This Can Help You A Lot with Your Sleep Apnea w/ Pitz Quattrone.

This Can Help You A Lot with Your Sleep Apnea w/ Pitz Quattrone.

Share Your Thoughts! Text Bobbie here! 627 Are you struggling with your sleep? How about difficulty breathing? The thing that we will discover today might help you with all the challenges you are having right now regarding your sleep and breathing. Have you heard about Didgeridoo? If not, you better listen as this has a lot of benefits! In today's episode of 3-21 No Kiddin', I chatted with Pitz Quattrone. He is an innovative player, builder, and an inspiring teacher of the native Australian...

Jaksot(666)

{Part 2} 12 Steps for Gamblers without God/HP

{Part 2} 12 Steps for Gamblers without God/HP

Share Your Thoughts! Text Bobbie here! 066 [PM21] Coping While Cooped 12 Steps without God/ HP discussion. Bobbie shares a few of the steps that are different versions than the traditional Gamblers Anonymous. Also, how far do we go to get money to gamble? Self-care and staying positive are two of the pillars of Bobbie's beliefs surrounding successful recovery and that will be the underlying focus each day or share. Enjoy Beautiful People! ------------------------------------------...

17 Huhti 202011min

What are Gamblers Thinking About When We Go to Sleep?

What are Gamblers Thinking About When We Go to Sleep?

Share Your Thoughts! Text Bobbie here! 065 [AM20] Coping While Cooped Today's reading is about our thinking when we go to sleep... Drink your water & think gratitude thoughts! In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quarantine. Day 1 (EP23) starts a week after working her day job from home. Self-care and staying positive are two of the pillars of Bobbie's beliefs surrounding successful recove...

17 Huhti 202012min

(Part 1) Chuck's A Story of a Gambler: My Best Thinking

(Part 1) Chuck's A Story of a Gambler: My Best Thinking

Share Your Thoughts! Text Bobbie here! 064 (Part 1) Chuck's A Story of a Gambler: My Best Thinking Chuck, a fellow recovering gambler, shares his ramping up from a cucumber to a pickle in this introductory episode. Chuck is a peer of Bobbie's and she is very proud of him for volunteering for the show. He has been supporting from a distance, but as he connected to and has been working his program as a full-time job since in quarantine, he volunteered to share his journey with you....

17 Huhti 202042min

{Part 1} 12 Steps for Gamblers without God/HP

{Part 1} 12 Steps for Gamblers without God/HP

Share Your Thoughts! Text Bobbie here! 063 [PM20] Coping While Cooped Bobbie shares a few of the steps that are different versions than the traditional GA. Self-care and staying positive are two of the pillars of Bobbie's beliefs surrounding successful recovery and that will be the underlying focus each day or share. Enjoy Beautiful People! If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below. https://www.321nokiddin.com/30-day-give-up-gambling-cha...

16 Huhti 202012min

Gamblers Living in the Present

Gamblers Living in the Present

Share Your Thoughts! Text Bobbie here! 062 [AM19] Coping While Cooped Today's reading is about living in the present. In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quarantine. Day 1 (EP23) starts a week after working her day job from home. Self-care and staying positive are two of the pillars of Bobbie's beliefs surrounding successful recovery and that will be the underlying focus each day or share. ...

16 Huhti 20209min

(Part 8) Step 4 and Priorities for the Gambling Addict

(Part 8) Step 4 and Priorities for the Gambling Addict

Share Your Thoughts! Text Bobbie here! 061 [PM19] Coping While Cooped Step 4 & Priorities Please review and rate your priorities of the following items: 1) Abstinence from gambling 2) To myself and my greater power 3) Family 4) Job/Vocation/Profession 5) Goals, Dreams, and Aspirations 6) Friends, Neighbors, and Community 7) To Special Interests - Tonight's episode Questions from tonights priority A- Make a list of things you take special interest in B- Describe their importance to you ...

15 Huhti 202010min

Gamblers Self-Discovery

Gamblers Self-Discovery

Share Your Thoughts! Text Bobbie here! 060 [AM18] Coping While Cooped Today's reading is about self-discovery. Quote from Francis Villon- " I know all but myself" Happy Hump Day Beautiful People! In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quarantine. Day 1 (EP23) starts a week after working her day job from home. Self-care and staying positive are two of the pillars of Bobbie's beliefs surrounding succes...

15 Huhti 202010min

(Part 7) Step 4 and Priorities for the Gambling Addict

(Part 7) Step 4 and Priorities for the Gambling Addict

Share Your Thoughts! Text Bobbie here!059 [PM18] Coping While CoopedStep 4 & PrioritiesPlease review and rate your priorities of the following items:1) Abstinence from gambling2) To myself and my greater power3) Family4) Job/Vocation/Profession5) Goals, Dreams, and Aspirations 6) Friends, Neighbors, and Community - Tonight's episode7) To Special InterestsQuestions from tonights priorityA- Make a list of your closest friends and write a short description on your feelings &nbsp...

14 Huhti 202013min

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