EP. 183: Why ADHD Women Might Struggle More with Imposter Syndrome

EP. 183: Why ADHD Women Might Struggle More with Imposter Syndrome

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In this episode, I'm covering the basics of imposter syndrome–what it is, why it develops, and why I believe it impacts so many ADHD women especially–and giving some tips for changing the internal narrative that you aren't good enough. Imposter syndrome relies on shame and self-doubt to thrive, and when we can step out of that shame and into our most authentic s...

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EP. 405: Anita Robertson on ADHD and Motherhood: Being a Mom with ADHD

EP. 405: Anita Robertson on ADHD and Motherhood: Being a Mom with ADHD

Need help actually getting started? Join the A-OK Hive and get things done alongside other ADHD women: https://tracyotsuka.com/hive ____ Anita Robertson prepared for everything when she became a mom. ...

7 Loka 1h 15min

EP 404: Thriving for 32 Years as an Attorney, Then Teaching Other Attorneys to Do the Same with Rosemary Hollinger

EP 404: Thriving for 32 Years as an Attorney, Then Teaching Other Attorneys to Do the Same with Rosemary Hollinger

Need help actually getting started? Join the A-OK Hive and get things done alongside other ADHD women: https://tracyotsuka.com/hive ____ Some jobs make you feel brilliant. Others make you wonder what ...

30 Syys 1h 2min

EP 403: Why Your ADHD Brain Works Better Around Other People

EP 403: Why Your ADHD Brain Works Better Around Other People

Need help actually getting started? Join the A-OK Hive and get things done alongside other ADHD women: https://tracyotsuka.com/hive ____ I’ve been doing this since college, and until I was diagnosed ...

23 Syys 46min

EP. 402: The ADHD Engine: How Overwhelm Built a Seven-Figure Organizing Business with Jenny Dietsch

EP. 402: The ADHD Engine: How Overwhelm Built a Seven-Figure Organizing Business with Jenny Dietsch

Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____ Jenny Dietsch was the kid with ...

16 Syys 55min

EP. 401: The Confidence Effect: How Podcasts Are Changing the Way Women With ADHD See Themselves with Dr. Ann Bennett

EP. 401: The Confidence Effect: How Podcasts Are Changing the Way Women With ADHD See Themselves with Dr. Ann Bennett

Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____ Dr. Ann Bennett has spent more...

9 Syys 47min

EP. 400: ADHD & Entrepreneurship: How Holly Fowler Built Wable from the Ground Up

EP. 400: ADHD & Entrepreneurship: How Holly Fowler Built Wable from the Ground Up

Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____ Holly Fowler was the kid who g...

2 Syys 1h 17min

EP. 399: How Two Years of Cognitive Training Changed Her Brain

EP. 399: How Two Years of Cognitive Training Changed Her Brain

Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____ Tessa MacKay can spend hundr...

26 Elo 1h 22min

EP. 398: Voted Off the Island: The Marriage Rule Every ADHD Couple Needs with Jackie Kelley

EP. 398: Voted Off the Island: The Marriage Rule Every ADHD Couple Needs with Jackie Kelley

Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____ Have you ever tried to fix yo...

19 Elo 1h 7min

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