Ep31: Snippet - Why Motivation Disappears in Chronic Illness Recovery & How to Get It Back
Living with ME/CFS, Fibromyalgia, Long Covid, POTS, post-viral fatigue syndrome or related chronic illness can make motivation feel almost impossible. Not because you are lazy. Not because you are we...
12 Elo 13min
Ep30: Snippet – The Real Problem with People Experiencing ME/CFS, Long Covid, Fibromyalgia and POTS
Many people with ME/CFS, Long COVID, Fibromyalgia, POTS and related chronic illnesses have been told they're weak, lazy, or simply not trying hard enough. But after years of illness and more than a d...
21 Heinä 8min
E29: Snippet - Is Recovery a Spiritual Journey? Lessons from ME/CFS, Fibromyalgia, POTS & Long Covid (PVFS)
Many people with ME/CFS, Fibromyalgia, POTS, Long Covid and related chronic illnesses describe recovery as a "spiritual journey." Years ago, I rolled my eyes whenever I heard this. As someone focuse...
28 Kesä 14min
E28: Snippet – Hit a Recovery Plateau? Here’s What’s Really Holding You Back!
Many people with ME/CFS, Fibromyalgia, Long Covid, POTS and related chronic illnesses eventually hit a recovery plateau. Sometimes physical treatments help for a while, then stop working. Sometimes b...
4 Kesä 14min
E27: Snippet - Can’t Cope with Chronic Illness? One Mental Shift Ignited My Resilience
In this video Dan shares the one mental shift that ignited more resilience after years of suffering and frustration. If you’re searching for practical ways to cope, rebuild psychological strength and...
21 Touko 202515min
E26: Snippet - Goal Setting When Chronically Ill: Get Real or Get Going?
How can you set realistic and motivating goals when dealing with chronic illnesses such as ME CFS, fibromyalgia, POTS, MCS, post-viral fatigue syndrome, and long COVID? I explain why it’s so importan...
31 Tammi 202525min
E25: Snippet - 7 Strategies to Stay Persistent and Achieve Your Goals with Chronic Illness
This video discusses seven essential strategies to help you with chronic illnesses like ME/CFS, Fibromyalgia, PVFS (Long-Covid), POTS, MCS or related illness stay persistent in your recovery efforts a...
20 Tammi 202513min
E24: Snippet - Beyond Knowledge: Unlocking Recovery Progress for ME/CFS, Fibromyalgia, POTS, MCS, PVFS or long-covid
In over a decade of helping people recover, I have found that whilst knowledge can be key, often other factors are more important. In this video, we delve into why knowledge alone isn't enough for re...
25 Syys 202413min
