S2 Ep. 3 What I’ve learned from Group Therapy and How it will help my relationships in the future.

I’m 18!!! Today we are talking about the importance of boundaries. What I learned in the past and also how giving has practically cured my depression.

31 Tammi 202223min

Enjoy TW: Depression

1 Marras 202121min

Happy Halloween my friends today we were we talking about crap not like literal crap but feeling like crap and using that crap and exchanging it for positive feelings and positive vibes and not letting other people treat you like you guessed it crap.

1 Marras 202119min

I AM BACK! Today we will talk about all the things you hate to admit when it comes to mental illness. How to cope and how I’ve been doing :)

23 Loka 202125min