7MS #412: Tips for Working Safely and Securely From Home
7 Minute Security1 Touko 2020

7MS #412: Tips for Working Safely and Securely From Home

This podcast is sponsored by Arctic Wolf, whose Concierge Security teams Monitor, Detect and Respond to Cyber threats 24/7 for thousands of customers around the world. Arctic Wolf. Redefining cybersecurity. Visit Arcticwolf.com/7MS to learn more.

In today's episode we share some tips for working more safely and securely from home, which for many of us is our new office for the foreseeable future! Specifically, we cover:

  • Picking powerful passwords
  • Locking down your wifi
  • Defending your digital identity
  • Protecting your PC
  • Blocking icky stuff in your browser
  • Composing careful conference calls
  • Clicking links carefully

I've also made this episode available in long-form blog here. Please feel free to share with anybody you think could benefit from the info!

Jaksot(696)

7MS #681: Pentesting GOAD – Part 3

7MS #681: Pentesting GOAD – Part 3

Today Joe “The Machine” Skeen and I pwn the third and final realm in the world of GOAD (Game of Active Directory): essos.local!  The way we go about it is to do a WinRM connection to our previously-pwned Kingslanding domain, coerce authentication out of MEEREEN (the DC for essos.local) and then capture/abuse the TGT with Rubeus!  Enjoy.

27 Kesä 18min

7MS #680: Tips for a Better Purple Team Experience

7MS #680: Tips for a Better Purple Team Experience

Today I share some tips on creating a better purple team experience for your customers, including: Setting up communication channels and cadence Giving a heads-up on highs/criticals during testing (not waiting until report time) Where appropriate, record videos of attacks to give them more context

20 Kesä 26min

7MS #679: Tales of Pentest Pwnage – Part 73

7MS #679: Tales of Pentest Pwnage – Part 73

In today’s tale of pentest pwnage I talk about a cool ADCS ESC3 attack – which I also did live on this week’s Tuesday TOOLSday.  I also talk about Exegol’s licensing plans (and how it might break your pentest deployments if you use ProxmoxRox).

13 Kesä 30min

7MS #678: How to Succeed in Business Without Really Crying – Part 22

7MS #678: How to Succeed in Business Without Really Crying – Part 22

Today I share some tips on presenting a wide variety of content to a wide variety of audiences, including: Knowing your audience before you touch PowerPoint Understanding your presentation physical hookups and presentation surfaces A different way to screen-share via Teams that makes resolution/smoothness way better!

6 Kesä 33min

7MS #677: That One Time I Was a Victim of a Supply Chain Attack

7MS #677: That One Time I Was a Victim of a Supply Chain Attack

Hi everybody. Today I take it easy (because my brain is friend from the short week) to tell you about the time I think my HP laptop was compromised at the factory!

30 Touko 13min

7MS #676: Tales of Pentest Pwnage – Part 72

7MS #676: Tales of Pentest Pwnage – Part 72

Today’s fun tale of pentest pwnage discuss an attack path that would, in my opinion, probably be impossible to detect…until it’s too late.

27 Touko 59min

7MS #675: Pentesting GOAD – Part 2

7MS #675: Pentesting GOAD – Part 2

Hey friends! Today Joe “The Machine” Skeen and I tackled GOAD (Game of Active Directory) again – this time covering: SQL link abuse between two domains Forging inter-realm TGTs to conquer the coveted sevenkingdoms.local! Join us next month when we aim to overtake essos.local, which will make us rulers over all realms!

16 Touko 31min

7MS #674: Tales of Pentest Pwnage – Part 71

7MS #674: Tales of Pentest Pwnage – Part 71

Today’s tale of pentest pwnage is another great one!  We talk about: The SPNless RBCD attack (covered in more detail in this episode) Importance of looking at all “branches” of outbound permissions that your user has in BloodHound This devilishly effective MSOL-account-stealing PowerShell script (obfuscate it first!) A personal update on my frustration with ringing in my ears

9 Touko 49min

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