Recovery - Holistic Health and creating resilience to prevent burn out

Recovery - Holistic Health and creating resilience to prevent burn out

In today's captivating episode, we delve into the realm of holistic health and the art of building resilience to ward off burnout. Our host, Mark, sits down for an illuminating chat with Maz Wyllie, an expert in this transformative field. Prepare to embark on a riveting journey as Maz unravels the secrets of empowering health and preventing burnout, with a touch of creativity and flair. We'll explore fascinating insights, innovative ideas, and actionable strategies that will leave you inspired and ready to take charge of your well-being. To further enrich your experience, be sure to check out Maz's captivating work at www.LIFL.Global. Life truly is for living, and Maz's expertise will help you embrace this philosophy with open arms. And if you're eager to connect with Maz directly, don't hesitate to reach out at 0508 431 874. Maz is committed to empowering individuals like you, providing invaluable guidance to steer clear of burnout and unlock your true potential. Get ready to dive into this engaging episode as we unlock the secrets to holistic health and resilience. It's time to take charge of your well-being and embrace a life of vitality and fulfillment. Let's begin this remarkable journey together!

Jaksot(108)

Women and Mental Health

Women and Mental Health

Join Hosts Joe and Mark as they discuss Women's Mental Health. They are joined by Dr Jo Lukins and Dr Emma Black as they chat about PND, miscarriages, body image, societal views of women and more.

25 Loka 202151min

Animal Assisted Therapy

Animal Assisted Therapy

Join hosts Joe and Mark as they discuss the topic of Animal Assisted Therapy. They interview Sarah Macdonald about her experience in this industry and her background that lead her to become an Animal Assisted Therapist.

24 Loka 202147min

World Mental Health Day Webinar(with Season 1 guest speakers)

World Mental Health Day Webinar(with Season 1 guest speakers)

Joe and Mark are joined by season 1 guest speakers Daryl Green(Suicide), Will Humphreys(Men and Mental health Revisited) and JL Keez(OCD) as they discuss World Mental Health Day, the episodes they were on, any mental health projects they have worked on and much more in this webinar episode.

10 Loka 20211h 6min

Mental Health Nursing

Mental Health Nursing

In this episode, Joe and Mark discuss the topic of Mental Health Nursing. They interview Kingston University in London's Professional Lead in Mental Health Nursing, Louise Howard and Senior Lecturer in Mental Health Nursing, Laurie Dahl.  Joe and Mark discuss with Louise and Laurie what the mental health nurse curriculum includes, how the field has evolved, the highs and lows of Mental Health Nursing and much more.

4 Loka 202145min

Empaths

Empaths

In this episode, Joe and Mark discuss the topic of Empaths and interview lived experience guest, Trudy Vains. They discuss her life as an Empath, how it impacts her, being a Yoga Instructor, a Psychic and much more

3 Loka 202141min

Mental Health and Learning Disabilities (Interview with The Baked Bean Company)

Mental Health and Learning Disabilities (Interview with The Baked Bean Company)

Today's episode focuses on Mental Health and Learning Disabilities as Joe and Mark are joined by Charlotte, Hannah and Essin from The Baked Bean Company. Charlotte, Hannah and Essin discuss what The Baked Bean Company is, how they have adapted during Covid and their recently released documentary, Re[Focus] Exploring Unheard Voices which focuses on mental health for people with learning disabilities and the impact Covid-19 has had on people with learning disabilities.

1 Loka 202141min

Bullying

Bullying

In this episode, Joe and Mark discuss the topic of bullying and the impact it can have on people's mental health. They are joined by lived experience guest, Cassandra Hill. She shares her story about being bullying and how it affected her mental health but also shaped who she is today.

20 Syys 202153min

Covid-19 (The impact it's had on people's mental health)

Covid-19 (The impact it's had on people's mental health)

Hosts Joe and Mark are joined by Social Psychologist, Dr Sarah Bentley and Occupational Physician, Dr Simone Ryan to discuss Covid-19 and the impact its had/having on people's mental health and the work they do around the topic.

19 Syys 202152min

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