EP020: The Not So Secret Principle Of Success That Is The Key To Everything I Do
Vigor Life Podcast27 Helmi 2017

EP020: The Not So Secret Principle Of Success That Is The Key To Everything I Do

Many years ago I read a book with a quote from Steve Martin as the title that really hit home for me. Not only has the quote been etched into my mind ever since, I also have a poster of it up in my office, a screenshot on my desktop, and note cards with the phrase written on them. Excessive? Maybe, but maybe not. This quote reminds me to focus on the process while highlighting an important fact: no one is to blame for my failures, and it is my responsibility to hone my skills so that I don’t get ignored in the areas I want to excel in. Whether it’s personal or business, the advice and perspective I give in this episode will help you focus on the right things to help you achieve the things that you want. Taking control of your nutrition and lifestyle choices, becoming the best at your skill — and getting recognized for it — creating deep meaningful relationships, creating wealth, or just being able to dominate pick up basketball at your local gym, all comes down to this mindset. Discover what it is and examples of how to take action on it. IN THIS EPISODE YOU’LL LEARN: => How Steve Martin figured out the principle that helped him (in spite of some huge struggles) become one of the best and most recognized comedians in the world => The secret to reverse engineering any type of success you want to achieve — no matter the area of focus (i.e. your body, mindset, relationships, business, or anything in between) => How to know if you’re mixing up the steps in the process and hindering your own success => What to do if you caught in a cycle of falling on and off of your wagon to progress => How my friend Hieu used the same process to put on 25 lbs of muscle and get leaner, while becoming a pretty damn good photographer using this same step-by-step approach => The mystery of why so many of the world's greatest artists came from one small city in Italy in a very short time period in history, and why they are still considered among the best to this day. I’ll teach you how to steal their secret => How I developed myself as a strength coach while training 5-6 hours a day and playing professional basketball **This is the key to how you can change anything in your life right now => My rant on whether you should be teaching a certain skill set to someone else or focusing on yourself and succeeding at that craft first => How Tony Robbins fast-forwarded his success with this strategy and how you can use it in your field/industry LINKS AND RESOURCES: Book: So Good They Can’t Ignore You - Why Skills Trump Passion in the Quest For The Work You Love (Cal Newport): https://www.amazon.com/Good-They-Cant-Ignore-You/dp/1455509124/ref=sr_1_1?ie=UTF8&qid=1488154528&sr=8-1&keywords=so+good+they+cant+ignore+you Book: Deep Work: Rules For Focused Success In A Distracted World (Cal Newport): https://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=deep+work+ Vigor Life Podcast on iTunes (Subscribe): https://itunes.apple.com/us/podcast/vigor-life-podcast/id1180256583?mt=2

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Jaksot(235)

EP 234: Think Again on Program Design, Coaching, and Leadership w/ Mike Boyle

EP 234: Think Again on Program Design, Coaching, and Leadership w/ Mike Boyle

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EP 233: From Cleared to Capable: How Language, Mindset, and Graded Exposure Redefine Pain w/ Dr. Sean Pastuch

EP 233: From Cleared to Capable: How Language, Mindset, and Graded Exposure Redefine Pain w/ Dr. Sean Pastuch

Dr. Sean Pastuch is back on the podcast, this time we dive into his new book “Live More, Hurt Less” and helping clients get from cleared to capable. Dr. Sean Pastuch, DC, grew up around the fitness, h...

2 Syys 1h 31min

EP 232: Training Secrets & The Blueprint For Consistent Clients Results w/ Alwyn Cosgrove

EP 232: Training Secrets & The Blueprint For Consistent Clients Results w/ Alwyn Cosgrove

Alwyn is a friend, one of my first mentors and someone I’ve always respected when it comes to coaching and running a business. It’s always a pleasure having him on the show and talking training, coach...

24 Elo 1h 38min

EP 231: The Art of Smart Programming & Why Most Training Systems Fail w/ Joshua Clay

EP 231: The Art of Smart Programming & Why Most Training Systems Fail w/ Joshua Clay

Joshua is someone I followed and saw doing, creating, and sharing some great education on program design, coaching and is a real coach. This made me reach out and get him on the pod to dive into the s...

18 Elo 1h 31min

EP 230: The Art and Science Of Group Training Programming & Coaching w/ Kevin Carr

EP 230: The Art and Science Of Group Training Programming & Coaching w/ Kevin Carr

Whether he is working as a coach or therapist, Kevin’s goal is to help people move better and become more resilient so that they can excel at the activities that they love.Kevin has amassed a wealth o...

26 Heinä 1h 17min

EP 229: Nutritional Periodization & Training Alignment To Get Lean, Muscular, & Improve Performance w/ Jon Heck

EP 229: Nutritional Periodization & Training Alignment To Get Lean, Muscular, & Improve Performance w/ Jon Heck

Jon Heck is a nutritionist, strength coach, business owner and a podcast host. He spent 9 years working in NFL and Division 1 college football strength and conditioning and then launched his coaching ...

7 Heinä 1h 33min

EP228: The Unseen Nutrition Roadblocks, Gut Health Reset, Using Food To get Healthy w/ Dr. Dwayne Jackson

EP228: The Unseen Nutrition Roadblocks, Gut Health Reset, Using Food To get Healthy w/ Dr. Dwayne Jackson

Dr. Dwayne N. Jackson is a dad, athlete, health specialist, medical educator, scientist, and entrepreneur. He has over 12 years of university education in exercise/human physiology, medicine, and nutr...

24 Kesä 1h 20min

EP227: The Truth About Aggressive Dieting and Why It Works, & The Science of Nutrition Adherence w/ Martin MacDonald

EP227: The Truth About Aggressive Dieting and Why It Works, & The Science of Nutrition Adherence w/ Martin MacDonald

Martin is a clinical performance nutritionist, motivational speaker, educator and CEO of The Mac-Nutrition Collective, a syndicate of companies dedicated to the furthering and promotion of evidence-ba...

10 Kesä 2h

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