7MS #542: Eating the Security Dog Food - Part 5
7 Minute Security14 Loka 2022

7MS #542: Eating the Security Dog Food - Part 5

This podcast is sponsored by Arctic Wolf, whose Concierge Security teams Monitor, Detect and Respond to Cyber threats 24/7 for thousands of customers around the world. Arctic Wolf. Redefining cybersecurity. Visit Arcticwolf.com/7MS to learn more.

In today's episode we talk more about eating the security dog food (following the best practices we preach!). Specifically, we focus on keeping that bloated email inbox a little more lean and mean. There are lots of tools/services to help with this, but we had a blast playing with MailStore (not a sponsor but we'd like them to be:-).

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7MS #10: Information Security for the Whole Family – part 2 (audio)

7MS #10: Information Security for the Whole Family – part 2 (audio)

In this episode I talk more about some infosec-y things I’m doing on the home front to nurture a security culture (if you will) with my wife and kids. Download: Episode 10: Information Security for the Whole Family – part 2 (audio) Show notes: If you have kids and are considering a tablet for them,…

5 Huhti 20147min

7MS #9: Information Security for the Whole Family (audio)

7MS #9: Information Security for the Whole Family (audio)

In this episode I talk about how being an infosec guy has ruined my family’s life (well, not really) Download: Episode 9: Information Security for the Whole Family (audio) Show notes: To keep peace in your household, I’d recommend making sweeping network changes when your family members aren’t around (i.e. changing the wifi password :-)…

29 Maalis 20147min

7MS #8: CISSP – Is That the Cert for Me? (audio)

7MS #8: CISSP – Is That the Cert for Me? (audio)

In this episode I talk about my experience prepping for the CISSP exam. Download: Episode 8: CISSP – Is That the Cert for Me? (audio) Show notes: I used this book as my primary study tool. It comes with a whole slew of companion materials like a pre-assessment test, flashcards and 3 full practice exams.…

22 Maalis 20147min

7MS #7: External Vulnerabilities that Byte (audio)

7MS #7: External Vulnerabilities that Byte (audio)

Episode lucky #7!!! In this episode I talk about external network vulnerabilities that we see in many of our assessments – some of which are pretty easy to clear up. Download: Episode 7: External Vulnerabilities that Byte (audio) Show notes: RC4 – a risk that we find just about anywhere SSL is used, but in…

15 Maalis 20147min

7MS #6: Fun Firewall Rules – part 2 (audio)

7MS #6: Fun Firewall Rules – part 2 (audio)

In this episode I continue talking about some basic firewall rules that many organizations don’t have in place. Download: Episode 6: Fun Firewall Rules – part 2 (audio) Show notes: Limit outbound DNS requests to just the ISP servers (or whatever external servers you use). Anytime a firewall rule is changed, perform a vulnerability scan…

8 Maalis 20147min

7MS #5: Fun Firewall Rules – part 1 (audio)

7MS #5: Fun Firewall Rules – part 1 (audio)

In this episode I talk about some basic firewall rules that many organizations don’t have in place. Download: Episode 5: Fun Firewall Rules – part 1 (audio) Show notes: Block outbound port TCP 25 for all devices except your mail server(s). If you use a third party mail filter like Postini or Securence, ensure that…

1 Maalis 20147min

7MS #4: Patch Strategies: Part Deux (audio)

7MS #4: Patch Strategies: Part Deux (audio)

In this episode I continue talking about some dos and donts of patch strategies – this time talking about enterprise level gear. Download: Episode 4: Patch Strategies: Part Deux (audio) Show notes: There are often two trains of thought in regards to enterprise gear patching (like routers, switches, firewalls). 1. If it ain’t broke, don’t…

22 Helmi 20146min

7MS #3: Patch Strategies: Part 1 (audio)

7MS #3: Patch Strategies: Part 1 (audio)

In this episode I talk about some trends (and problems) we’re seeing on the patching front – specifically OS and third-party apps. Download: Episode 3: Patch Strategies: Part 1 (audio) Show notes: Most organizations have the Microsoft side of the house patched well – but the third party apps (Java/Flash/Reader/etc.)? Not so much…but that’s just…

13 Helmi 20147min

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