Eilish McColgan speaks to Young Hearts Run Free Podcast - Season 7 Eps 10

Eilish McColgan speaks to Young Hearts Run Free Podcast - Season 7 Eps 10

As regular listeners are aware we like to welcome guests from right across the running spectrum on to the podcast. This week that guest is super popular Scottish track superstar Eilish McColgan who joins John and Steven for a chatter. From her early beginnings into running, we get the lowdown from Eilish on all manner of things, the ups and downs, the highs and lows. For Eilish the highs have come thick and fast over the last few years, but it's taken grit, belief, and determination to get there. A sensational 2022 for Eilish was capped with that unforgettable performance in Birmingham as she stormed to the 10,000m Commonwealth gold with a spine-tingling final lap that had us all up off the sofas cheering. Eilish lifts the lid on the race of her life, it's every bit as emotional hearing it from the girl herself. With 2023 now underway Eilish shares her hopes for the future as she enters her final preps for her marathon debut on the famous London course in April. We cover tons more from her inspirations, the importance of the running community she's part of as well as plenty of insights into just what it's like being a full-time athlete. Eilish is a busy lady, she also lets us know about her 1:1 coaching as well as her exciting foundation Giving Back to Track as she looks to continue to inspire and support the next generation of athletes. With pride of her family abundant throughout we couldn’t leave her mum Liz McColgan out of our chat, it's obvious just how much family mean to Eilish. Episode Links - Giving Back to Track https://givingbacktotrack.org/ Running Made Easy 1:1 Coaching https://runningmadeeasy.co.uk/ Please follow this link to access hours and hours of Young Hearts Run Free podcast episodes, our light-hearted and relatable take on running featuring weekly guests and plenty laughs https://linktr.ee/youngheartsrunfreepodcast You can also give us a follow on twitter and instagram to keep up with latest episode releases and join in the general fun.

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Netflix and Run with Jennifer Wetton - Season 16 Eps 10

Netflix and Run with Jennifer Wetton - Season 16 Eps 10

What happens when a fiercely competitive schoolgirl from Arran grows up to become one of Scotland’s most respected endurance runners? In this episode Jennifer Wetton joins us to share her remarkable j...

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Race Across Scotland 2026: with Nicola Duncan and Catherine Cowie - Season 16 Eps9

Race Across Scotland 2026: with Nicola Duncan and Catherine Cowie - Season 16 Eps9

In this episode we sit down with ultra runners Nicola Duncan and Catherine Cowie to relive their remarkable journey across Scotland in the 2026 GB Ultras Race Across Scotland. Covering 225 miles from ...

24 Syys 1h 28min

Mon Eh Glenpark with Alan O'Rourke - Season 16 Eps 8

Mon Eh Glenpark with Alan O'Rourke - Season 16 Eps 8

This week we are joined by Alan O’Rourke of Greenock GlenPark Harriers for a conversation packed with running stories, club culture, northern soul, ultras and plenty of laughs. Alan takes us back to t...

18 Syys 1h 43min

Race Across Scotland 2026 with Jessi Morton-Langehaug - Season 16 Eps 7

Race Across Scotland 2026 with Jessi Morton-Langehaug - Season 16 Eps 7

From Utah’s mountains to Scotland’s bogs, this one gets wild...This week we're joined by ultrarunning powerhouse Jessi Morton-Langehaug, who travelled from the USA to tackle the 215-mile Race Across S...

11 Syys 1h 22min

David Miller v2.0 📸 - Season 16 Eps 6

David Miller v2.0 📸 - Season 16 Eps 6

When Jasmin Paris sprinted toward the yellow gate at Frozen Head in March 2024 with barely 99 seconds to spare, documentary photographer David Miller was there to capture what instantly became one of ...

4 Syys 1h 33min

Dunoon Ultra Marathon 2026 The Debrief- Season 16 Eps 5

Dunoon Ultra Marathon 2026 The Debrief- Season 16 Eps 5

Welcome back to Season 16, Episode 5 of the Young Hearts Run Free podcast!​Just the two of us behind the mics this week as we sit down for a full debrief of our latest racing exploits at the 10th Anni...

28 Elo 1h 15min

Will Howard - Lakeland 100 Podium and the Joy of the Climb - Season 16 Eps 4

Will Howard - Lakeland 100 Podium and the Joy of the Climb - Season 16 Eps 4

Will Howard joins us to share the remarkable story behind his debut at the Lakeland 100, where he stunned the field by finishing 3rd place in a phenomenal 20:44. From a childhood spent trying every sp...

21 Elo 1h 34min

Did Not Fail: Chris Marritt on DNFs, Redemption and the Ring of Fire - Season 16 Eps 3

Did Not Fail: Chris Marritt on DNFs, Redemption and the Ring of Fire - Season 16 Eps 3

What happens when your greatest strength becomes your biggest vulnerability?In this episode we sit down with ultra runner, journalist and first-time author Chris Marritt to discuss his forthcoming boo...

14 Elo 1h 47min

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