
Episode 59 - Navigating Shitstorms: Liz Long's Journey from Chaos to Clarity
In this week's episode, host Archie interviews Liz Long, celebrated author of "Navigating Shitstorms." Liz shares her unique experience of being diagnosed with ADHD later in life and how this revelation transformed her understanding of herself and her work. Drawing from her personal struggles with depression and her path to self-love, Liz discusses the pivotal moments that led to her writing and how her journey can inspire others facing similar challenges.Tune in to discover how Liz turned her life's challenges into a powerful narrative of survival and self-discovery, offering hope and guidance to those still navigating their way. To find out more about Liz, please visit her website:www.lizlongwrites.comInstagram: @navigatingshitstormsYouTube:@NavigatingShitstorms
9 Touko 202457min

Episode 57 - Navigating Life's Twists: Tim MacWilliam on Conquering ADHD Late in the Game
Join host, Archie as he stis down with Tim MacWilliam, author of "Sit Still Timmy!" and a passionate advocate for understanding ADHD. Diagnosed with ADHD at the age of fifty-eight, Tim shares his compelling journey through decades of undiagnosed struggles and triumphs. From running marathons to broadcasting on live radio, Tim's story is one of resilience and revelation.In this episode, we explore the highs and lows of his life before and after his diagnosis, the impact of ADHD on family dynamics, and how his late discovery led to a unique perspective on managing daily challenges. Tim also discusses the broader implications of rising ADHD diagnoses post-COVID-19 and offers invaluable advice for those affected by the condition and their loved ones. This episode is not just a discussion; it’s an exploration of how turning points can lead to profound self-awareness and change.If you have comments or questions for Tim, you can reach him at tim@macwilliam.co.uk. Website: www.macwilliamassociates.co.uk
25 Huhti 20241h 1min

Episode 56 - Strategies for Mastering Executive Functions with Andrea Elrom
In this insightful episode, host Archie welcomes Andrea Elrom, an Executive Functioning Coach from creADDive Solutions in USA, to explore effective strategies for enhancing life management skills, particularly for individuals with ADHD. Andrea shares her expertise on how executive functions such as time management, flexible thinking, and organisation can be honed to transform challenges into strengths. Whether you're a parent, a student, or a professional struggling with executive functioning, Andrea offers practical advice and real-life applications to help manage and thrive in your daily life. Andrea's website is:https://www.creaddivesolutions.com Contact:Tel: 201-240-0921Email: elrom.andrea@gmail.com
18 Huhti 202459min

Episode 55 - Parenting ADHD ft. Ryan Wexelblatt
In this enlightening episode of the ADHD Care podcast, host Archie sits down with Ryan Wexelblatt, also known as the "ADHD Dude." Ryan brings a wealth of knowledge and a unique approach to tackling ADHD-related challenges. Renowned for his practical and evidence-informed strategies, Ryan discusses the importance of parent training, improving executive function skills, and fostering social skills in children with ADHD.Whether you're struggling with your child's behaviour, seeking effective parenting strategies, or looking to boost your child's self-confidence, this episode is packed with actionable insights.For more details on Ryan's work and ADHD Dude's offerings, visit https://www.adhddude.comSocial Media: @adhddude
28 Maalis 202454min

Episode 54 - Beyond the Label: Empowering Black Women and Non-Binary People with ADHD
In this episode, we're joined by Vivienne Isebor, founder of ADHD Babes, to discuss their supportive community for Black women and non-binary individuals of African-Caribbean descent with ADHD. Vivienne talks about the journey of ADHD Babes and its initiatives, such as 'Outside the Box.' Learn about the group's efforts to provide support, challenge societal norms, and create a space for intersectional identity celebration. Vivienne shares insights on navigating ADHD and the importance of representation and community.For more information, please visit ADHD Babes's website:https://www.adhdbabes.comSocial Media @adhdbabes
21 Maalis 202451min

Episode 53 - Unleashing Your Potential: Guide to Thriving with ADHD with Brittany Singh Williams
In this inspiring episode we sit down with Brittany Singh Williams, the vibrant force behind Spark Education. Brittany, an experienced educator and ADHD life coach, shares her journey into the world of ADHD coaching, highlighting her passion for supporting adults, teens, and children navigate the complexities of ADHD. With a rich background in education and a deep understanding of neurodiversity, Brittany reveals how she empowers her clients to embrace their unique strengths, overcome obstacles, and pursue their dreams. Join us as Brittany lights the path for a community of Caribbean parents advocating for their children, and discover how to "BREE THE SPARK" in your own life.For more about Brittany and her work, visit https://spark-education.comInstagram @breethespark
14 Maalis 202440min

Episode 52 - Unlocking Adult ADHD ft Dr Russell Ramsey
In this special episode we're honoured to have Dr. Russell Ramsay, a pioneer in the field of Adult ADHD treatment and research, join us for an in-depth conversation. Before retiring to pursue a solo, virtual psychology practice, Dr. Ramsay co-founded the Adult ADHD Treatment and Research Program at the University of Pennsylvania, leaving behind a legacy of innovation and compassionate care.Dr. Ramsay, a board-certified expert in Behavioral & Cognitive Psychology, shares his wealth of experience from decades of clinical work and his contributions to the understanding and treatment of Adult ADHD. We delve into his groundbreaking books, including the highly anticipated "The Adult ADHD & Anxiety Workbook," set for release in May 2024, and discuss his comprehensive approach to cognitive-behavioural therapy (CBT) tailored for adults with ADHD.Dr Ramsay's website: www.cbt4adhd.com
7 Maalis 20241h 37min