Teens & Sleep with Dr. Afolabi-Brown - Sleep Insights Series Ep. 1

Teens & Sleep with Dr. Afolabi-Brown - Sleep Insights Series Ep. 1

If you’ve ever spent time around teenagers, you probably know that many teens are struggling with sleep. In fact, nearly 70 percent of high school students sleep less than the recommended 8-9 hours a night. In this podcast, we talk to Dr. Funke Afolabi-Brown about how we can make sleep cool to teens and their parents too! Dr. Afolabi-Brown is board-certified in pediatric pulmonary medicine and pediatric sleep disorders. As a double board-certified pediatric respiratory sleep medicine physician, Dr. Brown helps her patients breathe better and sleep better. By extension, she helps improve the sleep of their parents. Dr. Brown is a speaker, an educator, a writer, and the founder of Restful Sleep MD and also a member of Project Sleep's Expert Advisory Board. Find her on Instagram: @restfulsleepmd or her website: https://www.restfulsleepmd.com/ This conversation was recorded in March 2022, during Project Sleep’s annual Sleep In event to help society make peace with sleep. Learn more: https://project-sleep.com/sleepin/

Download episode transcription Here.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(80)

Traveling With Sleep Apnea - Sleep Apnea Squad Ep. 10

Traveling With Sleep Apnea - Sleep Apnea Squad Ep. 10

Have you ever felt unsure about traveling with sleep apnea? In this Sleep Apnea Squad conversation, we break down how to travel confidently while managing sleep apnea. We cover everything from navigat...

28 Syys 59min

Women and Sleep Apnea - Sleep Apnea Squad Ep. 9

Women and Sleep Apnea - Sleep Apnea Squad Ep. 9

If you think of sleep apnea as a condition that only affects men, you’re not alone. Women are still going undiagnosed too frequently owing to a lack of awareness about sleep apnea in women and screeni...

14 Syys 55min

Sleep Apnea in Kids - Sleep Apnea Squad Ep. 8

Sleep Apnea in Kids - Sleep Apnea Squad Ep. 8

Snoring in kids is often overlooked as cute or funny, but it’s something parents should pay close attention to. Obstructive Sleep Apnea (OSA) is frequently thought of as a condition affecting older ad...

31 Elo 48min

Mouth Taping and Sleep Apnea - Sleep Apnea Squad Ep. 7

Mouth Taping and Sleep Apnea - Sleep Apnea Squad Ep. 7

Mouth taping is everywhere on social media. Influencers claim it can improve sleep quality, reduce snoring, and encourage nasal breathing. But for people wondering about mouth taping and sleep apnea, ...

17 Elo 55min

Two Year Misdiagnosis: Brooke Buckley's Narcolepsy Story - Rising Voices Ep 33

Two Year Misdiagnosis: Brooke Buckley's Narcolepsy Story - Rising Voices Ep 33

Brooke Buckley is a graduate from Duquesne University where she majored in biochemistry. She was diagnosed with narcolepsy about at 22 years old. As a speaker with Project Sleep’s Rising Voices progra...

8 Maalis 53min

Visited by Demons: Katy Roden's Narcolepsy Story - Rising Voices Ep 32

Visited by Demons: Katy Roden's Narcolepsy Story - Rising Voices Ep 32

Katy Roden is a small business owner from New Braunfels, TX who loves sports and outdoor adventures. She was diagnosed with narcolepsy type 1 with cataplexy at the age of 18. As a speaker with Project...

1 Maalis 41min

Diagnosed at 11: Leah Boyle's Narcolepsy Story - Rising Voices Ep 31

Diagnosed at 11: Leah Boyle's Narcolepsy Story - Rising Voices Ep 31

Leah Boyle works in social media and has worked in a variety of industries from television to health. She lives in London and enjoys travelling and hiking among other activities. She has lived with na...

22 Helmi 45min

Blogger from Portugal: Iris Vasconcelos's Narcolepsy Story - Rising voices Ep 30

Blogger from Portugal: Iris Vasconcelos's Narcolepsy Story - Rising voices Ep 30

Iris Vasconcelos is an avid advocate for invisible illnesses, freelance writer, and blogger from Portugal. She was diagnosed with narcolepsy at 28 years old after experiencing symptoms for 13 years. A...

16 Helmi 44min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
psykologia
rss-arkea-ja-aurinkoa-podcast-espanjasta
voi-hyvin-meditaatiot-2
rss-liian-kuuma-peruna
kesken
rss-narsisti
rss-duodecim-lehti
rss-rahamania
rss-hereilla
koulu-podcast-2
aloita-meditaatio
rahapuhetta
rss-koira-haudattuna
solu-ja-molekyylibiologian-perusteet
rss-niinku-asia-on
rss-valo-minussa-2
ilona-rauhala