Emily Harrington: Pro Clinic on Parenthood and Rock Climbing Performance

Emily Harrington: Pro Clinic on Parenthood and Rock Climbing Performance

In this Pro Clinic, Emily explores:

  • Parenthood as one big expedition
  • Struggling with fear and risk as she got back on the big walls
  • Managing sleep deprivation like when she was on Mt Everest
  • Parenting hacks for climbing with a kiddo in tow
  • Sending 14a / 8b+ post-pregnancy
  • Training strength AND endurance on a hang board in around 20 mins a day
  • Balancing climbing goals with ski season
  • Listener questions

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Score instant access to the full episode (for FREE with a 7-day trial):

patreon.com/thestruggleclimbingshow

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This show is produced and hosted by Ryan Devlin. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

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The struggle makes us stronger! Let's get out there and try hard. Thanks for supporting the show, y'all.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(218)

To Hell and Back: How I Survived 24 Hours of Climbing (ft. Chris Kalous and Annette Guo)

To Hell and Back: How I Survived 24 Hours of Climbing (ft. Chris Kalous and Annette Guo)

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional   Support the Show on Patreon...

7 Loka 1h 32min

Coach Joy Black: Groundbreaking Study on Climbing While Pregnant, Busy Climber Tips, and My Pelvic Floor

Coach Joy Black: Groundbreaking Study on Climbing While Pregnant, Busy Climber Tips, and My Pelvic Floor

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional   Join the email list to get ...

23 Syys 1h 48min

Eddie Taylor: How to Go On an Epic Climbing Trip as a Weekend Warrior, Mentorship, Big Walls, and Strength Training

Eddie Taylor: How to Go On an Epic Climbing Trip as a Weekend Warrior, Mentorship, Big Walls, and Strength Training

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional   Support the Show on Patreon...

16 Syys 1h 18min

Michaela Kiersch: Her Latest 5.15a (9a+) Ascent, Grade Debates, Power Endurance Training, and Reel Rock

Michaela Kiersch: Her Latest 5.15a (9a+) Ascent, Grade Debates, Power Endurance Training, and Reel Rock

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional   Support the Show on Patreon...

9 Syys 1h 16min

The August Plog: New Training, How I'm Doing 18% More, Squamish Recap, and Performance Hacks

The August Plog: New Training, How I'm Doing 18% More, Squamish Recap, and Performance Hacks

Casually reflecting on my training, performance, and experimentation for the month, including: Recap of August goals (hits and misses) Struggling like crazy with the new training load How I achi...

2 Syys 1h 7min

The Future of Hard Sport Climbing and Gear Design with Jonathan Siegrist, Alannah Yip, Mike Foley, and Tyler Thompson (LIVE from the Arc'teryx Academy)

The Future of Hard Sport Climbing and Gear Design with Jonathan Siegrist, Alannah Yip, Mike Foley, and Tyler Thompson (LIVE from the Arc'teryx Academy)

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional   Support the Show on Patreon...

26 Elo 1h 17min

Hazel Findlay: Her Hardest Climb Since Becoming a Mom (and How She Pushed Herself Close to the Edge but Didn't Go Too Far)

Hazel Findlay: Her Hardest Climb Since Becoming a Mom (and How She Pushed Herself Close to the Edge but Didn't Go Too Far)

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional   Join the email list to get ...

19 Elo 1h 18min

A Noob's Guide to Horseshoe Hell

A Noob's Guide to Horseshoe Hell

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional   Support the Show on Patreon...

12 Elo 1h 46min

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