How Triathlon Changed My Life with Sue Swindon

How Triathlon Changed My Life with Sue Swindon

I believe in the power of nutrition. It really is the fourth leg! Putting on my Advanced Sports Dietitian's hat, I love to take the science and translate that into information and practical advice that triathletes can understand and trust - knowing it will help them to unlock their true potential - to train harder, recover faster and perform at their BEST.

Within the Triathlon Nutrition Academy, the goal is to not just give triathletes nutrition advice for their next race or their next season - it's to have them understand nutrition and what that looks like for them - the WHY and the HOW - so they have that knowledge to take with them FOREVER!

As triathlete and Triathlon Nutrition Academy foundation member, Sue Swindon, said so eloquently when I spoke to her recently, "Taryn you provide the "NO BS" approach to nutrition". And it's true - I'm not about quick fixes and diets. What we provide within the Triathlon Nutrition Academy is not just a quick fix, eight week challenge. We cut through the noise and give you that real understanding - something you can take with you forevermore!

Take a listen to this week's podcast and see if you can relate to Sue's triathlon journey - from frustration, stress and confusion - to, now, a sense of understanding, empowerment, an excitement about food and nutrition, a joy of eating (for sport and for life) and a very real sense of community.

DOORS OPEN SEPTEMBER 10th!

LINKS:

Register for the Triathlon Nutrition Training Camp
13-15th September www.dietitianapproved.com/camp

To save your seat at the Triathlon Workshop in Brisbane
Saturday September 3rd, 1-4pm www.dietitianapproved.com/triathlonworkshop

Learn more about the Triathlon Nutrition Academy Program: www.dietitianapproved.com/academy

Instagram: @Dietitian.Approved @triathlonnutritionacademy

Facebook: facebook.com/DietitianApproved

Website: www.dietitianapproved.com

The Triathlon Nutrition Academy is a podcast by Dietitian Approved

Support the show

See omnystudio.com/listener for privacy information.

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Jaksot(262)

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The Next 4 Things I'd Fix If You Were My Athlete

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Maurten vs Precision vs SIS Beta Fuel: A Triathlon Dietitian's Verdict

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Everywhere you look, someone is telling you to eat more protein. If you are over 45 and your power is going backwards, more protein is not the fix you have been promised. Back in January the US dietar...

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Your legs are heavy, your easy sessions feel hard, and you are not improving despite training consistently. If you immediately thought overtraining, you are right. That is also the exact symptom list ...

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