Taking Care of Yourself- Wellness

Taking Care of Yourself- Wellness

Share Your Thoughts! Text Bobbie here! 495 In the spirit of me trying to get ready for my big trip in March, I have been making this such a focus this week. It should be a focus every day for every one of us. Check in with yourself- Are you eating healthy? Are you going to the Dr. when you need to? Are you staying active? Are you taking a time out when you need to? Think about these things and see if you are taking care of yourself EVERY SINGLE DAY... It is that important! Po...

Jaksot(666)

Honesty and Vulnerability in Recovery

Honesty and Vulnerability in Recovery

Share Your Thoughts! Text Bobbie here! 049 [AM13] Coping While Cooped Today's reading discusses honesty and vulnerability. In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quarantine. Day 1 (EP23) starts a week after working her day job from home. Self-care and staying positive are two of the pillars of Bobbie's beliefs surrounding successful recovery and that will be the underlying focus each day or share. E...

10 Huhti 20207min

(Part 2) Michelle's A Compulsive Gambler Story:Rehabilitation in the System for the Compulsive Gambler?

(Part 2) Michelle's A Compulsive Gambler Story:Rehabilitation in the System for the Compulsive Gambler?

Share Your Thoughts! Text Bobbie here! 050 Rehabilitation in the System for the Compulsive Gambler? Part 2 of Michelle's story. In this episode, Michelle, a compulsive gambler shares what led her to gamble. Have your tissues ready as Michelle shares her journey honestly and completely with us. We discuss why we are entitled to gamble and why it is our reward. If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below. https://www.321nokiddin.com/30-d...

10 Huhti 202039min

(Part 2) Step 4 and Priorities for the Gambling Addict

(Part 2) Step 4 and Priorities for the Gambling Addict

Share Your Thoughts! Text Bobbie here! 048 [PM13] Coping While Cooped Step 4 & Priorities Please review and rate your priorities of the following items: 1) Abstinence from gambling 2) To myself and my greater power 3) Family 4) Job/Vocation/Profession 5) Goals, Dreams, and Aspirations 6) Friends, Neighbors, and Community 7) To Special Interests Self-care and staying positive are two of the pillars of Bobbie's beliefs surrounding successful recovery and that will be the underlying focus ...

9 Huhti 202012min

How the Gambler Should Live in Today

How the Gambler Should Live in Today

Share Your Thoughts! Text Bobbie here! 047 [AM12] Coping While Cooped Today's reading discusses "Today" and how we should live today. Bobbie also shares some nuggets about what she learned yesterday from some very wise people. See you tonight for Step 4 work! In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quarantine. Day 1 (EP23) starts a week after working her day job from home. Self-care and staying ...

9 Huhti 202012min

(Part 1) Step 4 and Priorities for the Gambling Addict

(Part 1) Step 4 and Priorities for the Gambling Addict

Share Your Thoughts! Text Bobbie here! 046 [PM12] Coping While Cooped Step 4 & Priorities Please review and rate your priorities of the following items: 1) Abstinence from gambling 2) To myself and my greater power 3) Family 4) Job/Vocation/Profession 5) Goals, Dreams, and Aspirations 6) Friends, Neighbors, and Community 7) To Special Interests Self-care and staying positive are two of the pillars of Bobbie's beliefs surrounding successful recovery and that will be the underlying focus ...

9 Huhti 202010min

Hate in Gambling Addiction and Recovery

Hate in Gambling Addiction and Recovery

Share Your Thoughts! Text Bobbie here! 045 [AM11] Coping While Cooped Today's reading discusses Hate. Bobbie has a couple of epiphanies about how she relates to hate. See you tonight for Step 4 work! In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quarantine. Day 1 (EP23) starts a week after working her day job from home. Self-care and staying positive are two of the pillars of Bobbie's beliefs sur...

8 Huhti 20209min

Mourning in Gambling Recovery

Mourning in Gambling Recovery

Share Your Thoughts! Text Bobbie here! 044 [PM11] Coping While Cooped We lost someone special today and I just don't feel like doing step work. Just a couple thoughts to our former angel on earth. In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quarantine. Day 1 (EP23) starts a week after working her day job from home. Self-care and staying positive are two of the pillars of Bobbie's beliefs surrounding ...

7 Huhti 20206min

Higher Power and Gratitude for the Gambler

Higher Power and Gratitude for the Gambler

Share Your Thoughts! Text Bobbie here! 043 [AM10] Coping While Cooped Today's reading shows discusses, Higher Power and how we should be grateful for the little things as a starting point. In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quarantine. Day 1 (EP23) starts a week after working her day job from home. Self-care and staying positive are two of the pillars of Bobbie's beliefs surrounding success...

7 Huhti 202010min

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