Toxic positivity
All in the Mind18 Kesä 2024

Toxic positivity

In the last two years, online searches for ‘toxic positivity’ have spiked. In this discussion from the Cheltenham Science Festival, we find out what toxic positivity is, and how it can hurt you and people around you.

In front of a live audience, Claudia Hammond is joined by psychologist Dr Linda Blair, GP and educator Dr Anisha Patel, and wellbeing consultant and content creator Benjy Kusi.

Linda has been interested in the rise in the use of the term ‘toxic positivity’ and has noticed how it is having an impact on our wellbeing. She reveals why it is important for us not to suppress ‘negative’ feelings and emotions.

Anisha was diagnosed with bowel cancer when she was 39. She authored the book Everything You Hoped You’d Never Need To Know About Bowel Cancer, where she speaks about her diagnosis and treatment journey. She experienced first-hand the harm that toxic positivity can do.

Benjy works with many different companies to help improve their inclusion and wellbeing practices. He is the author of the book Hope This Helps and posts frequent videos about lots of tricky issues on TikTok and Instagram.

Presenter: Claudia Hammond Producer: Alice Lipscombe-Southwell Production Coordinator: Jana Bennett-Holesworth Editor: Holly Squire

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12/11/2013

12/11/2013

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12 Marras 201328min

Ageless Psychiatry; From DNA to the Brain; Recipe of Life

Ageless Psychiatry; From DNA to the Brain; Recipe of Life

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18 Kesä 201328min

Bipolar abortion case; Wind farms; Children and war

Bipolar abortion case; Wind farms; Children and war

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11 Kesä 201328min

Memory and depression; Global mental health; Compassion training

Memory and depression; Global mental health; Compassion training

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4 Kesä 201327min

Neuromyths in schools; psychosis and prisons; the case of HM

Neuromyths in schools; psychosis and prisons; the case of HM

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28 Touko 201328min

Big Brain Projects; Anti-depressants; learning disability and bereavement

Big Brain Projects; Anti-depressants; learning disability and bereavement

In the US scientists are working out the details of President Obama's $100 million BRAIN initiative, and the EU is funding the billion euro Human Brain project. What will these expensive projects tell us, and are we even asking the right questions? Mind Hacker Vaughan Bell analyses the debate.Novelist Alex Peston talks about his essay on creativity and antidepressants, and Claudia Hammond asks Nooreen Akhtar of Aberdeen University about her analysis of how antidepressants are portrayed in the press.Noelle Blackman of Respond discusses the benefits of bereavement counselling for adults with learning disabilities.

21 Touko 201327min

Exam revision; Therapists who cry; NHS acute bed shortages; Skin disorders

Exam revision; Therapists who cry; NHS acute bed shortages; Skin disorders

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14 Touko 201328min

DSM-5; Should therapists cry? Sleep and mental illness

DSM-5; Should therapists cry? Sleep and mental illness

The new edition of the American Diagnostic and Statistical Manual of Mental Disorders will be launched later this month, Professor Simon Wessely discusses its potential impact in the UK. A new survey discovers that 72% of therapists have cried during a therapy session, Claudia Hammond asks should therapists cry? What is the link between sleep and mental illness? A study from Oxford University shows how chaotic sleep can be in people with schizophrenia.

7 Touko 201327min

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