Turning Struggles Into Stories: Stuart Ralph and The OCD Podcast | Get to know OCD Ep 13
Get to know OCD26 Syys 2024

Turning Struggles Into Stories: Stuart Ralph and The OCD Podcast | Get to know OCD Ep 13

Stuart Ralph is the host of the The OCD Stories podcast — a series that broke ground when it debuted in 2015. Stuart has interviewed almost 500 people for his show, but now we turn the tables and interview him. He talks about having his first intrusive thoughts at the age of 7, almost quitting the podcast, specializing in therapy for adolescents, and more. Don't miss this deep dive into Stuart’s personal journey and professional insights!

If you or a loved one is struggling with OCD, know there is help. Visit https://learn.nocd.com/YT to learn more.

Note: This interview was filmed at the 29th Annual OCD Conference in Orlando.

Show notes:
0:00 Intro

1:39 Stuart’s lived with OCD since he was 7

4:10 OCD Stories podcast broke ground

6:57 What Stuart is up to now

8:05 Treating young people with OCD

9:26 How Stuart uses his own experience to help those with OCD

11:50 How Stuart developed his podcast

15:56 What’s next for the OCD Stories podcast

16:56 Balancing a career and everyday life while having OCD

19:28 Recurring OCD themes Stuart hears on the podcast and while treating others

21:56 Stuart returning to the location where his OCD started

23:16 What people say to Stuart when they meet him

24:33 How Stuart found treatment for himself

26:48 OCD usually doesn’t travel by itself

28:26 Managing crises with OCD

30:50 How Stuart wants to be seen in 25 years

32:49 What does Stuart’s “billboard” say?

33:59 How does OCD affect someone’s ability to love?

Follow us on social media:

https://www.instagram.com/treatmyocd/

https://twitter.com/treatmyocd

https://www.tiktok.com/@treatmyocd

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(252)

I Turned My Scariest OCD Thoughts Into Art

I Turned My Scariest OCD Thoughts Into Art

Mia Mason spent most of her life worrying that she was secretly a terrible person. What if she hurt someone? What if she did something wrong? What if the thoughts she couldn't escape said something ab...

15 Loka 46min

Rainn Wilson and Howie Mandel set the record straight on OCD

Rainn Wilson and Howie Mandel set the record straight on OCD

Rainn Wilson describes his intrusive thoughts as “a shoe in the dryer”—relentless, loud, and impossible to ignore. Howie Mandel can relate.Both entertainers live with OCD, and while their symptoms sho...

11 Loka 27min

Rainn Wilson’s OCD kept him trapped in his thoughts. Here’s how he found peace

Rainn Wilson’s OCD kept him trapped in his thoughts. Here’s how he found peace

Being particular is nothing like actually having OCD—and Rainn Wilson would know. The actor famous for playing Dwight Schrute on The Office gets real about his own experience with OCD in this episode ...

8 Loka 29min

My Intrusive Thoughts Don’t Scare Me Anymore. Is That Bad?

My Intrusive Thoughts Don’t Scare Me Anymore. Is That Bad?

You’ve spent so long being terrified by your intrusive thoughts. Then treatment starts working, the fear fades, and OCD finds a new question to throw at you: If these thoughts don’t bother me anymore,...

4 Loka 4min

Should You Give In To OCD On A Bad Day?

Should You Give In To OCD On A Bad Day?

Bad OCD days are going to happen. Sometimes the thoughts feel more real, the anxiety is harder to shake, and resisting compulsions suddenly feels a lot harder than it did yesterday. The big question i...

1 Loka 6min

You Know Your OCD Makes No Sense. So Why Does It Feel So Real?

You Know Your OCD Makes No Sense. So Why Does It Feel So Real?

You know the fear doesn’t make sense. You’ve gone over the facts, reassured yourself, and tried to reason your way out of it — but OCD still leaves you with the same question: “But what if?” When some...

27 Syys 6min

Why Your OCD Keeps Changing Themes

Why Your OCD Keeps Changing Themes

You finally start getting a handle on one OCD fear — and then suddenly it latches onto something completely different. The thoughts may change from contamination to driving, relationships, morality, o...

24 Syys 5min

I Was A Therapist For 20 Years Before I Truly Understood OCD

I Was A Therapist For 20 Years Before I Truly Understood OCD

Shawn Welty had worked in mental health for nearly 20 years — in schools, community mental health, trauma care, substance abuse, and more. But when he finally received specialized training in OCD and ...

20 Syys 20min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
rss-kuumilla-aalloilla
rss-pitaisko-erota
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
rss-pt-paahtio
rss-duodecim-lehti
rss-uplevel-by-sonja-hannus
selviytyjat-tarinoita-elamasta
rss-hereilla
rss-kehtaanko-kysya-podcast-aideille
rss-palaudu-synnytyksesta-podcast
rss-terapiaklubi
junnut-pelissa
rss-mighty-finland-podcast
rss-nautinto