S2 Ep.4 Not Everything Revolves Around Me!
I’m 18!!! Today we are talking about the importance of boundaries. What I learned in the past and also how giving has practically cured my depression.
31 Tammi 202223min
S2 Ep. 3 What I’ve learned from Group Therapy and How it will help my relationships in the future.
Hey guys! Today we are talking about healthy relationships and how group therapy changed my perspective and encouraged healthy communication skills. I also read chapter 7 of my book. I hope you guys enjoy
21 Marras 202118min
Snippet of book
Enjoy TW: Depression
1 Marras 202121min
S2 Ep. 2 Win shower arguments!
Happy Halloween my friends today we were we talking about crap not like literal crap but feeling like crap and using that crap and exchanging it for positive feelings and positive vibes and not letting other people treat you like you guessed it crap.
1 Marras 202119min
S2, Ep. 1 So you’ve been diagnosed with a Mental Illness…
I AM BACK! Today we will talk about all the things you hate to admit when it comes to mental illness. How to cope and how I’ve been doing :)
23 Loka 202125min
