Young Hearts Run Free Podcast20 Loka 2023

It Was Just a Nice Day with Ali Eadie - Young Hearts Run Free Podcast - Season 9 Eps 8

In this episode we catch up with Ali Eadie. Ali describes herself as a 'seasoned listener' to the podcast, and this chat has been a long time coming.

Ali peaked our interest with her involvement at Run Talk Run, a group whose mission is to increase accessibility to mental health support through running & walking. But there is a whole lot more to Ali that this!

Ali tells us what brings her joy from running...and life in general.

Still to complete a road marathon (it's on the list) Ali has found a love of the trails and hills.

Canicross is a love of Ali's and Fin (Ali's dog) and we find out a bit more about what Canicross is. If it's your thing too, let us know.

From running a marathon through lockdown, to taking on the Dava Way 50k, the Cateran Trail, the Devil of The Highlands, and a podium place at an ultra in the Faroe Islands, the last couple of years running has brought Ali great joy and success.

Define success...in Ali's words 'it was just a nice day', all the success you will ever need.

We speak about the Love Trails Festival in Wales, big shout out to this, it sounds like an awesome experience, and it's played a big part in Ali's running story.

It's not just putting on a race number that excites Ali though, we speak about her love of the hills, Edinburgh's Pentlands specifically and having adventures with friends and the EH3Milers run club (a run and a pint, what's not to like!)

It wouldn't be a YHRF episode with chat of food would it? Pot Noodles, Salt n Vinegar Hula Hoops, Dairylea Dunkers (the midge version), Percy Pigs...it's all in here!

If your thing is getting great joy from running, keeping it simple and living life with a smile, this is the episode for you.

Did we mention the funky shorts? Mon in, your gonna love this...

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Netflix and Run with Jennifer Wetton - Season 16 Eps 10

What happens when a fiercely competitive schoolgirl from Arran grows up to become one of Scotland’s most respected endurance runners? In this episode Jennifer Wetton joins us to share her remarkable j...

2 Loka 1h 20min

Race Across Scotland 2026: with Nicola Duncan and Catherine Cowie - Season 16 Eps9

In this episode we sit down with ultra runners Nicola Duncan and Catherine Cowie to relive their remarkable journey across Scotland in the 2026 GB Ultras Race Across Scotland. Covering 225 miles from ...

24 Syys 1h 28min

Mon Eh Glenpark with Alan O'Rourke - Season 16 Eps 8

This week we are joined by Alan O’Rourke of Greenock GlenPark Harriers for a conversation packed with running stories, club culture, northern soul, ultras and plenty of laughs. Alan takes us back to t...

18 Syys 1h 43min

Race Across Scotland 2026 with Jessi Morton-Langehaug - Season 16 Eps 7

From Utah’s mountains to Scotland’s bogs, this one gets wild...This week we're joined by ultrarunning powerhouse Jessi Morton-Langehaug, who travelled from the USA to tackle the 215-mile Race Across S...

11 Syys 1h 22min

David Miller v2.0 📸 - Season 16 Eps 6

When Jasmin Paris sprinted toward the yellow gate at Frozen Head in March 2024 with barely 99 seconds to spare, documentary photographer David Miller was there to capture what instantly became one of ...

4 Syys 1h 33min

Dunoon Ultra Marathon 2026 The Debrief- Season 16 Eps 5

Welcome back to Season 16, Episode 5 of the Young Hearts Run Free podcast!Just the two of us behind the mics this week as we sit down for a full debrief of our latest racing exploits at the 10th Anni...

28 Elo 1h 15min

Will Howard - Lakeland 100 Podium and the Joy of the Climb - Season 16 Eps 4

Will Howard joins us to share the remarkable story behind his debut at the Lakeland 100, where he stunned the field by finishing 3rd place in a phenomenal 20:44. From a childhood spent trying every sp...

21 Elo 1h 34min

Did Not Fail: Chris Marritt on DNFs, Redemption and the Ring of Fire - Season 16 Eps 3

What happens when your greatest strength becomes your biggest vulnerability?In this episode we sit down with ultra runner, journalist and first-time author Chris Marritt to discuss his forthcoming boo...

14 Elo 1h 47min