Insulin

This week the dudes talk to Ian Robathan, a serious amateur cyclist from the UK, who significantly increased his performance (and lost weight) using a ketogenic diet. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

9 Loka 201748min

This week, the dudes sit down with investigative journalist and best selling author Gary Taubes to talk about bad science, the sugar problem, and all things ketogenic. Errata: Carl omitted the chicken stock in describing the lamb stew recipe. Add before you turn on the pressure cooker. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

2 Loka 20171h 17min

This week the dudes introduce a new podcast with Dr. Jason Fung and Megan Ramos centered around IDM patient success stories. Our patient this week is Marie Drake, who overcame a spate of health setbacks and emerged victorious. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

25 Syys 20171h 3min

This week, the Dudes welcome Siobhan Huggins to talk about her research on how plaques form in arteries, and the lipid system in general. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

18 Syys 201750min

The dudes showcase the pilot episode of a new 2KETO production: Keto Woman, a new podcast in which host Daisy Brackenhall talks to amazing women about their experiences reducing carbohydrates and increasing fat intake. In this episode, Daisy welcomes Dr. Louise Reynolds to talk about her life-long struggles with food. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

12 Syys 201739min

Richard and Carl are initiated into the Ruminiati by Dr. Peter Ballerstedt. Peter is an expert in the nutrition of ruminants (cattle, deer, bison, etc.) and how we as humans are uniquely dependent on them in our food supply. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

4 Syys 20171h 21min

Australian Dietitian Feng-Yuan Liu (known as yoo-AHN to her friends) opens a keto coaching clinic against the wishes of the Dietitians Association of Australia. Hilarity ensues. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

28 Elo 20171h 16min

This week, the dudes dedicate the entire episode to showcase a new podcast with keto parents Mark Miller and Karen Mangiacotti. This show is only a pilot. We are hoping to be able to produce a new episode every week, and all the things that go along with a podcast as well. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

20 Elo 201742min