7MS #513: Interview with Christopher Fielder and Jon Crotty of Arctic Wolf
7 Minute Security23 Maalis 2022

7MS #513: Interview with Christopher Fielder and Jon Crotty of Arctic Wolf

Today we're joined by our friends Christopher Fielder and Jon Crotty from Arctic Wolf to talk about their interesting report on The State of Cybersecurity: 2022 Trends (note: you can get some of the report's key points here without needing to provide an email address). The three of us dig in to talk about some of the report's specific highlights, including:

  • Many orgs are running the bare minimum (or nothing!) for endpoint protection
  • Cyber insurance costs are going up, and some customers are unable to afford it - or they're getting dropped by their carrier altogether
  • Security is still not getting a seat at the decision-making table in a lot of orgs, and already-overburned IT teams taking on security as part of their job descriptions as well
  • Seems like everybody and their mom is moving infrastructure to the cloud, but few are managing that attack surface, thus increasing risk
  • The cyber skills gap remains a challenge - many security gurus are looking to get out of their current position, leading many orgs to hire inexperienced teams who make rushed/misinformed decisions about security tools and services, thus making the org less secure

P.S. this is Christopher's fifth time on the program. Be sure to check out his first, second, third and fourth interviews with 7MS.

Jaksot(702)

7MS #662: Pentesting Potatoes - Part 2

7MS #662: Pentesting Potatoes - Part 2

Hi friends, today we're talking about pentesting potatoes (not really, but this episode is sort of a homage to episode 333 where I went to Boise to do a controls assessment and ended up doing an impromptu physical pentest and social engineer exercise).  I talk about what a blast I'm having hunting APTs in XINTRA LABS, and two cool tools I'm building with the help of Cursor: A wrapper for Netexec that quickly finds roastable users, machines without SMB signing, clients running Webclient and more. A sifter of Snaffler-captured files to zero in even closer on interesting things such as usernames and passwords in clear text.

14 Helmi 37min

7MS #661: Baby's First Hetzner and Ludus – Part 2

7MS #661: Baby's First Hetzner and Ludus – Part 2

Today we continue our journey from last week where we spun up a Hetzner cloud server and Ludus.cloud SCCM pentesting range! Topics include: Building a Proxmox Backup Server (this YouTube video was super helpful) Bridging a second WAN IP to the Hetzner/Ludus server Wrestling with the Hetzner (10-rule limit!) software firewall When attacking SCCM – you can get a version of pxethief that runs in Linux!

8 Helmi 37min

7MS #660: Baby's First Hetzner and Ludus

7MS #660: Baby's First Hetzner and Ludus

I had an absolute ball this week spinning up my first Hetzner server, though it was not without some drama (firewall config frustrations and failing hard drives). Once I got past that, though, I got my first taste of the amazing world of Ludus.cloud, where I spun up a vulnerable Microsoft SCCM lab and have started to pwn it. Can't say enough good things about Ludus.cloud, but I certainly tried in this episode!

1 Helmi 34min

7MS #659: Eating the Security Dog Food - Part 8

7MS #659: Eating the Security Dog Food - Part 8

Today I'm excited about some tools/automation I've been working on to help shore up the 7MinSec security program, including: Using Retype as a document repository Leveraging the Nessus API to automate the downloading/correlating of scan data Monitoring markdown files for "last update" changes using a basic Python script

24 Tammi 28min

7MS #658: WPA3 Downgrade Attacks

7MS #658: WPA3 Downgrade Attacks

Hey friends, today we cover: The shiny new 7MinSec Club BPATTY updates A talk-through of the WPA3 downgrade attack, complemented by the YouTube livestream

17 Tammi 32min

7MS #657: Writing Rad Security Documentation with Retype

7MS #657: Writing Rad Security Documentation with Retype

Hello friends! Today we're talking about a neat and quick-to-setup documentation service called Retype. In a nutshell, you can get Retype installed on GitHub pages in about 5 minutes and be writing beautiful markdown pages (with built-in search) immediately. I still absolutely love Docusaurus, but I think Retype definitely gives it a run for its money.

10 Tammi 20min

7MS #656: How to Succeed in Business Without Really Crying - Part 21

7MS #656: How to Succeed in Business Without Really Crying - Part 21

Happy new year friends! Today we talk about business/personal resolutions, including: New year's resolution on the 7MinSec biz side to have a better work/life balance New training offering in the works Considering Substack as a communications platform A mental health booster that I came across mostly by accident

3 Tammi 45min

7MS #655: Happy Hacking Holidays

7MS #655: Happy Hacking Holidays

Today we're doing a milkshake of several topics: wireless pentest pwnage, automating the boring pentest stuff with cursor.ai, and some closing business thoughts at 7MinSec celebrates its 7th year as a security consultancy. Links discussed today: AWUS036ACH wifi card (not my favorite anymore) Panda PAU09 N600 (love this one!) The very important Github issue that helped me better understand BPFs and WPA3 attacks TrustedSec article on WPA3 downgrade attacks

30 Joulu 202458min

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