7MS #350: Interview with Lewie Wilkinson of Pondurance
7 Minute Security20 Helmi 2019

7MS #350: Interview with Lewie Wilkinson of Pondurance

Today's featured interview is with Lewie Wilkinson, senior integration engineer at Pondurance. Pondurance helps customers improve their security posture by providing a managed threat hunting and response solution, including a 24/7 SOC. Lewie joined me via Skype to talk a lot about a topic I'm fascinated with: incident response! I had a slew of questions and topics I wanted to discuss, including:

  • Fundamentals of threat hunting

    • What is threat hunting?
    • What are the fundamentals to start mastering?
    • How can someone start developing the core skills to get good at it?
  • How can sysadmins/network admin, who have a busy enough time already just keeping the digital lights on, handle the mounting pressure to also shoulder security responsibilities as part of their job duties?

  • What training/cert options are good to build skills in threat hunting?

  • Lets say you know one of your users has clicked something icky and you suspect compromised machine/creds. You pull the machine off the network and rebuild it. How do you know that you've found/limited the extent of the damage?

  • Are attackers on networks typically wiping logs on systems as the bounce around laterally?

  • Anything to add to the low-hanging hacker fruit list?

  • Why is it so critical to not just have logs, but have verbose logs with rich data you need in an investigation?

  • When does it make sense to outsource some security responsibilities to a third party?

Learn more about Pondurance at their Web site and Twitter.

Jaksot(683)

7MS #547: Tales of Pentest Pwnage - Part 43

7MS #547: Tales of Pentest Pwnage - Part 43

This podcast is sponsored by Arctic Wolf, whose Concierge Security teams Monitor, Detect and Respond to Cyber threats 24/7 for thousands of customers around the world. Arctic Wolf. Redefining cybersecurity. Visit Arcticwolf.com/7MS to learn more. Today we're talking about tales of pentest pwnage - specifically how much fun printers can be to get Active Directory creds. TLDL: get into a printer interface, adjust the LDAP lookup IP to be your Kali box, run nc -lvp 389 on your Kali box, and then "test" the credentials via the printer interface in order to (potentially) capture an Active Directory cred! Today we also define an achievement that's fun to unlock called DDAD: Double Domain Admin Dance.

18 Marras 202242min

7MS #546: Securing Your Mental Health - Part 3

7MS #546: Securing Your Mental Health - Part 3

This podcast is sponsored by Arctic Wolf, whose Concierge Security teams Monitor, Detect and Respond to Cyber threats 24/7 for thousands of customers around the world. Arctic Wolf. Redefining cybersecurity. Visit Arcticwolf.com/7MS to learn more. Today we're talking about securing your mental health! I share some behind-the-scenes info about my own mental health challenges, and share a great tip a counselor gave me for getting into a good headspace before heading into a difficult conversation/situation.

11 Marras 202239min

7MS #545: First Impressions of Snipe-IT

7MS #545: First Impressions of Snipe-IT

Today’s episode of the 7 Minute Security podcast is brought to you by Blumira, which provides easy-to-use automated detection and response that can be set up in…well..about 7 minutes. Detect and resolve security threats faster, and prevent breaches. Try it free today at blumira.com/7ms. Hey friends, today we're giving you a first impressions look at a free easy asset management tool called Snipe-IT you can use to build your inventory with! Why is this important? Because it's the first critical security control! It might help to see this tool in action, so we invite you to check out our recent Twitch stream where we got it up and running in about 45 minutes.

4 Marras 202240min

7MS #544: Interview with Nato Riley of Blumira

7MS #544: Interview with Nato Riley of Blumira

Today’s episode is brought to us by Blumira, which provides easy to use, automated detection and response that can be setup in…well…about 7 minutes! Detect and resolve security threats faster and prevent breaches. Try it free today at blumira.com/7ms! Today we have a really fun interview with Nato Riley of Blumira. He cut his IT/security teeth working for a cell phone company, exorcising malware demons out of workstations, and even building an email-based SIEM. He has had a very cool career path that involves embracing newbness, pushing aside imposter syndrome, and even begging for jobs! I think this interview can best be summed up by a direct quote from Nato: "Things absolutely go wrong, and I think that's what deters people from trying. But just because something goes wrong, doesn't mean you're necessarily going to die from it. So why not try?"

28 Loka 202258min

7MS #543: How to Succeed in Business Without Really Crying - Part 12

7MS #543: How to Succeed in Business Without Really Crying - Part 12

This podcast is sponsored by Arctic Wolf, whose Concierge Security teams Monitor, Detect and Respond to Cyber threats 24/7 for thousands of customers around the world. Arctic Wolf. Redefining cybersecurity. Visit Arcticwolf.com/7MS to learn more. Hey friends! Today we talk about a SoSaaS (Spreadsheet on Steroids as a Service...not a real thing) that is helping 7MinSec be more organized - both from a project standpoint and from an "alert us when important things are due!" standpoint.

21 Loka 20221h

7MS #542: Eating the Security Dog Food - Part 5

7MS #542: Eating the Security Dog Food - Part 5

This podcast is sponsored by Arctic Wolf, whose Concierge Security teams Monitor, Detect and Respond to Cyber threats 24/7 for thousands of customers around the world. Arctic Wolf. Redefining cybersecurity. Visit Arcticwolf.com/7MS to learn more. In today's episode we talk more about eating the security dog food (following the best practices we preach!). Specifically, we focus on keeping that bloated email inbox a little more lean and mean. There are lots of tools/services to help with this, but we had a blast playing with MailStore (not a sponsor but we'd like them to be:-).

14 Loka 202228min

7MS #541: Tales of Blue Team Bliss - Part 2

7MS #541: Tales of Blue Team Bliss - Part 2

SafePass.me is the only enterprise solution to protect organizations against credential stuffing and password spraying attacks. Visit SafePass.me for more details, and tell them 7 Minute Security sent you to get a 10% discount! Today we talk about configuring your Active Directory with MFA protection thanks to AuthLite. In the tangent department, we give you a short, non-spoilery review of the film Smile.

7 Loka 202235min

7MS #540: Tales of Blue Team Bliss

7MS #540: Tales of Blue Team Bliss

Today we're excited to kick off a new series all about blue team bliss - in other words, we're talking about pentest stories where the blue team controls kicked our butt a little bit! Topics include: The ms-ds-machineaccount-quota value is not an "all or nothing" option! Check out Computer Configuration > Policies > Windows Settings > Security Settings > Local Policies > User Rights Assignment > Add workstations to domain. We installed LAPS on Twitch last week and it went pretty well! We'll do it again in an upcoming livestream. Defensive security tools that can interrupt the SharpHound collection! EDRs are pretty awesome at catching bad stuff - and going into full "shields up" mode when they're irritated!

30 Syys 202258min

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