Raising Your Baseline Happiness & the Happiness Challenge

Raising Your Baseline Happiness & the Happiness Challenge

Text me your thoughts! We’re all a work in progress if we want to be. Last week we talked about the Hedonic Treadmill or Hedonic Adaptation. In that episode I shared that I was inspired by viewing Mark Manson’s documentary, “The Subtle Art of Not Giving a F*CK.” As I developed that episode and have continued to reflect, the reason why it resonated with me so much is that I feel like I’ve reverted back to a season of life where my baseline happiness is waning and I’m constantly seeking opportu...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(184)

Conversation with John Andrew Williams

Conversation with John Andrew Williams

Text me your thoughts! What can sport teach us about struggle, growth, and helping others reach their potential? In this episode of the Becoming My Stronger Me podcast, Coach Nassim sits down with Joh...

28 Syys 47min

Conversation with Kathryn Harned

Conversation with Kathryn Harned

Text me your thoughts! What does it mean to keep evolving throughout your life? In this episode of the Becoming My Stronger Me podcast, Coach Nassim sits down with Kathryn Harned, a coach, entrepreneu...

21 Syys 43min

Conversation with Aaron Snow

Conversation with Aaron Snow

Text me your thoughts! In this episode of the Becoming My Stronger Me podcast, Coach Nassim sits down with Aaron Snow, Lead Pastor of Purpose Church in Alpharetta, Georgia, former baseball player, hus...

14 Syys 57min

Conversation with Josh Smith

Conversation with Josh Smith

Text me your thoughts! What can one unforgettable moment in sport teach us about pressure, preparation, failure, and being ready when our opportunity comes? In this episode of the Becoming My Stronger...

7 Syys 1h 3min

The Emotional Environment: How Coaches Shape Performance

The Emotional Environment: How Coaches Shape Performance

Text me your thoughts! Athletes don't experience emotions in isolation. They experience them in environments. The same athlete can look confident with one coach and hesitant with another. They can fee...

31 Elo 29min

Emotional Regulation in Real Time

Emotional Regulation in Real Time

Text me your thoughts! Understanding your emotions is only the first step. The next challenge is learning how to respond to them when the pressure is on. In Part 2 of the Emotions & Regulation mini-se...

24 Elo 32min

Emotions are Data, Not Problems

Emotions are Data, Not Problems

Text me your thoughts! What if the emotion isn’t the problem? What if the way we interpret it is? In the first episode of the Emotions & Regulation mini-series, Coach Nassim challenges one of the most...

17 Elo 23min

Conversation with Juelle Love

Conversation with Juelle Love

Text me your thoughts! What does it take to pursue your dream of playing professional soccer while staying grounded in your purpose along the way? In this episode of the Becoming My Stronger Me podcas...

10 Elo 38min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
vallattomat
psykopodiaa-podcast
rss-rahapodi
mimmit-sijoittaa
rss-hereilla
rss-oivalluksia-rahasta-elamasta
ostan-asuntoja-podcast
hyva-paha-johtaminen
rss-paasipodi
rss-rahamania
oppimisen-psykologia
rss-paikoillenne-valmiit-laakikseen
rss-set-for-life-sijoita-ja-vaurastu
rss-tyoelamasta-podcast
rss-hilden-kaira
rss-sami-miettinen-neuvottelija
rss-kaupan-tila
syo-nuku-saasta
rss-inderes