201: Living and Learning Center - Rachelle Vartanian

On this week’s episode of The 1 Girl Revolution Podcast, we welcome Shana White, founder of Picking Up the Pieces—a nonprofit organization dedicated to helping individuals and families transition out of homelessness through interior design and essential resources. Picking Up the Pieces is a beacon of transformative change, envisioning a future where every person moving from homelessness experiences the warmth and stability of a well-designed home. Shana’s story is one of resilience, transformation, and unwavering hope. She has dedicated her life to serving others and helping those in need find not only housing but a true home. Through Picking Up the Pieces, Shana and her team create beautifully designed spaces that provide comfort, dignity, and a fresh start for individuals and families as they rebuild their lives. In this episode, you’ll hear: Shana’s inspiring journey and what led her to start Picking Up the Pieces; How Picking Up the Pieces is transforming lives through interior design and resources; The challenges individuals and families face when transitioning out of homelessness; How a well-designed home can foster stability, confidence, and new beginnings; Powerful stories of transformation, hope, and healing; And so much more! For more information on Shana and Picking Up the PIeces, please visit: www.1GirlRevolution.com/ShanaWhite Listen and Subscribe: Don’t miss this inspiring and empowering episode—and so many others! Listen to The 1 Girl Revolution Podcast on Apple Podcasts, Spotify, YouTube, and subscribe to stay up-to-date with our latest episodes. Join the movement to empower girls and change the world, one story at a time! For more information on 1 Girl Revolution, please visit: 1GirlRevolution.com

27 Helmi 39min

On this week’s episode of The 1 Girl Revolution Podcast, we welcome Katie Stagliano, founder of Katie’s Krops—a nonprofit organization dedicated to empowering youth to grow gardens and donate fresh produce to those in need, helping to fight hunger one garden at a time. Katie’s story is one of kindness, action, and a commitment to making a difference. What started as a single cabbage seedling she grew in third grade has blossomed into a nationwide movement of young people growing fresh food and feeding their communities. Through Katie’s Krops, children and teens across the country are learning about the power of service, sustainability, and how small acts can lead to big change. In this episode, you’ll hear: 🌱 Katie’s inspiring journey from growing one cabbage to launching a national nonprofit; 🌱 How Katie’s Krops is empowering young people to become changemakers in their communities; 🌱 The impact of providing fresh, homegrown food to individuals and families in need; 🌱 The challenges of running a nonprofit and how Katie continues to grow her mission; 🌱 Heartwarming stories of the lives that have been changed through Katie’s Krops; 🌱 And so much more! For more information on Katie’s Krops, visit: www.1GirlRevolution.com/katiestagliano 🎧 Listen and Subscribe: Don’t miss this inspiring and empowering episode—and so many others! Listen to The 1 Girl Revolution Podcast on #ApplePodcasts, #Spotify, #YouTube, and subscribe to stay up-to-date with our latest episodes. Join the movement to empower girls and change the world, one story at a time! For more information on 1 Girl Revolution, please visit: 1GirlRevolution.com

20 Helmi 44min

On this week’s episode of The 1 Girl Revolution Podcast, we welcome Julie Weatherhead, co-founder of Got Grief House, and Megan Galea, founder of Glimmer in the Dark—two incredible women who have turned their personal experiences with grief into powerful missions of healing, support, and community. Grief is something we all experience, yet so often, we feel alone in it. Julie and Megan are working to change that. Got Grief House creates spaces where those who are grieving can find resources, connection, and support, while Glimmer in the Dark brings hope to widows by gifting them jewelry on Valentine’s Day as a reminder that they are loved and not alone. In this episode, you’ll hear: 💛 Julie and Megan’s personal journeys through grief and how they found purpose in their pain; 💛 The stories behind Got Grief House and Glimmer in the Dark, and the impact they’re making; 💛 The power of community in healing and how we can better support those who are grieving; 💛 Insightful reflections on loss, resilience, and finding light in the darkness; 💛 And so much more! For more information on Got Grief House and Glimmer in the Dark, visit: www.1GirlRevolution.com/JulieandMegan Listen to Megan's sister Amy Peterson, co-founder of Rebel Nell, on The 1 Girl Revolution Podcast here: https://1girlrevolution.com/amy-peterson/  🎧 Listen and Subscribe: Don’t miss this powerful and heartfelt conversation—and so many more! Listen to The 1 Girl Revolution Podcast on Apple Podcasts, Spotify, YouTube, and subscribe to stay up-to-date with our latest episodes. 🌎 Join the movement to empower women and change the world, one story at a time! For more information on 1 Girl Revolution, please visit: www.1GirlRevolution.com

12 Helmi 1h 2min

On this week’s episode of The 1 Girl Revolution Podcast, we welcome Dr. Karen Jaffe, a powerhouse advocate, retired OB-GYN, and co-founder of InMotion—a nonprofit organization dedicated to empowering people with Parkinson’s disease through exercise, education, and support. After being diagnosed with Parkinson’s disease in 2007, Dr. Jaffe refused to let her diagnosis define her. Instead, she turned her personal challenge into a mission to help others. Through InMotion, Dr. Jaffe and her team are transforming the way people live with Parkinson’s—offering a supportive community and innovative resources, all at no cost. In this episode, you’ll hear: Dr. Jaffe’s personal journey with Parkinson’s disease and how it led her to advocacy; The story behind InMotion and the life-changing impact it’s making; The importance of exercise, education, and community in living well with Parkinson’s; How Dr. Jaffe continues to challenge the stigma around Parkinson’s and empower others; Powerful stories of resilience, hope, and transformation; And so much more! For more information on InMotion, visit: www.1GirlRevolution.com/drkarenjaffe  🎧 Listen and Subscribe: Don’t miss this inspiring and empowering episode—and so many others! Listen to The 1 Girl Revolution Podcast on Apple Podcasts, Spotify, YouTube, and subscribe to stay up-to-date with our latest episodes. Join the movement to empower women and change the world, one story at a time! For more information on 1 Girl Revolution, please visit: www.1GirlRevolution.com

5 Helmi 52min

On this week’s episode of The 1 Girl Revolution Podcast, we welcome Hannah Palmer, founder of The Sunflower Project—a nonprofit organization dedicated to spreading hope, raising awareness about mental health, and providing support and resources so everyone can receive the mental health support and resources they need.  Hannah’s story is one of resilience, courage, and purpose. A survivor of five suicide attempts, Hannah has turned her own difficulties and experiences into a mission to help others. As a teacher, mental health advocate, and beauty pageant participant, Hannah is using every platform available to share her story, break the stigma around mental health, and encourage open conversations about suicide prevention. Through The Sunflower Project, Hannah is inspiring hope, fostering community, and reminding people that they are never alone. In this episode, you’ll hear: Hannah’s powerful life story and how she overcame unimaginable struggles; What led her to start The Sunflower Project and how it’s making a difference; How she uses beauty pageants and her work as a teacher as platforms to raise awareness about mental health and help others; The challenges of mental health advocacy and ways we can all help support those who are struggling; Inspiring stories of hope, healing, and community; And so much more! For more information on The Sunflower Project, visit: www.1GirlRevolution.com/hannahpalmer Listen and Subscribe: Don’t miss this inspiring and empowering episode—and so many others! Listen to The 1 Girl Revolution Podcast on #ApplePodcasts, #Spotify, #YouTube, and subscribe to stay up-to-date with our latest episodes. Join the movement to empower girls and change the world, one story at a time! For more information on 1 Girl Revolution, please visit: 1GirlRevolution.com

29 Tammi 31min

On this week’s episode of The 1 Girl Revolution Podcast, we welcome Elizabeth Freeman, founder of the Elmwood Blessing Box—a food pantry that has grown into a powerful community movement with two locations and a mobile unit (coming soon!), serving countless individuals and families in need. Elizabeth’s inspiring story is one of resilience, perseverance, and hope. As a survivor of addiction and food insecurity herself, Elizabeth knows firsthand the struggles that many people in her community face. Her experiences ignited a passion within her to create change and help others, which led to the founding of the Elmwood Blessing Box. What started as a small food pantry has blossomed into a lifeline for so many, providing not only food but also hope, love, and a sense of community. The Elmwood Blessing Box now operates two locations and a (coming soon!) mobile unit, enabling Elizabeth and the community to reach even more people in need. Beyond providing food, the Blessing Box initiative is a testament to the power of community, compassion, and determination to make a difference. In this episode, you’ll hear: Elizabeth’s inspiring life story and how her personal struggles shaped her mission to help others; The incredible journey of the Elmwood Blessing Box, from its humble beginnings to becoming a community movement; Insight into the challenges of food insecurity and how Elizabeth is working to combat it; Heartwarming stories of the impact the Blessing Box has had on individuals and families; The importance of turning personal struggles into opportunities to help others and create change; And so much more! For more information on the Elmwood Blessing Box, please visit: www.1GirlRevolution.com/ElizabethFreeman Listen and Subscribe: Don’t miss this powerful and inspiring episode—and so many others! Listen to The 1 Girl Revolution Podcast on #ApplePodcasts, #Spotify, #YouTube, and subscribe to stay up-to-date with our latest episodes. Join the movement to empower girls and change the world, one story at a time! For more on 1 Girl Revolution, please visit: www.1GirlRevolution.com

22 Tammi 33min

This week on The 1 Girl Revolution Podcast, we're thrilled to welcome the dynamic and inspiring Danialle Karmanos – philanthropist, advocate, and world-changing woman! Danialle is a dynamic woman of so many talents and initiatives - and so many fascinating chapters of her life. In this episode, we focused on a brief overview of her life, career, and story - and some of her many initiatives and projects. So we hope this is just the beginning and that we can share more about Danialle and her inspiring life and story in future episodes. But this is a beautiful start! Danialle is the founder of The Cuddlers, a nonprofit organization that recruits volunteers to cuddle newborn babies and babies in the NICU, giving them the love, care, and comfort they need during the beginning of their little lives. She’s also the woman behind the Karmanos Natural Birthing Center, a sanctuary where mothers and babies can thrive, be cared for in a holistic way, and be surrounded by love and support.  Danialle’s story is one of passion, advocacy, and dedication to making the world a better place for women, children, and for all people. From her work creating The Cuddlers to her vision for the Karmanos Natural Birthing Center, Danialle has channeled her dedication to helping others into tangible, life-changing initiatives. Her belief in the power of connection and the importance of nurturing life in its earliest stages is nothing short of extraordinary. Through her work, Danialle reminds us all that even the smallest acts of kindness—like a warm embrace—can have a profound impact. In this episode, you’ll hear: Danialle’s inspiring life story and what drives her to make a difference; The heartwrenching life experience that led to her starting The Cuddlers and the impact it’s having on babies and families; Another difficult chapter in Danialle’s life that led to the Karmanos Natural Birthing Center and Danialle’s vision for supporting mothers and babies; About Danialle’s new project Danialle’s Clubhouse that is bringing women together for critical conversations about grief, hormones, and more - and bringing women together for fun and shenanigans too;  How Danialle’s work is changing lives and inspiring communities; And so much more! For more information on Danialle and many of her projects and initiatives, please visit: www.1GirlRevolution.com/DanialleKarmanos  Listen and Subscribe Don’t miss this heartwarming and inspiring episode – and so many others! Listen to The 1 Girl Revolution Podcast on #ApplePodcasts, #Spotify, #YouTube, and subscribe to stay up-to-date with our latest episodes. Join the movement to empower and uplift, one story at a time! For more information on 1 Girl Revolution, please visit: www.1GirlRevolution.com

18 Joulu 20241h 19min

On this week’s episode of The 1 Girl Revolution Podcast, we welcome Molly Cupka, founder of Up ENDing Parkinson’s—a nonprofit organization dedicated to improving the quality of life for individuals with Parkinson’s disease. Molly has been passionate about climbing for years and currently serves as the Director of Sportrock Climbing Center in Alexandria, VA. Her groundbreaking work integrates rock climbing as a therapeutic tool for Parkinson’s. Up ENDing Parkinson’s began after Molly witnessed the health and wellness improvements of one of her climbing clients who was living with Parkinson’s. That transformative experience, combined with research and her passion for helping others, inspired Molly to create the organization. Up ENDing Parkinson’s offers climbing opportunities, builds a supportive community, and provides a network for individuals with Parkinson’s. Through programs focused on exercise, connection, and advocacy, Up ENDing Parkinson’s is empowering people to live fulfilling and empowered lives. In this episode, you’ll hear: Molly’s inspiring life story and the journey that led to the creation of Up ENDing Parkinson’s; How exercise, including rock climbing, is transforming lives and combating the effects of Parkinson’s; Insight into the challenges faced by those living with Parkinson’s and their families—and how Molly is working to address them; Heartwarming stories of hope, perseverance, and community; The importance of advocacy and raising awareness for Parkinson’s; And so much more! For more information on Up ENDing Parkinson’s, please visit their website and follow them on Instagram and Facebook. You can also read about Molly’s innovative rock climbing therapy program here. Listen and Subscribe: Don’t miss this inspiring and transformative episode – and so many others! Listen to The 1 Girl Revolution Podcast on #ApplePodcasts, #Spotify, #YouTube, and subscribe to stay up-to-date with our latest episodes. Join the movement to empower girls and change the world, one story at a time!

11 Joulu 202430min