Preventing PTSD; Archaeology and mental health; Organophospates
All in the Mind11 Joulu 2012

Preventing PTSD; Archaeology and mental health; Organophospates

"Bob", the Armed Forces, the Police and PTSD

A former member of the armed forces and a policeman, "Bob", suffered Post Traumatic Stress Disorder or PTSD following the shocking death of a young woman that he was spending the evening with. He tells Claudia Hammond that he's only recently received the help he needed to get his life back on track and admits that he believes many people in the emergency services have, like him, untreated PTSD.

The statistics confirm "Bob's" suspicions, which is why research at Kings College, London, and Oxford University is of such interest. Dr Jennifer Wild and her doctoral student, Rachel White, have discovered that by training people to concentrate on HOW the event is unfolding rather than WHY, significantly fewer PTSD-type symptoms are reported.

Researchers exposed volunteers to traumatic films with visuals of accidents and deaths, but whereas those in the WHY group were encouraged to focus on the abstract, on why such terrible things happen and what it would mean for the people involved and their families, the HOW group was prompted to focus on the specific and objective details of the event without straying into its greater meaning.

The results showed that the WHY group suffered from more intrusive memories, flashbacks and hyper-arousal than the HOW group, suggesting that if emergency workers could be trained to change their thinking, then psychological trauma could be reduced.

Past In Mind

A chance meeting on a train between archaeologist Ian Bapty and Herefordshire MIND worker, Jenny McMillan, led to an unusual collaboration: an archaeological dig to excavate a lost village. The Past In Mind project brought together archaeologists, historians and people recovering from mental health problems on the Lower Brockhampton Estate in Herefordshire to search for the lost medieval settlement of Studmarsh. Volunteers made an audio diary for All in the Mind from the dig.

Organophosphates

Government advisers on the Committee on Toxicity have been sent a new review on organophosphates which suggests that low level exposure causes damage to the brain and nervous system. Dr Sarah Mackenzie Ross, a neuropsychologist from University College London is one of the authors of the meta-analysis - a systematic review of the best available evidence - and she tells Claudia Hammond that the evidence suggests that people who have been exposed to low levels of organophosphates have impaired cognitive function.

Organophospate pesticides are the most widely used insecticides in the world in agriculture and horticulture. They're also used in industry as lubricants, plasticizers and flame-retardants and pest-control teams use them too. But it's been known for some time, despite their importance in food production and disease prevention, that in high doses, they damage the brain and the nervous system. What's more controversial is whether there is a risk from low-level exposure to organophosphates, so this latest publication will be of interest to the Committee on Toxicity which is currently reviewing this subject.

Producer: Fiona Hill.

Jaksot(289)

Lockdown easing and mental health; early life stress and catching cold; new lockdown jobs

Lockdown easing and mental health; early life stress and catching cold; new lockdown jobs

Emerging from lockdown might not be as easy on our mental health as it sounds. After weeks spent adjusting to lockdown and working out how to cope, how easy is it to re-adjust to old routines? And is it even possible to predict how we’ll feel about things in a few weeks’ time? Daisy Fancourt, Associate Professor of Behavioural Science and Health at University College London discusses the latest results from the Covid-19 Social study, exploring how people’s feelings have changed during the course of the pandemic. Claudia Hammond is also joined by Paul Dolan, Professor of Behavioural Science at the London School of Economics, and James Downs, a campaigner on mental health and eating disorders.Claudia Hammond’s guest is psychologist Prof Daryl O’Connor from University of Leeds with news of new research on the striking impact a supportive family environment can have on your susceptibility to the common cold in later life.We are hearing a lot about the possibility of job losses in the future as a result of the pandemic. But there are some people starting new jobs under lockdown – with the prospect of not meeting their colleagues in person. So how will people manage? We hear from two experts who are just embarking – or about to embark, on new jobs: Andrew Clements a senior lecturer in Organisational Psychology at the University of Bedfordshire and Gail Kinman, Visiting Professor of Occupational Health Psychology at Birkbeck University. Producer Adrian WashbourneProduced in association with the Open University

16 Kesä 202028min

Space travel's impact on the brain; Viktor Frankl's search for meaning; Contagious stress

Space travel's impact on the brain; Viktor Frankl's search for meaning; Contagious stress

The success of the recent SpaceX launch to the ISS has reignited talk of return manned missions to the moon and onwards to Mars. But beyond well know physiological effects of space travel on our bodies, what do effects of immobility and microgravity have on our brains? A new study offers a detailed insight from 12 fit astronauts subjected to a battery of tests in a microgravity simulator capturing changes in brain images, disrupted sleep rhythms and mood changes and cognition. As Ivana Rosenzweig, Head of the Sleep and Brain Plasticity Centre at Kings College London explains, her work has important implications for understanding astronaut behaviour and capabilities – and more immediately – the long term effects on the brains of Covid 19 patients supported on ventilators. Viktor E. Frankl, was one of the last of the great Viennese psychotherapists, who used his experiences as a prisoner in German concentration camps in World War II to write ''Man's Search for Meaning,'' an enduring work of survival literature.. A collection of his lectures, Life in Spite of Everything, is now published in English. His writings, lectures and teaching were an important force in forming the modern concept that many factors may be implicated in mental illness - opening the door to a wide variety of psychotherapies. Frankl’s grandson, Alex Vesely, together with the Viennese psychotherapist and former colleague Alfred Lengle, reveal how this newly translated collection of his lectures underpin his ideas about hope, resilience and ways to confront personal suffering, which continues to have great relevance to us in today’s uncertain world. When parents try to hide their stress, can they still pass on these feelings to their children? Sara Waters at Washington State University has been measuring the extent to which children “catch” their parents’ stress during interaction. The more out of control parents feel - and during a global pandemic that feeling is likely exacerbated- the stronger they have an impulse to reassure their kids that everything is OK. But it may be more comforting for kids to have their feelings discussed than just be told “it's going to be fine”.Claudia Hammond’s guest is Catherine Loveday Professor of Cognitive Neuroscience at the University of Westminster.Producer: Adrian Washbourne

9 Kesä 202029min

How children think about maths and time

How children think about maths and time

Claudia Hammond explores how children think with two psychologists; Dr Victoria Simms from Ulster University who researches how children’s understanding of maths develops and Professor Teresa McCormack from Queens University Belfast who researches how children understand time. The discussion was recorded in front of an audience at the Northern Ireland Science Festival in February 2020. Producer: Caroline Steel

2 Kesä 202027min

The Touch Test

The Touch Test

The Touch Test. When did someone last touch you? Maybe they kissed you goodbye this morning or someone touched you on the arm on the bus because you’d dropped something. The Touch Test explores touch in its many forms and launches a major piece of research in which we want as many people as possible to take part.Commissioned by Wellcome Collection to conduct The Touch Test in collaboration with BBC Radio 4 is Michael Banissy Professor of Psychology at Goldsmiths University of London. Also in the studio are Deborah Bowman, Professor of Medical Ethics at St Georges University, and Laura Bates from the Everyday Sexism campaign. Exploring the future of touch is Hannah Limerick from Ultraleap, demonstrating how touch sensations will be used in the near future.Professor Roger Kneebone and lace maker Fleur Oakes explain how medical students can learn to touch, and Claudia visits Dr Sarah Wilkes at the Institute of Making and encounters some extraordinary tactile materials including the lightest material ever made. We hear a preliminary taster from the drama company 20 Stories High from their show Touchy, and paper engineer Helen Friel creates an artwork in the studio with a revealing message.

21 Tammi 202041min

Are bucket lists a good thing?

Are bucket lists a good thing?

Are bucket lists always a good thing? Many people choose to write a bucket list to fill their life with exciting and new experiences. Blogger Annette White tells Claudia Hammond about how her bucket list has helped her overcome anxiety. But clinical psychologist Linda Blair is not convinced that they really help people’s well-being.A new paper found that people tend to worry more about the actions of significant others in their lives than their own actions or the actions of people they are not that close to. Surprisingly, people also worry more about moderate friends than they do about themselves. Annie Hickox is a consultant clinical neuropsychologist with 35 years experience of helping clients with their mental health. One day she got a call from her daughter Jane and discovered that her own daughter had depression. Jane and Annie share their story of navigating depression.A new paper shows that people who engage in altruistic behaviours may experience an instantaneous buffer to physical pain. Producer: Caroline Steel

14 Tammi 202032min

Allergies and anxiety; imposter syndrome; recognising dog expressions

Allergies and anxiety; imposter syndrome; recognising dog expressions

There’s a growing number of children with severe allergies to peanuts and other foods. Parents and children themselves have to learn not only to cope with the physical risks but mental health issues that severe food allergies can bring. Rebecca Knibb, Associate Professor of Psychology from Aston University discusses how the psychological impacts are being addressed which until now have been slow to be recognised.Imposter syndrome is the feeling that you shouldn’t really be allowed to do what you’re doing and that eventually everyone else will realise that. And new research shows that it’s more widespread than we thought. Claudia Hammond discusses fraudulent feelings with Professor Richard Gardner from the University of Nevada, who’s done this new research and Dr Steve Nimmo, Editor of the Journal Occupational Medicine.How good at humans at recognising their dog’s emotions? Is it something we can all do or something you have to learn? Federica Amici from the Max Planck Institute for Evolutionary Anthropology in Leipzig has published new research on this little studied area, that could help reduce problems when human-hound encounters go wrong.Producer Adrian Washbourne

7 Tammi 202028min

The importance of play in childhood

The importance of play in childhood

Psychologists’ advice is that play is beneficial for children developmentally and socially. In this Christmas episode of All in the Mind Claudia visits the Play Well exhibition at Wellcome Collection which looks at the significance of play in childhood and across society as a way of learning, expressing emotions and building empathy. Claudia’s joined at the exhibition by play experts Maia and Rachel.Children in the UK have written letters to Father Christmas since Victorian times and Dr Sian Pooley at the University of Oxford shows how they reveal the history of play.LEGO Professor of Play Paul Ramchandani at the University of Cambridge researches the developmental benefits for children and looks at how fathers play with their children.And how do you get children off the computer and playing outside? Helen Dodd, Professor of Child Psychology at Reading Univesity, and Dr Pete Etchells, Reader in Psychology and Science Communication at Bath Spa University, look at the evidence and ask if a balance can be achieved.

24 Joulu 201928min

Pain and the brain

Pain and the brain

Pain has long been recognised as something of an enigma by scientists and clinicians. It's both a measurable physiological process, as well as deeply personal and subjective. Claudia Hammond meets scientists attending the British Neuroscience Association's Christmas symposium on pain and the brain. She talks to the so-called "queen of pain", Professor Irene Tracey of Oxford University, about how research into acute and chronic pain is being addressed. We hear from Professor Ulrike Bingel about the positive and negative effects of expectation and anxiety on painful symptoms, and how this could be harnessed to enhance the power of drug treatments and reduce side effects. Professor Tamar Makin of University College London reveals some of the latest insights into the mysterious pain associated with missing limbs and wonders if we've been getting the thinking on phantom limb pain all wrong.And why are some kinds of pain - after exercising say, almost enjoyable? Professor Siri Leknes of Oslo University discusses the curious relationship between pain and pleasure.

17 Joulu 201927min

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