26/06/2012
All in the Mind26 Kesä 2012

26/06/2012

Richard Mabey

The man described as "Britain's greatest living nature writer", Richard Mabey, talks to Claudia Hammond about "the lost years" of his depressive illness. The author of Food for Free, Flora Britannica and Nature Cure admits that a symptom of his clinical depression was that he lost his connection with the natural world.

Allotment "Young at Heart"

The Young at Heart Project in Barking and Dagenham works to improve the mental and physical health of socially isolated men by bringing them together for regular growing sessions down at the allotment.

Ecotherapy

Mental health professionals join Andy McGeeney in ancient woodland, Thorndon Park, in Essex, to learn about ecotherapy.

Lisa on Horticultural Therapy

After many years of illness, Lisa, a former mental health nurse, tells Claudia about the part making a garden played in her recovery.

"Green Therapy": the evidence

Dr Rachel Bragg from the "Green Care Research Team" at the University of Essex describes the evidence behind nature-based therapies and argues they should be part of a "toolkit" of care for patients.

Producer: Fiona Hill.

Jaksot(289)

How You Can Feel Less Lonely

How You Can Feel Less Lonely

1. Distraction - devoting time to hobbies, study or work

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How You Can Feel Less Lonely

How You Can Feel Less Lonely

2. Taking up new social activities or joining a club

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How You Can Feel Less Lonely

How You Can Feel Less Lonely

3. Changing your thinking to make it more positive

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How You Can Feel Less Lonely

How You Can Feel Less Lonely

4. Starting a conversation with someone

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How You Can Feel Less Lonely

How You Can Feel Less Lonely

5. Talking to Friends or family about your feelings

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How You Can Feel Less Lonely

How You Can Feel Less Lonely

6. Look for the good in everyone

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How You Can Feel Less Lonely

How You Can Feel Less Lonely

7. Reflecting on why you feel lonely

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All in the Mind Awards ceremony from the Wellcome Collection in London

All in the Mind Awards ceremony from the Wellcome Collection in London

Claudia Hammond hosts the All in the Mind Awards Ceremony from Wellcome Collection in London and meets all the All in the Mind Award finalists. Back in November we asked you to nominate the person, professional or group who had made a difference to your mental health.Throughout the current series we've been hearing the individual stories of the nine finalists, and this edition offers the chance to recap the people and organisations who've made a huge difference to other people's lives - and of course to hear comments from the judges and winners from each of the three categories.The event is hosted by Claudia Hammond.Judges are Olympic athlete Dame Kelly Holmes, mental health campaigner Marion Janner, Mathijs Lucassen lecturer at the Open University, and manager of mental health services, Mandy Stevens Produced by Pam Rutherford and Adrian Washbourne.

26 Kesä 201828min

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