Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Author Caroline Paul has always filled her life with adventure. Now in her late fifties, she expects this new stage of life to be every bit as invigorating and full of high adrenalin escapades as the last. But as she skateboards, paddles a SUP, or surfs in cold winter swell alongside many men her age, she sees fewer and fewer older women. Isn’t the outdoors a vital elixir? Shouldn’t adventure be something we pursue as we age?

These are the questions Caroline Paul asks in her new book, Tough Brough. Among the interviews were 93-year-old hiker Dot Fisher-Smith, 80-year-old SCUBA diver Louise Wholey, 52-year-old BASE jumper Drew Brooks, and the many septuagenarian Wave Catchers, who boogie board together in the San Diego surf. These women aren’t famous. They aren’t experts. But their experiences offer important insight into our own physical and emotional health as we age.

Caroline dives deep into the research on aging, but also accompanies older women on bird-watching outings, sea kayaking excursions, swim laps, and walks in the park, among other outdoor adventures, and begins to see her own future in a new and dazzling light. Combining scientific research, cultural studies, psychology, and personal stories, Tough Broad is a high-spirited call for women to embrace the outdoors, not back away from it, in our fifties, sixties, seventies and beyond.

Caroline Paul is the author of the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen languages. She is also the author of the memoir Fighting Fire, the middle-grade book You Are Mighty: A Guide to Changing the World, and the novel East Wind, Rain. Her TED Talk, “To Raise Brave Girls, Encourage Adventure,” has been viewed over 2 million times. A longtime member of the Writers Grotto, she lives in San Francisco.

You can get Tough Broad starting March 5, 2024 by following the link below:

https://www.carolinepaul.com/tough-broad

Additional book link: https://www.bloomsbury.com/us/tough-broad-9781635576498/

Website: https://www.carolinepaul.com/



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Ep. 885: The Sport of Finding Bigfoot, Seriously - Laura Krantz

Ep. 885: The Sport of Finding Bigfoot, Seriously - Laura Krantz

“There’s no way Bigfoot could be real......at least that’s what I thought.”Laura Krantz is a self-described skeptic. However, several years ago she read an article about Grover Krantz, an anthropology professor and Bigfoot researcher. She thought it odd they shared last names. After more digging, she was surprised to discover that Grover was a cousin to her grandfather. She had to learn more about this mysterious world of folks who believe in the creature but aren’t “crazy”.  What she found was fascinating. These aren’t tin hat-wearing antisocial hermits in the forest. They are professors, teachers, forest rangers, and police officers who all had undeniably strange encounters with a creature that they never thought they’d believe in. Laura, a former NPR producer, documented her journey which she turned into Wild Thing, a podcast about the lore and reality of who or what Bigfoot really is and her quest to know more about the folks who search for it. Enjoy!https://www.foxtopus.ink/wildthing/https://twitter.com/wildthingpod?lang=enSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

1 Joulu 202242min

Ep. 884: How Adventure Comes Full Circle - Connor Koch

Ep. 884: How Adventure Comes Full Circle - Connor Koch

From 2015-2018, Connor set out to learn more about his new home state of Colorado by climbing all 58 of the Colorado 14ers, a journey that kicked off his career in the mountains. It taught him how to move through mountains and across landscapes with an eye towards life lived on his own terms, a skill he would realize could take him to very unexpected places...@conkochThecoyotecollective.comAdventure Sports Podcast is sponsored by LetsGetCheckedGo to today’s sponsor https://trylgc.com/ASP and use the code ASP25 at checkout for 25% off your at-home test kits. #sponsored.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

28 Marras 20221h 5min

Ep. 883: Using Financial Independence to Fuel a Life of Adventure - Revisited - Chris Mamula

Ep. 883: Using Financial Independence to Fuel a Life of Adventure - Revisited - Chris Mamula

Episode originally aired - July 12, 2019With any adventure, finances have to be part of the planning. That planning can begin months or years before the adventure even begins. Some folks decide to put it all on a credit card. Others knock on the door of hundreds of potential sponsors to pay for their trips while others just decide to suffer immensely on the adventure because of lack of funds (been there, done that). Doesn't it make more sense to build a frugal and thoughtful lifestyle that allows adventures to be more realistic, more often? Chris Mamula joins us today to talk about some very easy and key steps that anyone can do to help make adventures more possible in their lives.Chris is an avid adventurer and has achieved financial independence and decided to retire from physical therapy at age 41, giving him years of possible adventures for himself and his family. His blog: www.caniretireyet.comChris’ book: www.choosefi.com/bookSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

24 Marras 202254min

Ep. 882: The First Ski Traverse of the Colorado Trail - Nicolette Jones & Mark Johnson

Ep. 882: The First Ski Traverse of the Colorado Trail - Nicolette Jones & Mark Johnson

In spring 2022 Mark and Nic completed the first known ski traverse of Colorado trail. They took 27 days to cover the 486 mile trail, recalling the experience as one of the most difficult things they have ever done. In spite of the variety of navigation, emotional, and physical challenges and a whole slew of gear failure and malfunctions, Mark and Nic feel extremely lucky to have had this experience.While it may be a while before Nic can talk Mark into another month long ski traverse, they look forward to many other adventures to come!Read more about the adventure on their blog: walkskicycle.comWild Snow article about the adventure: https://www.wildsnow.com/32012/friends-and-resupplies-on-a-ski-traverse-of-the-colorado-trail/Adventure Sports Podcast is sponsored by LetsGetCheckedGo to today’s sponsor https://trylgc.com/ASP and use the code ASP25 at checkout for 25% off your at-home test kits. #sponsored. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

21 Marras 202254min

Ep. 881: How Adventure Helps Us Start Over - Revisited - Sara Schulting-Kranz

Ep. 881: How Adventure Helps Us Start Over - Revisited - Sara Schulting-Kranz

Originally aired - February 22, 2019Seven years ago, Schulting-Kranz was living her life very much within the box. She hosted parties, watched her kids play sports, paddle boarded on the gorgeous coast of California near her home when one day her husband of 17 years admits he's been unfaithful to her for the last 14 years and came out as gay. Her life deteriorated in front of her eyes as she realized everything had to change. Not only was the news devastating, but it also rehashed old memories of being raped at 17 years old, which led to her first son.Sara didn't wallow in her sorrow but took the opportunity to pursue her dream to live a life connected to the outdoors and to show the healing power of nature to as many people as she possibly could.  Thus, Live Boldly Coaching was born and her story of pain has become one of strength and compassion with all sorts of adventures, like earning a Guinness World Record for leading her friend Shawn Cheshire to record the fastest rim-to-rim-to-rim run across the Grand Canyon by a blind person. No matter where she goes, she can now be found on mountaintops all around the country wearing a glamorous pair of bright red high heel shoes.Get out there and live boldly. www.liveboldlycoaching.comInstagram @saraschultingkranzwww.walkthroughthis.com - Documentary WebsiteSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

17 Marras 202248min

Ep. 880: Unsupported Kayak From California to Hawaii - Cyril Derreumaux

Ep. 880: Unsupported Kayak From California to Hawaii - Cyril Derreumaux

After 91 days and 9 hours at sea having departed from Monterey, California, kayaker Cyril Derreumaux successfully landed at Hilo Bay, Hawaii on September 20, 2022 becoming the first 100% human powered kayak to cross the 2400 nautical miles (4444 km) solo and unsupported.This one is a must listen. www.SoloKayakToHawaii.comwww.CyrilDerreumaux.comInstagram @cyrildxFacebook @Cyril Derreumaux Adventurehttps://linktr.ee/CyrilDxSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

14 Marras 20221h

Ep. 879: Love and Loss in the Canadian Rockies - Adam Campbell

Ep. 879: Love and Loss in the Canadian Rockies - Adam Campbell

This interview is originally from the podcast, Without Compromise. Adam Campbell grew up in Nigeria but now lives in and loves the Canadian Rockies. However, these beautiful places can be unforgiving. Adam has faced personal tragedy as well as triumph on the same mountains. How do we learn to fall in love with ourselves, our passions, and our lives again after those very places express their power to give and take away? Listen to today’s episode to get to know Canadian pro athlete and Athletic Brewing Ambassador, Adam Campbell. Follow Adam on Instagram: @adamo1979Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

10 Marras 202249min

Giveaway Alert with Ombraz Sunglasses!

Giveaway Alert with Ombraz Sunglasses!

Our partners at Ombraz Sunglasses will be giving away 3 pairs of their rad armless sunglasses to 3 lucky winners.All you have to do is enter below and you'll be entered to win!https://mailchi.mp/f583f4693d39/ombrazThe giveaway ends November 10th!Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

9 Marras 202255s

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