7MS #437: Homecoming and Home ioT Security - Part 3
7 Minute Security14 Loka 2020

7MS #437: Homecoming and Home ioT Security - Part 3

Hello! This episode is a true homecoming in that I actually recorded it from home. Yay!

WARNING!!! WARNING!!! This episode contains a ton of singing. If you don't like singing, do not listen!!!

With that said, I wanted to follow up on part 1 and 2 of this series and share some additional cool tools that others have told me about in regards to securing and monitoring all your ioTs!

  • Home Assistant - is described on its Wikipedia page as "a free and open-source home automation software designed to be the central control system in a smart home or smart house." You can quickly grab the HA image and dump it on an SD card with Balena Etcher and be up and running in minutes. I found HA a bit overkill/complicated for my needs, but my pal Hackernovice (on 7MS Slack) says this video demonstrates why he really loves it.

  • Prometheus, recommended by our pal Mojodojo101, is "a systems and service monitoring system. It collects metrics from configured targets at given intervals, evaluates rule expressions, displays the results, and can trigger alerts if some condition is observed to be true." I found a great RPi install guide that will help you get it up and running in a snap. I love the capabilitiesand possibilities of Prometheus, but much like Home Assistant, it quickly got to "more than I need" territory.

The final thing we talk about today is trying to answer this question: with so many of my ioTs tied to some cloud app/service, how do I keep these accounts themselves as secure as possible?

Songs sung in this episode include:

Jaksot(703)

7MS #655: Happy Hacking Holidays

7MS #655: Happy Hacking Holidays

Today we're doing a milkshake of several topics: wireless pentest pwnage, automating the boring pentest stuff with cursor.ai, and some closing business thoughts at 7MinSec celebrates its 7th year as a security consultancy. Links discussed today: AWUS036ACH wifi card (not my favorite anymore) Panda PAU09 N600 (love this one!) The very important Github issue that helped me better understand BPFs and WPA3 attacks TrustedSec article on WPA3 downgrade attacks

30 Joulu 202458min

7MS #654: Tales of Pentest Pwnage – Part 67

7MS #654: Tales of Pentest Pwnage – Part 67

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13 Joulu 202441min

7MS #653: How to Succeed in Business Without Really Crying – Part 20

7MS #653: How to Succeed in Business Without Really Crying – Part 20

Hey friends, today we're talking about tips to effectively present your technical assessment to a variety of audiences – from lovely IT and security nerds to C-levels, the board and beyond!

6 Joulu 202449min

7MS #652: Securing Your Mental Health - Part 6

7MS #652: Securing Your Mental Health - Part 6

Today's episode talks about some things that helped me get through a stressful and hospital-visit-filled Thanksgiving week, including: Journaling Meditation (An activity I'm ashamed of but has actually done wonders for my mental health)

2 Joulu 202441min

7MS #651: Tales of Pentest Pwnage – Part 66

7MS #651: Tales of Pentest Pwnage – Part 66

Hey friends, we've got a short but sweet tale of pentest pwnage for you today. Key lessons learned: Definitely consider BallisKit for your EDR-evasion needs If you get local admin to a box, enumerate, enumerate, enumerate! There might be a delicious task or service set to run as a domain admin that can quickly escalate your privileges!

22 Marras 202431min

7MS #650: Tales of Pentest Pwnage - Part 65

7MS #650: Tales of Pentest Pwnage - Part 65

Oooooo, giggidy! Today is (once again) my favorite tale of pentest pwnage. I learned about a feature of PowerUpSQL that helped me find a "hidden" SQL account, and that account ended up being the key to the entire pentest! I wonder how many hidden SQL accounts I've missed on past pentests….SIGH! Check out the awesome BloodHound gang thread about this here. Also, can't get Rubeus monitor mode to capture TGTs to the registry? Try output to file instead: rubeus monitor /interval:5 /nowrap /runfor:60 /consoleoutfile:c:\users\public\some-innocent-looking-file.log In the tangent department, I talk about a personal music project I'm resurrecting to help my community.

15 Marras 202453min

7MS #649: First Impressions of Twingate

7MS #649: First Impressions of Twingate

Today we take a look at a zero-trust / ditch-your-VPN solution called Twingate (not a sponsor but we'd like them to be)! It also doubles nicely as a primary or backup connection for your DIY pentest dropboxes which we've talked about quite a bit here. In other news, we've moved from Teachable to Coursestack, so if you've bought training/ebooks with us before, you should've received some emails from us last Friday and can access our new training portal here. (If you THINK you should've received enrollment emails from CourseStack and didn't, drop us a line here.) In the tangent portion of our program, I give a health update on my mom and dad, and talk about some resources I'm exploring to reduce stress and anxiety after what has been a tough week for many of us.

8 Marras 20241h 12min

7MS #648: First Impressions of Level.io

7MS #648: First Impressions of Level.io

Hey friends, today I'm sharing my first (and non-sponsored) impressions of Level.io, a cool tool for managing Windows, Mac and Linux endpoints. It fits a nice little niche in our pentest dropbox deployments, it has an attractive price point and their support is fantastic.

1 Marras 202440min

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