Montane Lakeland 100 Champion 2024 Robyn Cassidy - Young Hearts Run Free Podcast - Season 11 Eps 14

Montane Lakeland 100 Champion 2024 Robyn Cassidy - Young Hearts Run Free Podcast - Season 11 Eps 14

Let's dip back in time a smidge. This week we're joined by Robyn Cassidy winner of the 2024 Lakeland 100.

Robyn took the top podium spot in Coniston, we focus on that terrific effort but delve into tons more.

Robyn runs us through her running career to date picking out highlights along the way.

A recap of a busy 2023 including a win at the Dragons Back, a brace of 2nd places at the Arc of Attrition and Ultra Trail Snowdionia and a 'different' day out at the 2024 Madeira Island Ultra Trail all covered.

Proud Somerset lassie Robyn then reflects back on her recent weekend in the Lake District in detail. Picking out the highs along with what seems an endless list of lessons learned.....despite the win!

Robyn, a physio to trade, also tells us about her day job mixing with her hobby. Tales of being part of support teams at The Spine and the Dragons Back ensue with a current study into injuries sustained peaking our interest.

Fire in all your YHRF favs with kit, scran and what's next into the mix and you've a belter of an episode.

Enjoy!! We mention the up and coming Pyllon XP7 weekend in the intro more info and sign up avail here https://www.pyllonultra.com/pyllon-experience-7

We also spoke about the Wildheart Runners The Female Athlete Workshop https://www.entrycentral.com/wildheartwomen

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Jaksot(321)

Race Across Scotland 2026: with Nicola Duncan and Catherine Cowie - Season 16 Eps9

Race Across Scotland 2026: with Nicola Duncan and Catherine Cowie - Season 16 Eps9

In this episode we sit down with ultra runners Nicola Duncan and Catherine Cowie to relive their remarkable journey across Scotland in the 2026 GB Ultras Race Across Scotland. Covering 225 miles from ...

24 Syys 1h 28min

Mon Eh Glenpark with Alan O'Rourke - Season 16 Eps 8

Mon Eh Glenpark with Alan O'Rourke - Season 16 Eps 8

This week we are joined by Alan O’Rourke of Greenock GlenPark Harriers for a conversation packed with running stories, club culture, northern soul, ultras and plenty of laughs. Alan takes us back to t...

18 Syys 1h 43min

Race Across Scotland 2026 with Jessi Morton-Langehaug - Season 16 Eps 7

Race Across Scotland 2026 with Jessi Morton-Langehaug - Season 16 Eps 7

From Utah’s mountains to Scotland’s bogs, this one gets wild...This week we're joined by ultrarunning powerhouse Jessi Morton-Langehaug, who travelled from the USA to tackle the 215-mile Race Across S...

11 Syys 1h 22min

David Miller v2.0 📸 - Season 16 Eps 6

David Miller v2.0 📸 - Season 16 Eps 6

When Jasmin Paris sprinted toward the yellow gate at Frozen Head in March 2024 with barely 99 seconds to spare, documentary photographer David Miller was there to capture what instantly became one of ...

4 Syys 1h 33min

Dunoon Ultra Marathon 2026 The Debrief- Season 16 Eps 5

Dunoon Ultra Marathon 2026 The Debrief- Season 16 Eps 5

Welcome back to Season 16, Episode 5 of the Young Hearts Run Free podcast!​Just the two of us behind the mics this week as we sit down for a full debrief of our latest racing exploits at the 10th Anni...

28 Elo 1h 15min

Will Howard - Lakeland 100 Podium and the Joy of the Climb - Season 16 Eps 4

Will Howard - Lakeland 100 Podium and the Joy of the Climb - Season 16 Eps 4

Will Howard joins us to share the remarkable story behind his debut at the Lakeland 100, where he stunned the field by finishing 3rd place in a phenomenal 20:44. From a childhood spent trying every sp...

21 Elo 1h 34min

Did Not Fail: Chris Marritt on DNFs, Redemption and the Ring of Fire - Season 16 Eps 3

Did Not Fail: Chris Marritt on DNFs, Redemption and the Ring of Fire - Season 16 Eps 3

What happens when your greatest strength becomes your biggest vulnerability?In this episode we sit down with ultra runner, journalist and first-time author Chris Marritt to discuss his forthcoming boo...

14 Elo 1h 47min

Brian Robertson - By Way of the Glen - Season 16 Eps 2

Brian Robertson - By Way of the Glen - Season 16 Eps 2

What do you get when you combine the West Highland Way and the Great Glen Way, 170 miles of relentless Scottish trail, a coach with a winning pedigree, a couple of loyal crew members, and a runner who...

7 Elo 1h 37min

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