Losing 290 Pounds with Tom Seest

While in Perth, Richard caught up with Bec Johnson. She is the CEO of the Telethon Type 1 Diabetes Family Centre - a charity that supports families of kids with type 1 diabetes. She has Type 1 diabetes herself, and has been Low Carb/Ketogenic for 17 years. She is also a super woman for whom nothing appears impossible - even ocean marathon swimming. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

26 Maalis 20181h 3min

The dudes talk about the success of last year's Ketofest, what they plan to do differently this year, other local events they are planning, and how you can host your own Ketofest in your town. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

19 Maalis 201859min

The dudes recap talks and tell stories from the Low Carb Breckenridge 2018 conference Support this podcast at — https://redcircle.com/2-keto-dudes/donations

13 Maalis 20181h 2min

TBA Support this podcast at — https://redcircle.com/2-keto-dudes/donations

5 Maalis 201851min

The dudes re-connect with Dr. Eric Westman for a chat about T2DM, ketogenics, obesity, and energy balance. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

26 Helmi 20181h 2min

This week the dudes talk about what eating to satiety means, and how effective it can be. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

19 Helmi 20181h 2min

This week the dudes reflect on two years of doing the 2 Keto Dudes podcast, and what they got wrong along the way. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

12 Helmi 20181h 19min

The dudes welcome Ivor Cummins back to the show to talk about his new book, the latest junk science, and the US president's CAC score, among other things. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

5 Helmi 20181h 13min