6. Depression, Shame, Rumination; The Low Energy Gang

6. Depression, Shame, Rumination; The Low Energy Gang

You know the team well. They all travel together. One feeds into and strengthens the next. And getting away from them feels inescapable. It's a Traumatized Motherfucker's worst friends; rumination, shame, and depression. Which cognitive hellhole comes first? Current models aren't certain. All we know is, this horrible-thought-horrible-feeling cycle is one hell of a ride.


"The end result of trying to “put ourselves in our maggoty, scum-filled place” is sitting at home alone, isolating ourselves, and engaging in self-destructive behaviors while we try to pass the excruciating hours of the day, which are broken into even more terrorizing individual seconds of the day spent with our least favorite person on the earth."


Today, we're taking the neuro-psychological view of clinical depression... and discussing how their common "low energy vibe" might be the best tool for noticing, naming, and not-falling-for-their-shit next time.


Ready for more of this conversation? There are options. Hit up t-mfrs.com to see the blog post and visuals that go with this talk. Jump into the backlog of episodes available through patreon.com/traumatizedmotherfuckers when you're ready for deep, dense, posts on similar topics. Or hit up the private discord community, also gated through the patreon page.


Got a story or perspective of your own? Hit me up any time at traumatizedmotherfxckers@gmail.com. Send in your voice or your written word, and make a difference for MFs who need to hear they aren't alone. Cheers friends. Jess

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(121)

Crumb! Inner Mystical Experience for PTG without the Psychedeez

Crumb! Inner Mystical Experience for PTG without the Psychedeez

So, she's 2 minutes over the gd limit. But this minianimated video cut from my last bigass post explains the link between recent eps on psychedelics, core beliefs, self and Self... while also describi...

3 Loka 7min

 6.9 Ibogaine, Psychedelics, and Big Ass Self; Neural Healing w/ Mystical Experience

6.9 Ibogaine, Psychedelics, and Big Ass Self; Neural Healing w/ Mystical Experience

Ibogaine part 2! Today, we report on how psychedelic substances change energies of the brain during so-called  "mystical experiences" leading to rapid psychological remodelling, core belief editing, a...

30 Syys 23min

Crumb! Drafting your self ass-up

Crumb! Drafting your self ass-up

After talking mad shit, we do need to acknowledge the necessity of the "self." Make it a good one. Bottoms-up.

24 Syys 2min

Crumb! Mysticism, Psychedelics, and brain remodeling!

Crumb! Mysticism, Psychedelics, and brain remodeling!

It's a crumb! Get the gist in a few minutes. Check out the other mini vids (new!) on Patreon!🌿What's going on during Psychedelic therapy?Mystical experience!And what's happening during mystical exper...

19 Syys 3min

Bitesized! Ibogaine pt 2! Mystical Experience and Neurological Changes!

Bitesized! Ibogaine pt 2! Mystical Experience and Neurological Changes!

pssst. Another A+ video experience. Ibogaine and psychedelics supposedly help. BUT HOW. We explore scientifically-defined "mystical experience" and the measurable neuroelectrical changes that occur in...

19 Syys 22min

Bitesized! Psychedeez for PTSDeez: Ibogaine and 5-MeO-DMT pt 1

Bitesized! Psychedeez for PTSDeez: Ibogaine and 5-MeO-DMT pt 1

Treating unresponsive PTSD with zesty comorbidities requires new therapies. Thanks to a recent listener suggestion, today we cover two lesser-known, cutting edge, psychedelic options with shockingly p...

27 Elo 12min

Nerd Ed! Psychedeez for PTSDeez: Ibogaine and 5-MeO-DMT pt 1

Nerd Ed! Psychedeez for PTSDeez: Ibogaine and 5-MeO-DMT pt 1

Treating unresponsive PTSD with zesty comorbidities requires new therapies. Thanks to a recent listener suggestion, today we cover two lesser-known, cutting edge, psychedelic options with shockingly p...

27 Elo 24min

Compassion Crumb | The Impossible Conditions of Being Alive!

Compassion Crumb | The Impossible Conditions of Being Alive!

Animated short! Kinda bein a dick @ yourself or other people? Here'sa helpful reminder of what each one of us faces in this lifetime.

19 Elo 3min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
aamukahvilla
psykopodiaa-podcast
meditaatiot-suomeksi
rss-pt-paahtio
rss-kuumilla-aalloilla
tiedenaiset-podcast
katilon-kahvitunti
voi-hyvin-meditaatiot-2
selviytyjat-tarinoita-elamasta
rss-uplevel-by-sonja-hannus
terapiassa
rss-terapiaklubi
paritellen
rss-ehjaksi
rss-sanelunpurku-podcast
rss-voimatarinat-aanessa-vahvat-naiset
rss-mighty-finland-podcast