Hostage negotiation skills, "early menopause", and sunscreen and seatbelts for your pelvis! My 65th podcast and first LIVE recording!
You Are Not Broken28 Maalis 2021

Hostage negotiation skills, "early menopause", and sunscreen and seatbelts for your pelvis! My 65th podcast and first LIVE recording!

Here is my first ever live podcast recording! I answer some IG follower’s questions about menopause and then I bring on Dr. Jessica Krant, dermatologist and functional medicine physician and vegan to discuss gut health, exercise, and how a healthy body is good for a healthy sex life.

Hostage negotiating communication tips

How to deal with the thought, “the other person is the whole part of the problem”

Learning about trying to control others. Our manuals for other people.
How not to base our happiness on how other people behave.

What is “young menopause” and life expectancy data on hormone replacement therapy in “young menopause”

Have you ever asked yourself “why do I want to have sex”?

Hormones at your doctor office. Different types.

Review of vaginal estrogen versus systemic.

FDA approved bioidentical estradiol. What does bioidentical mean?

NAMS 2017 guidelines on stopping hormones – what is the evidence for stopping and when?

Tips and options on irritation with vaginal estrogen creams.

Sunscreen and seatbelts for the pelvis – vaginal estrogen!

Why we think there is such an interest in menopause right now.

How sex is a vehicle for personal growth

“You learn what you are accidentally tolerating”

The point is the journey!

#Ellen – become the person worthy of getting on Ellen!

Veganism and skin care

The gut and mental health. Serotonin is created in the gut – say what!!

How exercise is anti-aging!

Book discussed – Never Spit the Difference – Chris Voss

www.instagram.com/drkranttheskinmd

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Jaksot(390)

390. Vulvar Dermatology, Red Angry Vulvas, and Why Exams Matter

390. Vulvar Dermatology, Red Angry Vulvas, and Why Exams Matter

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389. Vaginal Estrogen and DHEA: What Works, Who It Helps, and Why the Myths Need to Die

389. Vaginal Estrogen and DHEA: What Works, Who It Helps, and Why the Myths Need to Die

In this episode, I walk through the basics of vaginal estrogen and vaginal DHEA for genitourinary syndrome of menopause, recurrent UTIs, painful sex, urinary urgency, and vulvar tissue changes. I also...

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388. Sexuality is How You Exist in the World - with Dr. Lexx

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387. Beyond the Prescription with Dr. McBride

387. Beyond the Prescription with Dr. McBride

In this episode 387, I sit down with Dr. Lucy McBride to talk about the widening gap between the traditional medical system and the wellness industry, and how patients can find solid ground in between...

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386. Nuances and Myths of Menopause with Dr. Shepherd

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The longer we treat menopause as something to survive quietly instead of understanding fully, the more women get left without real answers.Dr. Shepherd is an OB-GYN, and we use menopause as the entry ...

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385. 500k on IG Celebration - Ask Me Anything

385. 500k on IG Celebration - Ask Me Anything

Half a million of you on Instagram. I still can't quite get over that number.To celebrate, this episode is all you — an open Ask Me Anything where I answer the questions you've actually been sending m...

23 Elo 50min

384. The Myth of Aging with Dr. Gilberg

384. The Myth of Aging with Dr. Gilberg

Age is just a number. We say it all the time. Do we actually believe it?This week I sit down with Dr. Arnold Gilberg, MD, PhD — a psychiatrist with over 60 years of clinical experience and author of T...

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383. Burning Up, Frozen Out — Men, Menopause, and the Midlife Marriage

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Menopause conversations center on women. For good reason.But what about the guy standing next to her?Joe Warner and Rob Kemp wrote Burning Up, Frozen Out — the first real guide to perimenopause writte...

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