7MS #363: Interview with Ryan Manship and Dave Dobrotka - Part 2
7 Minute Security15 Touko 2019

7MS #363: Interview with Ryan Manship and Dave Dobrotka - Part 2

This episode is brought to you by ITProTV. Visit https://www.itpro.tv/7minsec for over 65 hours of IT training for free!

Yuss! It's true! Dave and Ryan are back!

Back in episode #326 we met Ryan Manship of RedTeam Security and Dave Dobrotka of United HealthGroup and talked about their cool and exciting careers as professional red teamers.

In this follow-up interview (which will be broken into a few parts), we talk through a red team engagement from start to finish. Today we cover questions like:

  • Who should have a red team exercise conducted? Who NEEDS one?

  • How do you choose an objective that makes sense?

  • What do you do about push-back from management and/or scope manipulation? (“Don’t phish our CEO! She’ll click stuff! Attack our servers, just not the production environment!!!”). Spoiler alert: your clients need to have intestinal fortitude!

  • What’s better - a “zero knowledge” red team engagement or a collaborative exercise between testers and their clients?

  • How do you attack a high-security bunker?!

  • How do you conduct a red team exercise without ending up in jail? What does your “get out of jail” card get you - and NOT get you?

Jaksot(684)

7MS #548: Tales of Pentest Pwnage - Part 44

7MS #548: Tales of Pentest Pwnage - Part 44

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25 Marras 202250min

7MS #547: Tales of Pentest Pwnage - Part 43

7MS #547: Tales of Pentest Pwnage - Part 43

This podcast is sponsored by Arctic Wolf, whose Concierge Security teams Monitor, Detect and Respond to Cyber threats 24/7 for thousands of customers around the world. Arctic Wolf. Redefining cybersecurity. Visit Arcticwolf.com/7MS to learn more. Today we're talking about tales of pentest pwnage - specifically how much fun printers can be to get Active Directory creds. TLDL: get into a printer interface, adjust the LDAP lookup IP to be your Kali box, run nc -lvp 389 on your Kali box, and then "test" the credentials via the printer interface in order to (potentially) capture an Active Directory cred! Today we also define an achievement that's fun to unlock called DDAD: Double Domain Admin Dance.

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7MS #546: Securing Your Mental Health - Part 3

7MS #546: Securing Your Mental Health - Part 3

This podcast is sponsored by Arctic Wolf, whose Concierge Security teams Monitor, Detect and Respond to Cyber threats 24/7 for thousands of customers around the world. Arctic Wolf. Redefining cybersecurity. Visit Arcticwolf.com/7MS to learn more. Today we're talking about securing your mental health! I share some behind-the-scenes info about my own mental health challenges, and share a great tip a counselor gave me for getting into a good headspace before heading into a difficult conversation/situation.

11 Marras 202239min

7MS #545: First Impressions of Snipe-IT

7MS #545: First Impressions of Snipe-IT

Today’s episode of the 7 Minute Security podcast is brought to you by Blumira, which provides easy-to-use automated detection and response that can be set up in…well..about 7 minutes. Detect and resolve security threats faster, and prevent breaches. Try it free today at blumira.com/7ms. Hey friends, today we're giving you a first impressions look at a free easy asset management tool called Snipe-IT you can use to build your inventory with! Why is this important? Because it's the first critical security control! It might help to see this tool in action, so we invite you to check out our recent Twitch stream where we got it up and running in about 45 minutes.

4 Marras 202240min

7MS #544: Interview with Nato Riley of Blumira

7MS #544: Interview with Nato Riley of Blumira

Today’s episode is brought to us by Blumira, which provides easy to use, automated detection and response that can be setup in…well…about 7 minutes! Detect and resolve security threats faster and prevent breaches. Try it free today at blumira.com/7ms! Today we have a really fun interview with Nato Riley of Blumira. He cut his IT/security teeth working for a cell phone company, exorcising malware demons out of workstations, and even building an email-based SIEM. He has had a very cool career path that involves embracing newbness, pushing aside imposter syndrome, and even begging for jobs! I think this interview can best be summed up by a direct quote from Nato: "Things absolutely go wrong, and I think that's what deters people from trying. But just because something goes wrong, doesn't mean you're necessarily going to die from it. So why not try?"

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7MS #543: How to Succeed in Business Without Really Crying - Part 12

7MS #543: How to Succeed in Business Without Really Crying - Part 12

This podcast is sponsored by Arctic Wolf, whose Concierge Security teams Monitor, Detect and Respond to Cyber threats 24/7 for thousands of customers around the world. Arctic Wolf. Redefining cybersecurity. Visit Arcticwolf.com/7MS to learn more. Hey friends! Today we talk about a SoSaaS (Spreadsheet on Steroids as a Service...not a real thing) that is helping 7MinSec be more organized - both from a project standpoint and from an "alert us when important things are due!" standpoint.

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7MS #542: Eating the Security Dog Food - Part 5

7MS #542: Eating the Security Dog Food - Part 5

This podcast is sponsored by Arctic Wolf, whose Concierge Security teams Monitor, Detect and Respond to Cyber threats 24/7 for thousands of customers around the world. Arctic Wolf. Redefining cybersecurity. Visit Arcticwolf.com/7MS to learn more. In today's episode we talk more about eating the security dog food (following the best practices we preach!). Specifically, we focus on keeping that bloated email inbox a little more lean and mean. There are lots of tools/services to help with this, but we had a blast playing with MailStore (not a sponsor but we'd like them to be:-).

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7MS #541: Tales of Blue Team Bliss - Part 2

7MS #541: Tales of Blue Team Bliss - Part 2

SafePass.me is the only enterprise solution to protect organizations against credential stuffing and password spraying attacks. Visit SafePass.me for more details, and tell them 7 Minute Security sent you to get a 10% discount! Today we talk about configuring your Active Directory with MFA protection thanks to AuthLite. In the tangent department, we give you a short, non-spoilery review of the film Smile.

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