Badwater 135 (x 3!) with Laura Watts - Young Hearts Run Free Podcast - Season 11 Eps 17

Badwater 135 (x 3!) with Laura Watts - Young Hearts Run Free Podcast - Season 11 Eps 17

We're joined in this episode by Laura Watts.

By her own description, Laura is an ordinary girl doing extraordinary things. WARNING...you may feel very inspired by this episode!

Laura ran her first marathon in London in 2003, she's come a long way since, completing 179 marathons to date!

Laura's running and her learning journey is all in this episode, the highs and lows, it's a no-holds barred extravaganza.

The focus of our episode is around the Badwater 135 event, Laura is the first UK based female to complete this event in three consecutive years, quite a feat indeed.

The appreciation of a fantastic support crew is covered, what it takes, what it means and how it should be done.

We cover the lot, hydration, nutrition, heat training, the euphoria of the finish line and being part of the wonderful Badwater family.

We speak about Laura's phenomenal powers of recovery, moving from event to event with apparent ease after only sometimes a few days rest in between.

Of course we enquire what Laura is up to next, and yes....it's a belter!

Laura's Red Spirit Video as discussed in the episode.


Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(321)

Race Across Scotland 2026: with Nicola Duncan and Catherine Cowie - Season 16 Eps9

Race Across Scotland 2026: with Nicola Duncan and Catherine Cowie - Season 16 Eps9

In this episode we sit down with ultra runners Nicola Duncan and Catherine Cowie to relive their remarkable journey across Scotland in the 2026 GB Ultras Race Across Scotland. Covering 225 miles from ...

24 Syys 1h 28min

Mon Eh Glenpark with Alan O'Rourke - Season 16 Eps 8

Mon Eh Glenpark with Alan O'Rourke - Season 16 Eps 8

This week we are joined by Alan O’Rourke of Greenock GlenPark Harriers for a conversation packed with running stories, club culture, northern soul, ultras and plenty of laughs. Alan takes us back to t...

18 Syys 1h 43min

Race Across Scotland 2026 with Jessi Morton-Langehaug - Season 16 Eps 7

Race Across Scotland 2026 with Jessi Morton-Langehaug - Season 16 Eps 7

From Utah’s mountains to Scotland’s bogs, this one gets wild...This week we're joined by ultrarunning powerhouse Jessi Morton-Langehaug, who travelled from the USA to tackle the 215-mile Race Across S...

11 Syys 1h 22min

David Miller v2.0 📸 - Season 16 Eps 6

David Miller v2.0 📸 - Season 16 Eps 6

When Jasmin Paris sprinted toward the yellow gate at Frozen Head in March 2024 with barely 99 seconds to spare, documentary photographer David Miller was there to capture what instantly became one of ...

4 Syys 1h 33min

Dunoon Ultra Marathon 2026 The Debrief- Season 16 Eps 5

Dunoon Ultra Marathon 2026 The Debrief- Season 16 Eps 5

Welcome back to Season 16, Episode 5 of the Young Hearts Run Free podcast!​Just the two of us behind the mics this week as we sit down for a full debrief of our latest racing exploits at the 10th Anni...

28 Elo 1h 15min

Will Howard - Lakeland 100 Podium and the Joy of the Climb - Season 16 Eps 4

Will Howard - Lakeland 100 Podium and the Joy of the Climb - Season 16 Eps 4

Will Howard joins us to share the remarkable story behind his debut at the Lakeland 100, where he stunned the field by finishing 3rd place in a phenomenal 20:44. From a childhood spent trying every sp...

21 Elo 1h 34min

Did Not Fail: Chris Marritt on DNFs, Redemption and the Ring of Fire - Season 16 Eps 3

Did Not Fail: Chris Marritt on DNFs, Redemption and the Ring of Fire - Season 16 Eps 3

What happens when your greatest strength becomes your biggest vulnerability?In this episode we sit down with ultra runner, journalist and first-time author Chris Marritt to discuss his forthcoming boo...

14 Elo 1h 47min

Brian Robertson - By Way of the Glen - Season 16 Eps 2

Brian Robertson - By Way of the Glen - Season 16 Eps 2

What do you get when you combine the West Highland Way and the Great Glen Way, 170 miles of relentless Scottish trail, a coach with a winning pedigree, a couple of loyal crew members, and a runner who...

7 Elo 1h 37min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
aamukahvilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
meditaatiot-suomeksi
rss-pitaisko-erota
rss-pt-paahtio
voi-hyvin-meditaatiot-2
rss-hereilla
rss-kuumilla-aalloilla
terapiassa
paritellen
selviytyjat-tarinoita-elamasta
katilon-kahvitunti
paaasia-podcast
rss-uplevel-by-sonja-hannus
rss-yogaia-kohti-hyvaa-unta
rss-vapaudu-voimaasi
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa