Young Hearts Run Free Podcast16 Helmi 2024

It's about distance not time with Kayleigh Webster - Young Hearts Run Free Podcast - Season 10 Eps 3

It's only been a wee while since Kayleigh Webster started running, like 3 years!

Starting with Couch to 5K in 2020 and completing the final 5k run on Christmas Day was a great way to start. Then things started to change...

May the 4th be with you? Why indeedy! A significant date in 2022 for Kayleigh as it started a change in direction of going alcohol free and transitioned to a plant based diet (more on that later)

Kayleigh shares her thoughts on social media (it's not always a bad thing!) and the running community that's developed (and that she plays a big part in) for her as part of this.

5ks to half marathons to marathons to ultras it's been some escalation!

A now... big fan of the backyard ultra format Kayleigh has it in her sights to go again at this type of event, who knows how long she will go next time?

For Kayleigh, it's about distance not time, and the beautiful thing is she ain't in no rush to get there, the joy of running oozes out of Kayleigh and we LOVE that!

We discuss the benefits of being a plant based athlete, and Kayleigh has also taken that a wee bit further, and published her very own cookbook, and it's a belter!

We get the lowdown on the Kayleigh Buff style (it's a finger poke!), and also enquire about how many buffs Kayleigh actually owns!

Did we mention the 3x3x3 challenge for Kayleighs 33rd birthday? Always dreaming up (dream big) ways to celebrate life differently Kayleigh is true inspration both as a runner and as a human.

The Happy Diet Website

Kayleigh on Instagram

Kayleigh on Strava

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Netflix and Run with Jennifer Wetton - Season 16 Eps 10

What happens when a fiercely competitive schoolgirl from Arran grows up to become one of Scotland’s most respected endurance runners? In this episode Jennifer Wetton joins us to share her remarkable j...

2 Loka 1h 20min

Race Across Scotland 2026: with Nicola Duncan and Catherine Cowie - Season 16 Eps9

In this episode we sit down with ultra runners Nicola Duncan and Catherine Cowie to relive their remarkable journey across Scotland in the 2026 GB Ultras Race Across Scotland. Covering 225 miles from ...

24 Syys 1h 28min

Mon Eh Glenpark with Alan O'Rourke - Season 16 Eps 8

This week we are joined by Alan O’Rourke of Greenock GlenPark Harriers for a conversation packed with running stories, club culture, northern soul, ultras and plenty of laughs. Alan takes us back to t...

18 Syys 1h 43min

Race Across Scotland 2026 with Jessi Morton-Langehaug - Season 16 Eps 7

From Utah’s mountains to Scotland’s bogs, this one gets wild...This week we're joined by ultrarunning powerhouse Jessi Morton-Langehaug, who travelled from the USA to tackle the 215-mile Race Across S...

11 Syys 1h 22min

David Miller v2.0 📸 - Season 16 Eps 6

When Jasmin Paris sprinted toward the yellow gate at Frozen Head in March 2024 with barely 99 seconds to spare, documentary photographer David Miller was there to capture what instantly became one of ...

4 Syys 1h 33min

Dunoon Ultra Marathon 2026 The Debrief- Season 16 Eps 5

Welcome back to Season 16, Episode 5 of the Young Hearts Run Free podcast!Just the two of us behind the mics this week as we sit down for a full debrief of our latest racing exploits at the 10th Anni...

28 Elo 1h 15min

Will Howard - Lakeland 100 Podium and the Joy of the Climb - Season 16 Eps 4

Will Howard joins us to share the remarkable story behind his debut at the Lakeland 100, where he stunned the field by finishing 3rd place in a phenomenal 20:44. From a childhood spent trying every sp...

21 Elo 1h 34min

Did Not Fail: Chris Marritt on DNFs, Redemption and the Ring of Fire - Season 16 Eps 3

What happens when your greatest strength becomes your biggest vulnerability?In this episode we sit down with ultra runner, journalist and first-time author Chris Marritt to discuss his forthcoming boo...

14 Elo 1h 47min