7MS #378: Interview with Zane West of Proficio

7MS #378: Interview with Zane West of Proficio

In today's episode, I sit down with Zane West of Proficio. Zane has been in information security for more than 20 years - starting out in the "early days" as a sysadmin and then moved up into global infrastructure architect function in the banking world. Today Zane manages Proficio's solution and product development. I sat down with Zane over Skype to talk about how companies can better analyze and defend their networks against attacks. Specifically, we talk about:

  • How important is it to have an IT background before you jump into security?
  • How can newb(ish) security analysts and pentesters better understand the political/financial struggles a business has, rather than charge in and scream "PWN ALL THE THINGS!"
  • Is there a "right way" to step into an organization, get a lay of the land and discover/prioritize their security risks?
  • Why in the world does it take twenty seven people to run a SOC?!
  • When should an organization consider engaging an MSSP to help them with their security needs?
  • What if your MSP also provides MSSP services? Is that a good or bad thing?
  • What are some tips for successfully deploying a SIEM?
  • What is the cyber kill chain about, and is it only something for the Fortune X companies, or can smaller orgs tip their toe in it as well? (Here's a nice graph to help you understand it)

Jaksot(683)

7MS #154: Friday Infosec News and Links Roundup

7MS #154: Friday Infosec News and Links Roundup

Episode show notes are here: https://7ms.us/7ms-154-friday-infosec-news-and-links-roundup/.

12 Helmi 201613min

7MS #153: OFF-TOPIC - Ex Machina (and special musical guest)

7MS #153: OFF-TOPIC - Ex Machina (and special musical guest)

Today's episode is a movie review of Ex Machina (how the FRICK do you pronounce that?) and closes out with special musical guest, Sweet Surrender!

10 Helmi 201611min

7MS #152: Review of the Almond 2015 Wireless Router

7MS #152: Review of the Almond 2015 Wireless Router

This is a mini-review of the Almond 2015 router by Securifi. This is NOT a paid advertisement or endorsement. I just happen to REALLY like this little router.

8 Helmi 201610min

7MS #151: Friday Infosec News and Links Roundup

7MS #151: Friday Infosec News and Links Roundup

Here are some of my favorite stories and links for this week! Training opportunities NMAP course from Udemy - $24 for a limited time (I think) How to handle the the thoughtless compliance zombie hordes - by BHIS is coming up Tuesday February 16th from 2-3 ET. The price is free! Pivot Project touts itself as "a portfolio of interesting, practical, enlightening, and often challenging hands-on exercises for people who are trying to improve their mastery of important cybersecurity skills. News It is absurdly easy for attackers to destroy your Web site in 10 minutes. Secure your home network better using advice from the SANS Ouch! newsletter. Chromodo (part of Comodo's Internet Security)disables same-origin policy which basically disables Web security. Wha?! Virus total now looks at firmware images as well. We can soon wave goodbye to Java in the browser forever!. Kinda. Tools Here's a nice SSL/TLS-checking checklist for pentesters. Kali is moving to a rolling release configuration pretty soon. Update yours before April 15!

5 Helmi 201611min

7MS #150: OFF-TOPIC-Bone Tomahawk / Goodnight Mommy / Comedy Loves Misery

7MS #150: OFF-TOPIC-Bone Tomahawk / Goodnight Mommy / Comedy Loves Misery

Preview16 wordsIn today's off-topic episode I review the following movies: Bone Tomahawk Goodnight Mommy Misery Loves Comedy

3 Helmi 201610min

7MS #149: Securing Your Life - Part 3

7MS #149: Securing Your Life - Part 3

This episode continues the series on securing your life - making sure all the security stuff related to your life is in order. Today we're particularly focusing on preparing to travel. What if (God forbid) the plane goes down? Who has access to your money, passwords, etc.?

1 Helmi 20168min

7MS #148: OFF-TOPIC - Apple Watch Review

7MS #148: OFF-TOPIC - Apple Watch Review

Yep, there are tons of people/blogs/magazines/children/pets who have provided reviews of the Apple Watch. This is mine.

28 Tammi 20169min

7MS #147: DIY Hosted Mutillidae

7MS #147: DIY Hosted Mutillidae

In this episode I talk about how to build a cheap hosted Mutillidae server to safely hack away on while keeping other Internet prowlers out. Here are the basic commands to run to lock down the Digital Ocean droplet's iptables firewall: *Flush existing rules* **sudo iptables -F** *Allow all concurrent connections* **sudo iptables -A INPUT -m conntrack --ctstate ESTABLISHED,RELATED -j ACCEPT** *Allow specific IPs/hosts to access port 80* **sudo iptables -A INPUT -p tcp -s F.Q.D.N --dport 80 -m conntrack --ctstate NEW,ESTABLISHED -j ACCEPT** *Allow specific IPs/hosts to access port 22* **sudo iptables -A INPUT -p tcp -s F.Q.D.N --dport 22 -m conntrack --ctstate NEW,ESTABLISHED -j ACCEPT** *Block all other traffic:* **sudo iptables -P INPUT DROP** *Provide the VPS loopback access:* **sudo iptables -I INPUT 1 -i lo -j ACCEPT** *Install iptables-persistent to ensure rules survive a reboot:* **sudo apt-get install iptables-persistent** *Start iptables-persistent service* **sudo service iptables-persistent start** *If you make iptables changes after this and they don't seem to stick, do this:* **sudo iptables-save > /etc/iptables/rules.v4** See this Digital Ocean article for more information.

26 Tammi 20168min

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