(Replay) Stuck in a stagnant rut, Mirror emotions, More detail on agreeableness

(Replay) Stuck in a stagnant rut, Mirror emotions, More detail on agreeableness

In tonight's replay of episode 187, Dr. Lisle discusses: 1. Why am I so stagnant? Despite doing poorly in practically all the dimensions of my life (romantic, social, pursuit) I don't take any effective action. I've done an immense amount of therapies from various modalities, worked with many therapists, including numerous other things to no avail. I stew and rage but don't do anything and I don't know why. I also like to feel like a victim so as to not feel the pressure of responsibility. 2. Your explanation of anger and guilt being mirror emotions really struck me. Do you think there is always a mirror emotion like anger and guilt? Or is it rather mostly a spectrum like your explanation of depression and boredom, when related to stress? I would be curious to hear about more on categorizing emotions. 3. I am a bit confused about when disagreeableness is seen as a negative and positive trait. You said agreeableness is a highly valued trait, and while it is clear that one would want a disagreeable lawyer, you also said that charisma basically comes down to disagreeableness, and when most people think of charismatic people, they certainly don't think of pushiness and anger. I am probably ~75th percentile disagreeable (but pretty stable) and generally try to beat my genes by hiding it, but, not contradicting people, avoiding confrontation, for example with groups of friends. Am I right to do so, or could I win more friends/esteem by being more "assertive"? 4. I'm trying to work on it, but I feel I have an issue with agreeableness. I'm too agreeable, to the point that I feel bad about myself for disappointing others, like turning down a job offer or rejecting a potential partner when it's obvious that those situations won't work out. How do I get past this, "trying to please all of the people all of the time" mentality

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Jaksot(409)

393: Can You Talk Your Way Out of the Friend Zone? (Part 2)

393: Can You Talk Your Way Out of the Friend Zone? (Part 2)

Can you talk your way out of the friend zone? Evolutionary psychologist Dr. Doug Lisle says no, because there is nothing you said that put you there. A woman's brain runs one of the most sophisticated...

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392: The Friend Zone: What Her Brain Is Calculating

392: The Friend Zone: What Her Brain Is Calculating

Is the friend zone real, and can you get out of it? Evolutionary psychologist Dr. Doug Lisle explains what is actually happening when a woman sees you as "just a friend," and why it has nothing to do ...

26 Syys 35min

391: Part 3 - Dr. Lisle's New Book: Sherlock Holmes and the Secret of Life Interview Part 2 of 3

391: Part 3 - Dr. Lisle's New Book: Sherlock Holmes and the Secret of Life Interview Part 2 of 3

Dr. Doug Lisle wraps up the three-part series on Sherlock Holmes and the Secret of Life by explaining why almost no one has ever filmed a real, unscripted therapy session, why he chose to tell this bo...

10 Syys 32min

390: Part 2 -  Dr. Lisle's New Book: Sherlock Holmes and the Secret of Life Interview Part 2 of 3

390: Part 2 - Dr. Lisle's New Book: Sherlock Holmes and the Secret of Life Interview Part 2 of 3

Dr. Doug Lisle continues the story of Sherlock Holmes and the Secret of Life in part two of this three-part series. He breaks down the book's central claim: that every feeling and action, from depress...

10 Syys 33min

389: Dr. Lisle's New Book: Sherlock Holmes and the Secret of Life Interview Part 1 of 3

389: Dr. Lisle's New Book: Sherlock Holmes and the Secret of Life Interview Part 1 of 3

Dr. Doug Lisle announces his new book, Sherlock Holmes and the Secret of Life, more than a decade in the making. In the first of a three-part series, Dr. Lisle traces the book's twisting 12-year path:...

10 Syys 33min

388: Why Can't I Let Go When He Sends Me Mixed Messages?

388: Why Can't I Let Go When He Sends Me Mixed Messages?

A listener has spent a year chasing a high-profile CEO who disappears for weeks, resurfaces warmly, and never quite commits. She knows the math doesn't add up, so why can't she walk away? Dr. Doug Lis...

12 Elo 51min

387: The Black Sheep of a Genius Family

387: The Black Sheep of a Genius Family

She grew up in a family of surgeons, a Google computer scientist, and a NASA astrophysicist, and she became a flight attendant who wanted to be a housewife. Now her genius-level family calls her the f...

22 Heinä 33min

386: How to Handle Bad Advice Without a Fight

386: How to Handle Bad Advice Without a Fight

What do you say when a friend or family member recommends horse-assisted coaching, family constellations therapy, or the latest protein fix for your problems? Evolutionary psychologist Dr. Doug Lisle ...

10 Heinä 45min

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