Episode 72 - A Chat With dr. Lauren Cook About OCD & Living Our Best lives

Episode 72 - A Chat With dr. Lauren Cook About OCD & Living Our Best lives

Contact me for a free session, visit: www.robertjamescoaching.com

In this episode I talk with the amazing dr. Lauren Cook who is a therapist, keynote speaker, career coach, and author. She specializes in supporting people with their life transitions and the corresponding anxiety that often comes along with those changes.

She is the creator of the Find Your Why, Know Your Way course, which helps millennials make efficient and effective life decisions with confidence. She is the author of two books: Name Your Story: How to Talk Openly About Mental Health and The Sunny Side Up: Celebrating Happiness.

Lauren lives in Pasadena, CA with her husband and Siamese cat, Mochi. To know more about Lauren you can find her here:

Instagram: https://www.instagram.com/dr.laurencook/

Linked In: https://www.linkedin.com/in/drlaurencook/

Pinterest: https://www.pinterest.com/DrLaurenCook/

Facebook: https://www.facebook.com/DrLaurenCook/

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(600)

You're Not Broken: Rewiring OCD with Neuroplasticity

You're Not Broken: Rewiring OCD with Neuroplasticity

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

7 Loka 12min

I’m Getting Married—But What About My Relationship OCD?

I’m Getting Married—But What About My Relationship OCD?

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

3 Loka 22min

OCD Recovery: How to Stop Answering Every “What If?” | Jenna Overbaugh

OCD Recovery: How to Stop Answering Every “What If?” | Jenna Overbaugh

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

30 Syys 43min

Is the Story You Tell Yourself About OCD Keeping You Stuck?

Is the Story You Tell Yourself About OCD Keeping You Stuck?

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

26 Syys 23min

The 'Just Right' Rule That Can Keep You Stuck in OCD

The 'Just Right' Rule That Can Keep You Stuck in OCD

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

23 Syys 7min

When Imagined Fears Feel Real: Imagination, OCD & You

When Imagined Fears Feel Real: Imagination, OCD & You

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

19 Syys 15min

What OCD Recovery Really Looks Like

What OCD Recovery Really Looks Like

Join the Sensorimotor OCD Cohort - 22 September : https://robert-james-coaching-ocd.circle.so/checkout/sensorimotor-ocd-live-cohort This episode explains what "recovered from OCD" means in everyday li...

16 Syys 22min

OCD Took Over His Life. Here’s What Helped Him Get It Back

OCD Took Over His Life. Here’s What Helped Him Get It Back

Join the Sensorimotor OCD Cohort - 22 September : https://robert-james-coaching-ocd.circle.so/checkout/sensorimotor-ocd-live-cohort Robert James interviews Eric about his lived experience with anxiety...

12 Syys 28min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
aamukahvilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
meditaatiot-suomeksi
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
rss-uplevel-by-sonja-hannus
tiedenaiset-podcast
rss-pt-paahtio
rss-terapiaklubi
selviytyjat-tarinoita-elamasta
rss-mighty-finland-podcast
katilon-kahvitunti
paritellen
rss-narsisti
terapiassa
rss-sanelunpurku-podcast
rss-ehjaksi