When To Quit
Hacking Your ADHD14 Syys 2020

When To Quit

The first thing we've got to understand is that when we ask, when should I quit? We're also asking, when should I persevere? And they often serve as the same answer - I should quit when it doesn't make sense to keep going. I keep going when it doesn't make sense to quit. Unfortunately is really easy to get those messages mixed up and with ADHD we've all got a trail of unfinished projects and ideas that are weighing us down every time we need to make this decision again.

Support me on Patreon

Connect with me on:
Facebook
Twitter
Instagram
or ask me a question on my Contact Page

Find the show note at HackingYourADHD.com/whentoquit

This Episode's Top Tips

  1. We've got to give up the notion that winners never quit. Persistence doesn't guarantee success - we can persist at the wrong things forever and never make progress.
  2. There are two curves we've got to look for when starting something new - the dip and the cul-de-sac. A cul-de-sac is a dead end. The dip is the point where things start to get hard - we've got to stop quitting things when they get hard and embrace the dip.
  3. We'll often stick out things we should quit. There are a lot of reasons that we might stick something out like the sunk cost fallacy or the planning fallacy. Regardless of why we're sticking around, once we realize that we're in a dead-end we've got to accept that we need to quit and try something new.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(392)

The One You Feed with Eric Zimmer

The One You Feed with Eric Zimmer

Hey Team! This week I'm talking with someone who has an impressive 12 years of podcasting and over 800 episodes, Eric Zimmer, is the host of The One You Feed podcast, taking the name from the parable ...

12 Loka 47min

Research Recap with Skye: Current Methods and Issues Surrounding ADHD - Part 2

Research Recap with Skye: Current Methods and Issues Surrounding ADHD - Part 2

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined ...

9 Loka 32min

Decluttering at the Speed of Life with Dana K. White

Decluttering at the Speed of Life with Dana K. White

Hey Team! This week I'm talking with Dana K. White, the creator of A Slob Comes Clean and the author of Decluttering at the Speed of Life, How to Manage Your Home Without Losing Your Mind, and her ne...

5 Loka 50min

The Brain That Changes Every Month with Dr. Jolene Brighten

The Brain That Changes Every Month with Dr. Jolene Brighten

Hey Team! This week I'm talking with Dr. Jolene Brighten, a naturopathic doctor, women's health educator, and author whose work focuses on hormones, reproductive health, and the ways hormonal changes ...

28 Syys 53min

Research Recap with Skye: Current Methods and Issues Surrounding ADHD

Research Recap with Skye: Current Methods and Issues Surrounding ADHD

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined ...

25 Syys 22min

ADHD and the High Achiever with Dr. Jennie Byrne

ADHD and the High Achiever with Dr. Jennie Byrne

Hey Team! This week I'm talking with Dr. Jennie Byrne, a board-certified psychiatrist and neuroscientist with over 20 years specializing in high-achieving professionals and adults with ADHD. She has a...

21 Syys 48min

Alexithymia, ADHD, and the Feelings You Miss with Dr. Megan Anna Neff

Alexithymia, ADHD, and the Feelings You Miss with Dr. Megan Anna Neff

Hey Team! This week I'm talking with Dr. Megan Anna Neff, an AuDHD clinical psychologist, author, and educator. She holds a doctorate in clinical psychology from George Fox University, which she compl...

14 Syys 53min

Research Recap with Skye: Social Exclusion

Research Recap with Skye: Social Exclusion

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined ...

11 Syys 14min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
rss-kuumilla-aalloilla
tiedenaiset-podcast
rss-pitaisko-erota
rss-pt-paahtio
voi-hyvin-meditaatiot-2
rss-uplevel-by-sonja-hannus
rss-duodecim-lehti
rss-hereilla
selviytyjat-tarinoita-elamasta
rss-palaudu-synnytyksesta-podcast
rss-terapiaklubi
junnut-pelissa
rss-kehtaanko-kysya-podcast-aideille
rss-mighty-finland-podcast
terapiassa