7MS #378: Interview with Zane West of Proficio

7MS #378: Interview with Zane West of Proficio

In today's episode, I sit down with Zane West of Proficio. Zane has been in information security for more than 20 years - starting out in the "early days" as a sysadmin and then moved up into global infrastructure architect function in the banking world. Today Zane manages Proficio's solution and product development. I sat down with Zane over Skype to talk about how companies can better analyze and defend their networks against attacks. Specifically, we talk about:

  • How important is it to have an IT background before you jump into security?
  • How can newb(ish) security analysts and pentesters better understand the political/financial struggles a business has, rather than charge in and scream "PWN ALL THE THINGS!"
  • Is there a "right way" to step into an organization, get a lay of the land and discover/prioritize their security risks?
  • Why in the world does it take twenty seven people to run a SOC?!
  • When should an organization consider engaging an MSSP to help them with their security needs?
  • What if your MSP also provides MSSP services? Is that a good or bad thing?
  • What are some tips for successfully deploying a SIEM?
  • What is the cyber kill chain about, and is it only something for the Fortune X companies, or can smaller orgs tip their toe in it as well? (Here's a nice graph to help you understand it)

Jaksot(683)

7MS #580: Hacking Tommy Callahan - Part 3

7MS #580: Hacking Tommy Callahan - Part 3

Today me and my pal Paul from Project7 did a live hacking session and finally got the Callahan Auto brake pad Web app back online! Hopefully you enjoyed this hacking series. The feedback has been great, so we may have to take a crack at Billy in the near future as well.

17 Heinä 202331min

7MS #579: Hacking Tommy Callahan - Part 2

7MS #579: Hacking Tommy Callahan - Part 2

Hey friends, today we're continuing our series on pwning the Tommy Boy VM on VulnHub VM! P.S. did you miss part one? Check it out on YouTube. Joe "The Machine" Skeen and I had a blast poking and prodding at the VM in hopes to fix the broken Callahan Auto brake-ordering Web app. Some tips/tricks we cover: It's always a good idea to look at a site's robots.txt file crunch is awesome for making wordlists fcrackzip is rad for cracking encrypted zip files dirbuster works well for busting into hidden files and subfolders exiftool works well to pull metadata out of images

7 Heinä 202337min

7MS #578: Interview with Mike Toole of Blumira

7MS #578: Interview with Mike Toole of Blumira

Today I'm excited to share a featured interview with our new friend Mike Toole of Blumira. We talk about all things EDR, including: How does it differ from something like Windows Defender? What things do I need to keep in mind if I'm in the market for an EDR purchase? Is Mac EDR any good? How do attackers bypass EDR? Will AI create industructible malware, take over the human race and then use our bodies for batteries?

30 Kesä 20231h

7MS #577: Tales of Pentest Pwnage - Part 48

7MS #577: Tales of Pentest Pwnage - Part 48

Holy schnikes - this episode is actually 7 minutes long! What a concept! Anyway, today I give you a couple tips that have helped me pwn some internal networks the last few weeks, including: Getting a second (and third?) opinion on Active Directory Certificate Services vulnerabilities! Analyzing the root domain object in BloodHound to find some misconfigs that might equal instant domain admin access!

16 Kesä 20237min

7MS #575: Annoying Attackers with ADHD - Part 2

7MS #575: Annoying Attackers with ADHD - Part 2

Hey friends! Today we're taking a second look at ADHD - Active Defense Harbinger Distribution - a cool VM full of tools designed to annoy/attribute/attack pesky attackers! The tools covered today include: PHP-HTTP-TARPIT A tool to confuse and waste bot/scanner/hacker time. Grab it here and check out our setup instructions: sudo git clone https://github.com/msigley/PHP-HTTP-Tarpit.git /opt/tarpit cd /opt/tarpit sudo mv la_brea.php /var/www/html/index.php cd /var/www/html/ # Delete the default HTMLM files that are there sudo rm DEFAULT .HTML FILES # Start/restart apache2 sudo service apache2 stop sudo service apache2 start # It's easier to see PHP-HTTP-TARPIT in action from command line: curl -i http://IP.RUNNING.THE.TARPIT Spidertrap This tool tangles Web visitors in a never-ending maze of pages with links! sudo git clone https://github.com/adhdproject/spidertrap.git /opt/spidertrap cd /opt/spidertrap # Open spidertrap.py and change listening port from 8080 to 80 sudo nano spidertrap.py # Run the trap sudo python3 spidertrap.py Weblabyrinth This tool presents visitors with a blurb of text from Alice in Wonderland. That text has links that takes them to...you guessed it...more Alice in Wonderland excerpts! I especially like that if you visit ANY folder or link inside Weblabyrinth, content is served (return code 200 for anything and everything). I had problems getting this running on a fresh Kali box so it's probably better to run right off the ADHD distro using their instructions.

9 Kesä 202333min

7MS #574: Annoying Attackers with ADHD

7MS #574: Annoying Attackers with ADHD

Hey friends! Today we're looking at ADHD - Active Defense Harbinger Distribution - a cool VM full of tools designed to annoy/attribute/attack pesky attackers! ADHD gets you up and running with these tools quickly, but the distro hasn't been updated in a while, so I switched to a vanilla Kali system and setup a cowrie SSH honeypot as follows (see 7ms.us for full list of commands).

2 Kesä 202336min

7MS #573: Securing Your Mental Health - Part 4

7MS #573: Securing Your Mental Health - Part 4

Today we're talking about reducing anxiety by hacking your mental health with these tips: Using personal automation to text people important reminders Using Remind to create a personal communication "class" with your family members Using Smartsheet (not a sponsor) to create daily email "blasts" to yourself about all the various project todos you need to tackle

26 Touko 202336min

7MS #572: Protecting Your Domain Controllers with LDAP Firewall

7MS #572: Protecting Your Domain Controllers with LDAP Firewall

Today we look at LDAP Firewall - a cool (and free!) way to defend your domain controllers against SharpHound enumeration, LAPS password enumeration, and the noPac attack.

19 Touko 202326min

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