How to stop giving a F*CK

How to stop giving a F*CK

Have you ever asked yourself why you care about what other people think about you? What is it about giving a F*ck about the opinions of others that drives us mad? In this episode of The Michael Unbroken Podcast I dive into the 3 things that I do to stop caring about what the world thinks about me and dive further into who I am as a person. In this episode I'll talk about how to interrupt negative thought processes, turn inwards in an effort to love yourself, and how implementing a simple and effective daily practice around self talk can change the way you see yourself. The Michael Unbroken Podcast is my musings, rants, experiences, and everyday ideations. This podcast is not meant to be a substitute for proper mental health care. Each episode of this podcast will be under 10 minutes for your listening pleasure! For more information on what I do you can visit: www.MichaelUnbroken.com www.ThinkUnbroken.com Or Follow me on social media: @MichaelUnbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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From Self-Abandonment to Self-Reclamation: How To Rebuild Your Life After Divorce | Dr. Stephanie Nash

From Self-Abandonment to Self-Reclamation: How To Rebuild Your Life After Divorce | Dr. Stephanie Nash

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22 Syys 1h 3min

From 25 Years of Addiction to 17 Years Sober: How To Rebuilt Your Life | With Jessie Tylre Williams

From 25 Years of Addiction to 17 Years Sober: How To Rebuilt Your Life | With Jessie Tylre Williams

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1 Syys 52min

High Achievers And Trauma: Why Success Will Not Heal Your Wounds | With Ingeborg Mooiweer

High Achievers And Trauma: Why Success Will Not Heal Your Wounds | With Ingeborg Mooiweer

For so many high achievers, success becomes a survival mechanism instead of real healing from trauma. In this conversation, Michael Unbroken and inner child healing expert Ingeborg Mooiweer break down...

25 Elo 52min

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18 Elo 53min

Before There Are Crimes: Childhood Trauma And Juvenile Justice | With Wendy Smith

Before There Are Crimes: Childhood Trauma And Juvenile Justice | With Wendy Smith

Most people think kids who commit violent crimes are just “bad seeds” – but the truth is far more complex and rooted in childhood trauma, foster care, and survival. In this in‑depth conversation, Mich...

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