Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Curt Linville and Krista Halling discuss the essential aspects of hiking and adventuring with dogs. They cover dog etiquette on trails, the importance of situational awareness, and the health benefits of outdoor activities for dogs. Krista shares insights on puppy development and exercise guidelines, emphasizing the need for gradual training and the significance of being an advocate for your dog's well-being. The conversation highlights the joy of shared experiences between dogs and their owners, encouraging responsible pet ownership and outdoor exploration.Our Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASPSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

4 Kesä 47min

Journey back to 2023 with us as Scott Miller shares his inspirational story of setting the Mississippi canoeing speed record down the full length of the river. This was one of our more popular episodes, filled with really great stories about what it takes to canoe down America's iconic Mississippi.Our Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASPSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

30 Touko 1h 43min

Sasquatch! Bigfoot! Yeti! What is going on here?!!! Join us for a fun (and true) potential bigfoot encounter that happened between the Trinity Site of the first atomic bomb and Roswell NM, where secrets abound. This is a different type of episode, but one that makes a great campfire story. This is about camping in winter in strange places and having unexplained encounters with the unknown. Really? Yes, really. But I leave it up to you to decide what really happened.Our Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASPSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

27 Touko 45min

We all love 14ers, but climbing them all in one winter is crazy! Listen in as Mason and Chris Fisher explore his amazing story. There are few things as beautiful or as threatening as winter 14ering. Big adventure, big fun!Our Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASPSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

23 Touko 54min

In this episode of the Adventure Sports Podcast, Curt Linville welcomes back Anna McNuff, a renowned adventurer and author. They discuss Anna's incredible journey from aspiring Olympian to a life filled with extraordinary adventures, including running barefoot across Britain. Anna shares insights on how her adventures have shaped her approach to motherhood, the challenges of parenting, and the lessons learned from both experiences. The conversation delves into the motivations behind her barefoot running challenge, the preparation involved, and the realities of navigating various terrains. Anna's stories inspire listeners to embrace adventure and the beauty of living in the moment. In this engaging conversation, Anna Mcnuff shares her experiences of endurance challenges, the mental fatigue that accompanies them, and the balance between adventure and motherhood. The dialogue emphasizes the importance of personal growth, the ripple effect of adventure, and the encouragement to pursue one's passions.Chapters00:00 Introduction to Adventure and Anna McNuff02:46 From Olympian Dreams to Adventure05:52 The Challenges of Motherhood and Adventure08:50 Lessons from Adventure Applied to Parenting11:53 The Journey of Barefoot Running in Britain14:59 The Motivation Behind the Barefoot Challenge17:58 Navigating the Terrain: Running Surfaces and Routes27:33 The Dangers of Adventure28:40 Mental Fatigue in Endurance Challenges31:02 Balancing Adventure and Parenthood32:11 The Shift in Adventure Goals Post-Children38:19 Embracing a Nomadic Lifestyle49:12 Overcoming Challenges in the Wild53:26 The Ripple Effect of Adventure and InfluenceOur Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASPSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

20 Touko 55min

Learn about the early days of climbing as Mason interviews David Smart about his book, Royal Robbins: The American Climber. This revisited episode inspires us to lean into our dreams; you just might make a lasting impact on the world! Learn about trad climbing and sport climbing from the early days.Our Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASPSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

16 Touko 54min

In this episode of the Adventure Sports Podcast, Curtis Linville interviews Whitney Gilliam, a passionate split boarder, avalanche educator, and pastor from Crested Butte, Colorado. They discuss Whitney's journey from Little Rock, Arkansas, to the Colorado Rockies, her love for split boarding, and the importance of community and relationships in outdoor sports. Whitney shares insights on avalanche safety, decision-making in high-risk situations, and the therapeutic nature of outdoor adventures. The conversation emphasizes the joy of being outdoors, the challenges of backcountry skiing, and the need for a spectrum of enjoyment in outdoor activities. Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

14 Touko 50min

Motivational. Sensational. Big adventure. Humanity. Big mountain expeditions with Chris Warner. What amazing accounts of climbing the world's tallest peaks. This revisited episode from 2016 is always fresh. Thanks, Chris for sharing your world with us!Our Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASPSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

9 Touko 50min