7MS #406: Securing Your Family During and After a Disaster - Part 4
7 Minute Security21 Maalis 2020

7MS #406: Securing Your Family During and After a Disaster - Part 4

This episode of the 7MS podcast is brought to you by ITProTV. It’s never too late to start a new career in IT or move up the later, and ITProTV has you covered. From CompTIA and Cisco to ECCouncil and VMWare. Get a 7-day free trial and save 30% off all plans by going to itpro.tv/7MS

First and foremost, I hope you all are doing well and taking care of yourselves.

Today's episode focuses on disasters, which is unfortunately a very appropriate topic. As a quick refresher, our family had a fire a few months ago. It sucked. I talked about the day of the fire in this episode then did a "how do we get back on the grid?" episode here and then answered some of your FAQs here.

Regardless of if your DR plan includes fires, virus outbreaks, tornados or zombie attacks, it's important to have a solid plan for your family and business. So in today's episode I cover these main two topics:

A DIY $500 NAS + Unlimited Cloud Backup Plan

In trying to be more organized with my backup strategy, I set out to create a new backup plan with the following criteria:

  • Priced at ~$500
  • One on-prem array
  • Encrypted at rest
  • Backs up to cloud with encryption key I control
  • Unlimited scalable storage

I found my solution using this awesome video but I need to warn you about something right off the bat: the config in this video and in today's episode is not supported by CrashPlan because CP doesn't have a native backup agent that will run on the Synology NAS (at the time of this writing, anyway). With that said, here's the grocey list of things that make up my backup rig:

(See more info on the show notes for todya's episode at 7ms.us)

Jaksot(682)

7MS #635: Eating the Security Dog Food - Part 7

7MS #635: Eating the Security Dog Food - Part 7

Today we’re talking about eating the security dog food – specifically: Satisfying critical security control #1 Using the Atlassian family of tools to create a ticketing/change control system and wrap it into an asset inventory Leveraging Wazuh as a security monitoring system (with eventual plans to leverage its API to feed Atlassian inventory data)

3 Elo 202445min

7MS #634: Tales of Pentest Pwnage - Part 60

7MS #634: Tales of Pentest Pwnage - Part 60

Hi, today’s tale of pentest pwnage covers a few wins and one loss: A cool opportunity to drop Farmer “crops” to a domain admin’s desktop folder via PowerShell remote session Finding super sensitive data by dumpster-diving into a stale C:\Users\Domain-Admin profile Finding a vCenter database backup and being unable to pwn it using vcenter_saml_login

26 Heinä 202432min

7MS #633: How to Create a Security Knowledgebase with Docusaurus

7MS #633: How to Create a Security Knowledgebase with Docusaurus

Hey friends, we’re doing a little departure from our normal topics and focusing on how to create a security knowledgebase (is that one word or two?) using Docusaurus!  It’s cool, it’s free, it’s from Meta and you can get up and going in just a few commands – check out their getting started guide to get rockin’ in about 5 minutes. Important files include: docusaurus.config.js – for setting the site title and key config settings sidebars.js – used to create/edit navigation bar menus /src/css/custom.css – to style the site

19 Heinä 202414min

7MS #632: Tales of Pentest Pwnage – Part 59

7MS #632: Tales of Pentest Pwnage – Part 59

Today’s tale of pentest pwnage includes some fun stuff, including: SharpGPOAbuse helps abuse vulnerable GPOs!  Try submitting a harmless POC first via a scheduled task – like ping -n 1 your.kali.ip.address.  When you’re ready to fire off a task that coerces SMB auth, try certutil -syncwithWU \\your.kali.ip.address\arbitrary-folder. I’m not 100% sure on this, but I think scheduled tasks capture Kerberos tickets temporarily to workstation(s).  If you’re on a compromised machine, try Get-ScheduledTask -taskname "name" | select * to get information about what context the attack is running under. DonPAPI got an upgrade recently with a focus on evasion! When attacking vCenter (see our past YouTube stream for a walkthrough), make sure you’ve got the vmss2core utility, which I couldn’t find anywhere except the Internet Archive.  Then I really like to follow this article to pull passwords from VM memory dumps. Can’t RDP into a victim system that you’re PSRemote’d into?  Maybe RDP is listening on an alternate port!  Try Get-ItemProperty -path "HKLM:\SYSTEM\CurrentControlSet\Control\Terminal Server\WinStations\RDP-Tcp | select-object portnumber` And if you want to hang around until the very end, you can hear me brag about my oldest son who just became an EMT!

12 Heinä 202448min

7MS #631: Tales of Pentest Pwnage – Part 58

7MS #631: Tales of Pentest Pwnage – Part 58

Hi friends, today’s a tale full of test tips and tools to help you in your adventures in pentesting! SCCM Exploitation SCCM Exploitation: The First Cred Is the Deepest II w/ Gabriel Prud’homme – fantastic resource for learning all about attacking SCCM – starting from a perspective of zero creds CMLoot – find interesting files stored on (System Center) Configuration Manager (SCCM/CM) SMB shares Snaffler – finds all the interesting SMB shares and juicy file contents Efflanrs – takes the raw Snaffler log and turns it into an interactive Web app! RubeusToCcache – a small tool to convert Base64-encoded .kirbi tickets from Rubeus into .ccache files for Impacket

7 Heinä 202415min

7MS #630: Epic Road Trip Served with Security Sprinkles

7MS #630: Epic Road Trip Served with Security Sprinkles

Today I recap a two week persona/biz road trip and talk about the security stuff that got sprinkled into it, including: Family members who don’t care about their personal security Weakpass – a cool collection of word lists for brute-forcing and spraying that I’d never heard of Working on two security Webinars for Netwrix (here’s part 1: Mastering Password Security & Active Directory Monitoring, and and part 2: Advanced Strategies for SQL Server Protection & Sensitive Information Security) The moment we though our credit card was stolen at a waterpark A shameless plug for our fun interview with Stu the recruiter Some internal pentest tips that have given us some gold in recent assessments Super fast, spoiler-free movie reviews of Roadhouse, Arcadian, Late Night with the Devil and The Coffee Table

1 Heinä 202445min

7MS #629: Interview with Stu Musil of Ambient Consulting

7MS #629: Interview with Stu Musil of Ambient Consulting

Today we have a fun featured interview with my new friend Stu Musil of Ambient Consulting I had a great time talking with Stu about bashing come common misconceptions people have about working with recruiters, plus tackling some frequently asked questions: How do you properly vet a recruiter you don’t know, but who offers a job opportunity you’re interested in? What questions should you ask a potential recruiter to get a feel for their level of experience in the industry (hint, if a recruiter doesn’t even have a LinkedIn page, that’s probably a red flag) Resume tips: Finding the right length and tone Tailoring your resume for each individual job Highlighting your strengths Do people still use cover letters when applying to a gig? Is a “hobbies and interests” section still a good idea on a resume (to show them you’re not a robot who works 24/7)? Lets talk about some horror and/or success stories from the world of recruiting!

24 Kesä 202446min

7MS #628: How to Succeed in Business Without Really Crying – Part 17

7MS #628: How to Succeed in Business Without Really Crying – Part 17

Hey friends, today we talk about some not-so-glamorous but ever-so-important stuff related to running a cybersecurity consultancy, including: Taking an inventory of all the SaaS stuff your business uses – to keep an eye on spending, know when services are expiring, and track which credit card the services are tied to (so the services don’t almost get cancelled like some did with me!) Tracking domain names, and setting up your own automated rules to notify you well ahead of time when a domain is expiring (maybe that passion project is never gonna happen…time to let those old domains go 🙂 Making a spreadsheet of all important accounts and checking all the auth methods allowed for each account – to prevent attacks such as SIM-swapping

14 Kesä 20249min

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