Young Hearts Run Free Podcast10 Marras 2023

Meet the Wildheart Runners - Young Hearts Run Free Podcast - Season 9 Eps 11

We've a world exclusive. Have we said season 9 is a bit different?

We skip through a quick intro with some Chill Trail Race chatter before this week's headline act join us.

Both massive pals of the podcast who we've already shared some great episodes with. Now they've something rather sensational to share with us. Say hello to Wildheart Runners the thrilling new initiative of Karen Nicol and Debbie Martin-Consani.

We're privileged to find out all about it and, not being shy retiring types, UltraKazy and Badwater Debbie are ready to give us the lowdown.

We find out what the plans are for creating a hugely valuable new community for runners, pitched at covering some of the unique barriers and challenges female runners face whilst acknowledging the need to widen and involve everyone in the conversation.

We hear from the passionate duo about safety whilst out running, about hormones and female admin, and about how with their knowledge, connections and experience now is the time to create the opportunity to learn, interact and get involved in the conversation.

We hear from Karen about how she's raising awareness of gender balance in races particularly ultras and endurance events. Whilst Debbie tells us about facing the time challenges of being a busy parent with the juggle of training, work and other commitments can be a big obstacle to overcome.

With coaching, workshops, shared running experiences and adventures a plenty in the pipeline this chat creates a big buzz for what the future holds for Wildheart Runners. Watch this space, we see a wild bright future!

Wildheart Runners on Instagram

Female Body Bible by Dr Emma Ross, Baz Moffat and Dr Bella Smith

Next Level by Stacy Sims

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Netflix and Run with Jennifer Wetton - Season 16 Eps 10

What happens when a fiercely competitive schoolgirl from Arran grows up to become one of Scotland’s most respected endurance runners? In this episode Jennifer Wetton joins us to share her remarkable j...

2 Loka 1h 20min

Race Across Scotland 2026: with Nicola Duncan and Catherine Cowie - Season 16 Eps9

In this episode we sit down with ultra runners Nicola Duncan and Catherine Cowie to relive their remarkable journey across Scotland in the 2026 GB Ultras Race Across Scotland. Covering 225 miles from ...

24 Syys 1h 28min

Mon Eh Glenpark with Alan O'Rourke - Season 16 Eps 8

This week we are joined by Alan O’Rourke of Greenock GlenPark Harriers for a conversation packed with running stories, club culture, northern soul, ultras and plenty of laughs. Alan takes us back to t...

18 Syys 1h 43min

Race Across Scotland 2026 with Jessi Morton-Langehaug - Season 16 Eps 7

From Utah’s mountains to Scotland’s bogs, this one gets wild...This week we're joined by ultrarunning powerhouse Jessi Morton-Langehaug, who travelled from the USA to tackle the 215-mile Race Across S...

11 Syys 1h 22min

David Miller v2.0 📸 - Season 16 Eps 6

When Jasmin Paris sprinted toward the yellow gate at Frozen Head in March 2024 with barely 99 seconds to spare, documentary photographer David Miller was there to capture what instantly became one of ...

4 Syys 1h 33min

Dunoon Ultra Marathon 2026 The Debrief- Season 16 Eps 5

Welcome back to Season 16, Episode 5 of the Young Hearts Run Free podcast!Just the two of us behind the mics this week as we sit down for a full debrief of our latest racing exploits at the 10th Anni...

28 Elo 1h 15min

Will Howard - Lakeland 100 Podium and the Joy of the Climb - Season 16 Eps 4

Will Howard joins us to share the remarkable story behind his debut at the Lakeland 100, where he stunned the field by finishing 3rd place in a phenomenal 20:44. From a childhood spent trying every sp...

21 Elo 1h 34min

Did Not Fail: Chris Marritt on DNFs, Redemption and the Ring of Fire - Season 16 Eps 3

What happens when your greatest strength becomes your biggest vulnerability?In this episode we sit down with ultra runner, journalist and first-time author Chris Marritt to discuss his forthcoming boo...

14 Elo 1h 47min