7MS #405: Tales of Internal Pentest Pwnage - Part 16
7 Minute Security12 Maalis 2020

7MS #405: Tales of Internal Pentest Pwnage - Part 16

This podcast is sponsored by Arctic Wolf, whose Concierge Security teams Monitor, Detect and Respond to Cyber threats 24/7 for thousands of customers around the world. Arctic Wolf. Redefining cybersecurity. Visit Arcticwolf.com/7MS to learn more.

Today's episode of pentest pwnage is the (hopefully) exciting conclusion to this episode. Last we left this pentest, we ran into some excellent blue team defenses, including:

  • MFA on internal servers (which we bypassed)
  • Strong passwords
  • Limited vulnerable protocols (LLMNR/Netbios/etc) available to abuse for cred-capturing
  • Servers that were heavily firewalled off from talking SMB to just any ol' subnet nor the Interwebs (here's a great video on how to fine-tune your software firewall chops)

In today's episode we talk about:

  • How maybe it's not a good idea to make computer go completely "shields down" during pentests

  • Being careful not to fat-finger anything when you spawn cmd.exe with creds, like

runas /netonly /user:samplecompany\billybob "C:\windows\system32\cmd.exe"
  • Being careful not to fat-finger anything when using CrackMapExec

  • How fundamental and really effective blue team controls (such as the ones mentioned above) can really make pentesting a headache!

  • How you should be careful when spawning shells with MultiRelay (part of Responder is it creates new services on your victim machine

Has the 7MS podcast helped you in your IT and security career? Please consider supporting us!

Jaksot(692)

7MS #155: Million Dollar Pentest Idea, Notepad Tricks and LL Bean Jackets for Dogs

7MS #155: Million Dollar Pentest Idea, Notepad Tricks and LL Bean Jackets for Dogs

Here are the show notes for today: https://7ms.us/7ms-155-million-dollar-pentest-idea-notepad-tricks-and-ll-bean-jackets-for-dogs/

16 Helmi 20169min

7MS #154: Friday Infosec News and Links Roundup

7MS #154: Friday Infosec News and Links Roundup

Episode show notes are here: https://7ms.us/7ms-154-friday-infosec-news-and-links-roundup/.

12 Helmi 201613min

7MS #153: OFF-TOPIC - Ex Machina (and special musical guest)

7MS #153: OFF-TOPIC - Ex Machina (and special musical guest)

Today's episode is a movie review of Ex Machina (how the FRICK do you pronounce that?) and closes out with special musical guest, Sweet Surrender!

10 Helmi 201611min

7MS #152: Review of the Almond 2015 Wireless Router

7MS #152: Review of the Almond 2015 Wireless Router

This is a mini-review of the Almond 2015 router by Securifi. This is NOT a paid advertisement or endorsement. I just happen to REALLY like this little router.

8 Helmi 201610min

7MS #151: Friday Infosec News and Links Roundup

7MS #151: Friday Infosec News and Links Roundup

Here are some of my favorite stories and links for this week! Training opportunities NMAP course from Udemy - $24 for a limited time (I think) How to handle the the thoughtless compliance zombie hordes - by BHIS is coming up Tuesday February 16th from 2-3 ET. The price is free! Pivot Project touts itself as "a portfolio of interesting, practical, enlightening, and often challenging hands-on exercises for people who are trying to improve their mastery of important cybersecurity skills. News It is absurdly easy for attackers to destroy your Web site in 10 minutes. Secure your home network better using advice from the SANS Ouch! newsletter. Chromodo (part of Comodo's Internet Security)disables same-origin policy which basically disables Web security. Wha?! Virus total now looks at firmware images as well. We can soon wave goodbye to Java in the browser forever!. Kinda. Tools Here's a nice SSL/TLS-checking checklist for pentesters. Kali is moving to a rolling release configuration pretty soon. Update yours before April 15!

5 Helmi 201611min

7MS #150: OFF-TOPIC-Bone Tomahawk / Goodnight Mommy / Comedy Loves Misery

7MS #150: OFF-TOPIC-Bone Tomahawk / Goodnight Mommy / Comedy Loves Misery

Preview16 wordsIn today's off-topic episode I review the following movies: Bone Tomahawk Goodnight Mommy Misery Loves Comedy

3 Helmi 201610min

7MS #149: Securing Your Life - Part 3

7MS #149: Securing Your Life - Part 3

This episode continues the series on securing your life - making sure all the security stuff related to your life is in order. Today we're particularly focusing on preparing to travel. What if (God forbid) the plane goes down? Who has access to your money, passwords, etc.?

1 Helmi 20168min

7MS #148: OFF-TOPIC - Apple Watch Review

7MS #148: OFF-TOPIC - Apple Watch Review

Yep, there are tons of people/blogs/magazines/children/pets who have provided reviews of the Apple Watch. This is mine.

28 Tammi 20169min

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