#346: 6 EQ Exercises To Increase Your Self-Regard & Self-Confidence

Why does it seem like so many leaders have to increase & work on their EQ aspect of self-regard?

How do you grow your own self-regard and/or those around you that are struggling with self-regard?

There are 6 exercises I like to do w/executives & leaders to help them grow their self-regard:

1. Origin story
2. Victory List / "David Journal"
3. Strengths, traits, talents & qualities
4. Challenges Trends
5. Inner circle
6. Daily list

If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.

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