Meal Kit Delivery Services
HelloFresh, GreenChef, BlueApron and so many more! This week we are discussing meal kit delivery services and assessing their quality to determine if they are holistish approved! 1. Holistic news: ht...
19 Heinä 202244min
Hot Girl Walks
The hot girls of the internet have officially rebranded walking (lol)! Listen to this episode to hear more about the "hot girl walk" and learn how your mental AND physical health could benefit from wa...
11 Heinä 202242min
Ancient Grains
This week we cover the best side dish to every meal: ancient grains!!
7 Kesä 202241min
Yogurt
This week we are discussing the fermented favorite: yogurt!!!
31 Touko 202238min
Pets for Holistic Health
This week we discuss all the benefits and maybe some cons about our favorite furry friends.
24 Touko 202254min
Chia Seeds
This week we are talking about everyone's favorite 90's pet - CHIA SEEDS. Here is the article on Ayurveda - our holistic news segment: https://www.hindustantimes.com/lifestyle/health/ayurveda-health-t...
17 Touko 202246min
The Ordinary AHA + BHA Exfoliating Peeling Solution
This week we are discussing a very popular mask from The Ordinary.
4 Touko 202248min
