Young Hearts Run Free Podcast14 Tammi 2022

S4 Eps 15 Young Hearts, Run Free - Young Hearts, Guest Free - 14 Jan 2022

We did have a guest this week, then we didnae. Circumstances sometimes take a turn BUT you know us, we couldn't let a week slip by without an episode. And quelle surprise, we've plenty to chat about! So join John & Steven for an hour as we mediate over this week's various running news, happenings and inspiration. And it's been quite the week.... Taking top bill is our coverage of this weeks Montane Spine Race. Britain's most brutal race is in it's 10th year and is coming to a stonking end out on the Penine Way. We provide some commentary and updates on what has been another phenomenal edition as we watch 'the dots' making their impressive way towards the finish line Kirk Yetholm. We also introduce Pyllon Ultra's just announced Pyllon Exposure Dark, taking place on sat 29 January the 2022 version comes with a few new twists and all for tremendous awareness and fundraising causes! See link at bottom of show notes. This leads us to speak about some 2022 races we're both looking forward to, from Western States to Chatelherault! Maybe even some inspiration for our listeners in there? January is the month we make contracts and plans after all! We make time to hear about Steven's new relationship with Training Peaks, the app he's using to consume his new Pyllon Trax coaching plan. A bit of an explanation and his own take on how it's used. We also hear how early into his 'Boston Bound' training he's had to adapt to circumstances! You'll be glad to hear that we'll be back to normal guest service next week! But for now, enjoy this week's episode and remember, RUN FREE! ENTER Pyllon Exposure Dark here

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Race Across Scotland 2026: with Nicola Duncan and Catherine Cowie - Season 16 Eps9

In this episode we sit down with ultra runners Nicola Duncan and Catherine Cowie to relive their remarkable journey across Scotland in the 2026 GB Ultras Race Across Scotland. Covering 225 miles from ...

24 Syys 1h 28min

Mon Eh Glenpark with Alan O'Rourke - Season 16 Eps 8

This week we are joined by Alan O’Rourke of Greenock GlenPark Harriers for a conversation packed with running stories, club culture, northern soul, ultras and plenty of laughs. Alan takes us back to t...

18 Syys 1h 43min

Race Across Scotland 2026 with Jessi Morton-Langehaug - Season 16 Eps 7

From Utah’s mountains to Scotland’s bogs, this one gets wild...This week we're joined by ultrarunning powerhouse Jessi Morton-Langehaug, who travelled from the USA to tackle the 215-mile Race Across S...

11 Syys 1h 22min

David Miller v2.0 📸 - Season 16 Eps 6

When Jasmin Paris sprinted toward the yellow gate at Frozen Head in March 2024 with barely 99 seconds to spare, documentary photographer David Miller was there to capture what instantly became one of ...

4 Syys 1h 33min

Dunoon Ultra Marathon 2026 The Debrief- Season 16 Eps 5

Welcome back to Season 16, Episode 5 of the Young Hearts Run Free podcast!Just the two of us behind the mics this week as we sit down for a full debrief of our latest racing exploits at the 10th Anni...

28 Elo 1h 15min

Will Howard - Lakeland 100 Podium and the Joy of the Climb - Season 16 Eps 4

Will Howard joins us to share the remarkable story behind his debut at the Lakeland 100, where he stunned the field by finishing 3rd place in a phenomenal 20:44. From a childhood spent trying every sp...

21 Elo 1h 34min

Did Not Fail: Chris Marritt on DNFs, Redemption and the Ring of Fire - Season 16 Eps 3

What happens when your greatest strength becomes your biggest vulnerability?In this episode we sit down with ultra runner, journalist and first-time author Chris Marritt to discuss his forthcoming boo...

14 Elo 1h 47min

Brian Robertson - By Way of the Glen - Season 16 Eps 2

What do you get when you combine the West Highland Way and the Great Glen Way, 170 miles of relentless Scottish trail, a coach with a winning pedigree, a couple of loyal crew members, and a runner who...

7 Elo 1h 37min