7MS #405: Tales of Internal Pentest Pwnage - Part 16
7 Minute Security12 Maalis 2020

7MS #405: Tales of Internal Pentest Pwnage - Part 16

This podcast is sponsored by Arctic Wolf, whose Concierge Security teams Monitor, Detect and Respond to Cyber threats 24/7 for thousands of customers around the world. Arctic Wolf. Redefining cybersecurity. Visit Arcticwolf.com/7MS to learn more.

Today's episode of pentest pwnage is the (hopefully) exciting conclusion to this episode. Last we left this pentest, we ran into some excellent blue team defenses, including:

  • MFA on internal servers (which we bypassed)
  • Strong passwords
  • Limited vulnerable protocols (LLMNR/Netbios/etc) available to abuse for cred-capturing
  • Servers that were heavily firewalled off from talking SMB to just any ol' subnet nor the Interwebs (here's a great video on how to fine-tune your software firewall chops)

In today's episode we talk about:

  • How maybe it's not a good idea to make computer go completely "shields down" during pentests

  • Being careful not to fat-finger anything when you spawn cmd.exe with creds, like

runas /netonly /user:samplecompany\billybob "C:\windows\system32\cmd.exe"
  • Being careful not to fat-finger anything when using CrackMapExec

  • How fundamental and really effective blue team controls (such as the ones mentioned above) can really make pentesting a headache!

  • How you should be careful when spawning shells with MultiRelay (part of Responder is it creates new services on your victim machine

Has the 7MS podcast helped you in your IT and security career? Please consider supporting us!

Jaksot(683)

7MS #106: A Day in the Life of an Information Security Analyst

7MS #106: A Day in the Life of an Information Security Analyst

A listener wrote in asking some questions about "a day in the life of" a security analyst, so here's my best stab at it!

30 Loka 201510min

7MS #105: OFFTOPIC-Big Bag of Random Sauce

7MS #105: OFFTOPIC-Big Bag of Random Sauce

Today's totally random episode covers: 1. How bad does this podcast's logo suck? 2. Does this podcast need a theme song? 3. Some interesting training I'm taking next week. 4. The Walking Dead - who should die? 5. Metal Gear Solid and my personal godmode strategy.

28 Loka 20159min

7MS #104: LANTurtle First Impressions

7MS #104: LANTurtle First Impressions

Hey I just got a LANTurtle and....these are my first impressions!

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7MS #103: OFFTOPIC-I Was in a Movie Once

7MS #103: OFFTOPIC-I Was in a Movie Once

This is an off-topic episode about the time I was in the holiday comedy super-smash laugh-fest, Jingle All the Way.

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7MS #102: Recon-ng!

7MS #102: Recon-ng!

I'm a big fan of Recon-ng and you should be too! Check it out - and learn more about Tim Tomes, its creator - at www.lanmaster53.com. And here's the video I mentioned in the podcast - my first look at Recon-ng in action: https://www.youtube.com/watch?v=vkmNTNl6urw

15 Loka 20158min

7MS #101: OFFTOPIC-I Am Chris Farley

7MS #101: OFFTOPIC-I Am Chris Farley

The new(ish) Chris Farley documentary is fantastic - see it!

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7MS #100: Assessment Curses Can Be Blessings

7MS #100: Assessment Curses Can Be Blessings

Ever had an assessment that you thought would be the death of you? I had one recently, but after sticking it out, it turned out to be a blessing in disguise.

9 Loka 20157min

7MS #99: How to Deliver Bad News in a Good Way

7MS #99: How to Deliver Bad News in a Good Way

Today's episode gives you some tips on how to deliver bad news in an assessment in a positive way. I think that last sentence was a grammatical nightmare.

2 Loka 20158min

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