bissell.com/adventuresports to learn more and buy your very own BARKBATH! And when you use the coupon code ADVENTURESPORTS you’ll receive two bottles of free no rinse shampoo with your order. This coupon code is good for a limited time only.   Ever lost your friends or family while out on an adventure with no cell coverage to call them? goTenna has your solution. Check out www.gotenna.com for more and save $35 by using our promo code: ADVENTURE35 Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP * Check out Uncommon Goods: https://uncommongoods.com/asp Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

5 Maalis 20181h 2min

ASP Stories Ep. 016:  Under Asian Skies - Chapter 9 - Sam Manicom

ASP Stories Ep. 016: Under Asian Skies - Chapter 9 - Sam Manicom

Welcome to another ASP Stories bonus episode. We will be having authors read from their books featuring each chapter as a new episode. Think of these bonus episodes as an ongoing audiobook for free. So sit back, relax and enjoy a chapter from one of Sam Manicom's world travel by motorcycle books; "Into Africa", "Under Asian Skies", "Distant Suns" and "Tortillas to Totems". Sam has been traveling all around the world and documenting it as he goes. Find out more about Sam at his website below and hear his ASP interview on episode 149.   www.sam-manicom.com Into Africa Under Asian Skies Distant Suns Tortillas to Totems www.thebookdepository.com   Visit bissell.com/adventuresports to learn more and buy your very own BARKBATH! And when you use the coupon code ADVENTURESPORTS you’ll receive two bottles of free no rinse shampoo with your order. This coupon code is good for a limited time only.   Ever lose track of your friends or family while out on an adventure with no cell coverage to call them? goTenna has your solution. Check out www.gotenna.com for more and save $35 by using our promo code: ADVENTURE35 Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP * Check out Uncommon Goods: https://uncommongoods.com/asp Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

3 Maalis 201848min

Ep. 353: Overcoming Obesity to Become a Triathlete - Melissa Kahn

Ep. 353: Overcoming Obesity to Become a Triathlete - Melissa Kahn

After living 40 years dealing with morbid obesity, Melissa Kahn stopped giving herself excuses, downloaded the Couch to 5K app and figured out how to turn it all around. Now she is preparing to compete in the Himalayan Rush Triathlon in Nepal. Melissa is one of Aftershokz's ShokzStars. Aftershokz are bone conducting headphones that don't fit inside your ears allowing you to hear your surroundings. www.twitter.com/melissakahn7 #iKahn www.instagram.com/runheiferrun www.runheiferrun.com www.facebook.com/groups/1258761827491617 www.himalayanrush.com www.aftershokz.com www.aftershokz.com/blogs/news/shokzstar-takeover-interview-with-melissa-kahn www.twitter.com/aftershokz www.facebook.com/AfterShokz www.youtube.com/channel/UCyNdHJA6ZlAtDNQJUoqJKdA www.instagram.com/aftershokz   Visit bissell.com/adventuresports to learn more and buy your very own BARKBATH! And when you use the coupon code ADVENTURESPORTS you’ll receive two bottles of free no rinse shampoo with your order. This coupon code is good for a limited time only.   Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP * Check out Uncommon Goods: https://uncommongoods.com/asp Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

1 Maalis 20181h 4min

Ep. 352: Snowboarding and Ski Bumming - Daniel LeRoy

Ep. 352: Snowboarding and Ski Bumming - Daniel LeRoy

Dan LeRoy is the lead engineer at Winterstick snowboards. He is on the show today talking all things snowboarding and ski bumming. Ever thought you'd like to take some time for yourself, grab a job at a ski resort and snag a free lift pass? How about sleeping in your car in the resort parking lot between working and snowboarding? It's not for everyone, but Dan gives us a little taste of the bum life he lead for al little while.   www.winterstick.com www.westmtnskis.com www.facebook.com/Winterstick.Snowboards www.instagram.com/wintersticksnowboards   Visit bissell.com/adventuresports to learn more and buy your very own BARKBATH! And when you use the coupon code ADVENTURESPORTS you’ll receive two bottles of free no rinse shampoo with your order. This coupon code is good for a limited time only. Ever lost your friends or family while out on an adventure with no cell coverage to call them? goTenna has your solution. Check out www.gotenna.com for more and save $35 by using our promo code: ADVENTURE35 Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP * Check out Uncommon Goods: https://uncommongoods.com/asp Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

26 Helmi 20181h 9min

ASP Stories Ep. 015:  Into Africa - Chapter 3 - Sam Manicom

ASP Stories Ep. 015: Into Africa - Chapter 3 - Sam Manicom

Welcome to another ASP Stories bonus episode. We will be having authors read from their books featuring each chapter as a new episode. Think of these bonus episodes as an ongoing audiobook for free. So sit back, relax and enjoy a chapter from one of Sam Manicom's world travel by motorcycle books; "Into Africa", "Under Asian Skies", "Distant Suns" and "Tortillas to Totems". Sam has been traveling all around the world and documenting it as he goes. Find out more about Sam at his website below and hear his ASP interview on episode 149.   www.sam-manicom.com Into Africa Under Asian Skies Distant Suns Tortillas to Totems www.thebookdepository.com   Visit bissell.com/adventuresports to learn more and buy your very own BARKBATH! And when you use the coupon code ADVENTURESPORTS you’ll receive two bottles of free no rinse shampoo with your order. This coupon code is good for a limited time only.   Ever lose track of your friends or family while out on an adventure with no cell coverage to call them? goTenna has your solution. Check out www.gotenna.com for more and save $35 by using our promo code: ADVENTURE35     Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP * Check out Uncommon Goods: https://uncommongoods.com/asp Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

24 Helmi 201841min

Ep. 351: How Mountaineering Can Help Heal - Jane Parnell

Ep. 351: How Mountaineering Can Help Heal - Jane Parnell

Jane Parnell has been hiking and climbing the Rocky Mountains since the 1970's when she discovered how the mountains could heal her traumatic wounds. After being raped when she was twenty-one and with few people believing her claim, she met a mountaineer who introduced her to mountaineering. They would eventually be married. Jane's new passion helped her cope with the trauma of the rape and other family issues that weighed heavily on her throughout life. By the time she was thirty, she had become the first woman to climb the 100 highest peaks of Colorado. Jane continued her quest for the summit by turning the goal of sumitting the 100 highest peaks into conquering the 200 highest and ultimately setting her sights on the 300 highest and nearly reached that goal. Jane is on the show today to share with us the ways in which adventure sports,  and more specifically mountaineering,  can help us find and maintain some sanity in our crazy world. Check out her new book: "Off Trail: Finding My Way Home in the Colorado Rockies"   Jane will be at her book signing at the Tattered Cover in Denver, CO this Saturday Feb. 24, 2018 @ 2 pm. More info here:  http://www.tatteredcover.com/new-event-calendar#event-id-138172   Get the book: www.oupress.com/ECommerce/Book/Results/0/Title/true?Query=title=off%20trail or Call: Univ of Oklahoma Press 800-627-7377 Option #1   Facebook: www.facebook.com/colorockies   Visit bissell.com/adventuresports to learn more and buy your very own BARKBATH! And when you use the coupon code ADVENTURESPORTS you’ll receive two bottles of free no rinse shampoo with your order. This coupon code is good for a limited time only.   Ever lost your friends or family while out on an adventure with no cell coverage to call them? goTenna has your solution. Check out www.gotenna.com for more and save $35 by using our promo code: ADVENTURE35   Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP * Check out Uncommon Goods: https://uncommongoods.com/asp Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

22 Helmi 201854min

Ep. 350: Mastering the Art of the Thru-Hike - Liz "Snorkel" Thomas

Ep. 350: Mastering the Art of the Thru-Hike - Liz "Snorkel" Thomas

Liz 'Snorkel" Thomas is back on the show today to talk about thru hiking and her new book "Long Trails: Mastering the Art of the Thru-Hike" Liz fills us in on what to consider and how to plan for your first thru-hike. Listen in for the tips and pick up a copy of the book to get the rest of what you need to know. The Book: "Backpacker Long Trails: Mastering the Art of the Thru-Hike"  Snorkel twitter: @eathomas facebook: www.fb.com/snorkelhikes www.eathomas.com www.aldhawest.org ALDHA West twitter: @aldhawest   Visit bissell.com/adventuresports to learn more and buy your very own BARKBATH! And when you use the coupon code ADVENTURESPORTS you’ll receive two bottles of free no rinse shampoo with your order. This coupon code is good for a limited time only.   Ever lost your friends or family while out on an adventure with no cell coverage to call them? goTenna has your solution. Check out www.gotenna.com for more and save $35 by using our promo code: ADVENTURE35   Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP * Check out Uncommon Goods: https://uncommongoods.com/asp Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

19 Helmi 20181h 4min

ASP Stories Ep. 014:  Off the Map - Excerpt 3 - Bryan Snyder

ASP Stories Ep. 014: Off the Map - Excerpt 3 - Bryan Snyder

Welcome to another ASP Stories bonus episode. We will be having authors read from their books featuring each chapter as a new episode. Think of these bonus episodes as an ongoing audiobook for free. So sit back, relax and enjoy an excerpt from Bryan Snyder's book "Off the Map: Fifty-Five Weeks of Adventuring in the Great American Wilderness and Beyond" where Bryan shares a few stories from his wonderful, and sometimes harrowing, escapades throughout the American West. If you missed episodes 135 and 302 with Bryan, be sure to go back and listen for more about Bryan's adventures!   Bryan's site: www.offthemapbooks.com Facebook: www.facebook.com/offthemapbooks Instagram: www.instagram.com/offthemapbooks   Visit bissell.com/adventuresports to learn more and buy your very own BARKBATH! And when you use the coupon code ADVENTURESPORTS you’ll receive two bottles of free no rinse shampoo with your order. This coupon code is good for a limited time only. Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP * Check out Uncommon Goods: https://uncommongoods.com/asp Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

17 Helmi 201819min

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